#anti-diet-culture

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SF food
fromPsychology Today
5 hours ago

Ultra-Processed Foods, Eating Disorders, and Mental Health

Ultra-processed foods significantly contribute to obesity, eating disorders, and related health issues in the U.S.
#body-image
fromSilicon Canals
12 hours ago
Mental health

There is a particular loneliness in being a man whose body never matched the archetype he was taught to aspire to. Not because anyone was cruel about it, but because the world built its furniture, its expectations, and its respect around a size he would never reach. - Silicon Canals

fromenglish.elpais.com
1 week ago
Wellness

The return of extreme thinness disguised as health: They used to tell you you were fat; now they tell you you have inflammation'

Psychology
fromPsychology Today
2 weeks ago

Body Image Is Often About Belonging, Not Just How We Look

Body image concerns stem primarily from belonging and social acceptance rather than appearance alone, rooted in how bodies are culturally read and judged within broader social contexts.
fromTODAY.com
1 month ago
Parenting

An 8-Year-Old Had a Meltdown Because Her Jeans Didn't Fit. Her Mom Responded in the Best Way

Mental health
fromSilicon Canals
12 hours ago

There is a particular loneliness in being a man whose body never matched the archetype he was taught to aspire to. Not because anyone was cruel about it, but because the world built its furniture, its expectations, and its respect around a size he would never reach. - Silicon Canals

Body image issues in men stem from societal expectations and architectural norms, leading to a profound, often unacknowledged loneliness.
Wellness
fromPsychology Today
4 days ago

When "I'm Trying to Be Good" Isn't So Innocent

Diet talk reinforces harmful beliefs about body image, health, and worth, impacting body dissatisfaction and promoting negative comparisons.
Wellness
fromenglish.elpais.com
1 week ago

The return of extreme thinness disguised as health: They used to tell you you were fat; now they tell you you have inflammation'

Extreme thinness is re-emerging as a beauty ideal, disguised as health and well-being, driven by social media and modern interventions.
Mental health
fromPsychology Today
1 week ago

Functionality Appreciation Among Teens With Eating Disorders

Functionality appreciation positively influences body image and reduces eating disorder symptoms in adolescents.
Psychology
fromPsychology Today
2 weeks ago

Body Image Is Often About Belonging, Not Just How We Look

Body image concerns stem primarily from belonging and social acceptance rather than appearance alone, rooted in how bodies are culturally read and judged within broader social contexts.
fromTODAY.com
1 month ago
Parenting

An 8-Year-Old Had a Meltdown Because Her Jeans Didn't Fit. Her Mom Responded in the Best Way

fromThe Atlantic
11 hours ago

How Some People Became So Averse to Hype

Anna Holmes defines 'hype aversion' as a reflex against being told what to like, suggesting that popularity can create pressure rather than signal quality. This feeling can lead to a deliberate choice to resist mainstream culture.
Media industry
fromSilicon Canals
19 hours ago

I'm 66 and I spent four decades chasing the version of happiness I saw in other people's living rooms - and the day I stopped, I noticed I'd been happy in my own kitchen all along - Silicon Canals

I was stealing other people's definitions of happiness and trying to make them fit my life. I'd walk past neighbors' houses at night, see their living rooms lit up through the windows, and think that's what I was missing.
Writing
Women in technology
fromFast Company
1 day ago

The cosmetic surgery industry is mainly built for women. So why is it run by men?

Leadership in the aesthetics industry is predominantly male, despite women being the primary consumers and decision-makers.
Medicine
fromenglish.elpais.com
20 hours ago

Eat tapeworm eggs, lose weight: The terrifying Victorian practice whose myth refuses to die

The Ugly Stepsister features a disturbing scene where the protagonist eats a tapeworm egg to lose weight, reflecting historical beauty ideals.
Marketing
fromUnHerd
2 days ago

Cosmeticorexia is a symptom of social media replacing play

Children are increasingly engaging in skincare routines, leading to a projected $380 million market by 2028, raising concerns about the beauty industry's influence.
NYC LGBT
fromQueerty
2 days ago

Hairy chests are making a comeback & shaved gays feel attacked - Queerty

The LGBTQ+ community's relationship with body hair has evolved from hyper-masculine aesthetics to embracing natural hairiness in recent years.
#transgender-day-of-visibility
SF LGBT
fromLGBTQ Nation
2 days ago

Beloved children's singer melts hearts with message for trans kids: "You are a beautiful light" - LGBTQ Nation

Laurie Berkner supports trans kids, affirming their beauty and encouraging self-care on Transgender Day of Visibility.
SF LGBT
fromLGBTQ Nation
4 days ago

We especially need to uplift joyous Black trans lives on this Trans Day of Visibility - LGBTQ Nation

Transgender Day of Visibility celebrates Black trans lives and contributions while addressing ongoing violence against the community.
SF LGBT
fromLGBTQ Nation
2 days ago

Beloved children's singer melts hearts with message for trans kids: "You are a beautiful light" - LGBTQ Nation

Laurie Berkner supports trans kids, affirming their beauty and encouraging self-care on Transgender Day of Visibility.
SF LGBT
fromLGBTQ Nation
4 days ago

We especially need to uplift joyous Black trans lives on this Trans Day of Visibility - LGBTQ Nation

Transgender Day of Visibility celebrates Black trans lives and contributions while addressing ongoing violence against the community.
Relationships
fromSilicon Canals
2 days ago

