Mindfulness
fromPsychology Today
5 days agoWhy Sobriety Feels Flat (and How to Bring Back the Spark)
Drinking behavior is driven by habit loops, and removing alcohol without replacing rituals can hinder sobriety efforts.
"The main effect Mounjaro has had on me is with my alcohol consumption. I was borderline alcoholic, I would drink three to four times a week. Now, I don't crave it, I don't need it."