I'm 66 and I finally learned the hardest lesson isn't that people will disappoint you - it's that you'll disappoint yourself by pretending you don't need what you need until you forget what that even was - Silicon Canals

Neglecting emotional needs leads to a profound sense of loss and disconnection from oneself and others.
Retirement
fromSilicon Canals
2 days ago

I'm 66 and I spent forty years trying to stay positive through everything - and what I actually created was a life where nobody knew me well enough to notice when I was drowning - Silicon Canals

Staying positive can lead to hidden struggles and emotional isolation, as individuals often mask their true feelings to appear strong.
#beauty-standards
fromIndependent
3 days ago
Television

How we ALL bought into looksmaxxing: There's nothing new about the extreme pursuit of physical perfection - just ask the contestants of The Swan

fromIndependent
3 days ago
Television

How we ALL bought into looksmaxxing: There's nothing new about the extreme pursuit of physical perfection - just ask the contestants of The Swan

Silicon Valley food
fromQueerty
6 days ago

"Are you a brunch gay?" Gays sound off on the most polarizing meal - Queerty

Brunch is a polarizing meal, cherished by some and detested by others, especially within LGBTQ+ communities.
Mindfulness
fromSilicon Canals
4 days ago

I'm 37 and I realized I wasn't actually a good person the day my wife said "you're kind to strangers and cruel to the people closest to you" - and the worst part wasn't the accusation, it was that I couldn't argue because I'd been using up all my patience on people who didn't matter and coming home empty - Silicon Canals

Kindness should be abundant at home, not rationed for public interactions, to foster authentic connections with loved ones.
LGBT
fromAdvocate.com
4 days ago

Trans people are here to stay, no matter who tries to erase us

Understanding the gender spectrum and dismantling misconceptions about trans identities is crucial for acceptance and recognition of diverse gender experiences.
Photography
fromIndependent
4 days ago

Kirsty Blake Knox: I have no idea how a picture of a pregnant woman can be 'upsetting' but Instagram disagrees

A pregnant photograph of model Erin O'Connor was blurred and labeled as 'upsetting' by Meta after being removed and reinstated.
Marketing tech
fromAdExchanger
4 days ago

She's So Anthro-popular; Junked Food | AdExchanger

Anthropic shows signs of lasting impact with increased subscriber gains and strong app rankings despite a previous viral moment decline.
Berlin food
fromThe Atlantic
5 days ago

The Anti-Meat Optimist

Bruce Friedrich advocates for alternative protein production methods to satisfy humanity's meat cravings without changing dietary habits.
#body-positivity
Social media marketing
fromIndependent
1 week ago

Katriona O'Sullivan: Influencers I relied on to feel OK about my body are now taking GLP-1s - the ugly truth is I want them to stay chubby

Monitoring other women's body shapes online can lead to feelings of shame and raises questions about health and self-image.
Wellness
fromAxios
1 week ago

What the GLP-1 era means for body positivity

Media trends are reverting to ultra-thinness, undermining body positivity efforts and creating societal divides in body image perception.
Women in technology
fromwww.theguardian.com
3 weeks ago

Nicola Coughlan is right: body positivity' traps us in the same old conversations | Rhiannon Lucy Cosslett

Nicola Coughlan rejects body positivity discourse, frustrated that her acting work is reduced to discussions of her appearance rather than her talent and craft.
Social media marketing
fromIndependent
1 week ago

Katriona O'Sullivan: Influencers I relied on to feel OK about my body are now taking GLP-1s - the ugly truth is I want them to stay chubby

Monitoring other women's body shapes online can lead to feelings of shame and raises questions about health and self-image.
Wellness
fromAxios
1 week ago

What the GLP-1 era means for body positivity

Media trends are reverting to ultra-thinness, undermining body positivity efforts and creating societal divides in body image perception.
Women in technology
fromwww.theguardian.com
3 weeks ago

Nicola Coughlan is right: body positivity' traps us in the same old conversations | Rhiannon Lucy Cosslett

Nicola Coughlan rejects body positivity discourse, frustrated that her acting work is reduced to discussions of her appearance rather than her talent and craft.
Mental health
fromSilicon Canals
1 day ago

You know a woman has lost her joy in life when she describes her days accurately and without feeling - when the words are all correct and the tone is completely flat and the account of her own life sounds like something being reported rather than lived, and she doesn't notice the flatness because she has been inside it long enough that it just sounds like how things are - Silicon Canals

Emotional flatness can creep in, making life feel like a series of tasks rather than meaningful experiences.
#anorexia-nervosa
Psychology
fromSilicon Canals
14 hours ago

Not everyone who avoids asking for help is proud. Some of them asked once, received it with a lecture attached, and learned that the cost of support was a small erosion of standing they could never quite earn back. - Silicon Canals

Asking for help can lead to unintended consequences that affect relationships and self-perception.
Women in technology
fromInsideHook
3 days ago

Why Wanting a Pilates Woman May Be a Bad Thing

Pilates popularity has surged, influencing men's preferences for women who practice it, linked to the manosphere's misogynistic ideals.
Wellness
fromwww.theguardian.com
2 days ago

Protein chips, sex chocolate: what are functional foods', and do they actually boost health?

Functional foods are gaining popularity, promising health benefits beyond basic nutrition, driven by consumer health consciousness and market growth.
Writing
fromThe Nation
3 days ago

My Years-Long Fight to Say "They"

The author reflects on their journey of writing about their experiences as a Jehovah's Witness and the challenges faced in publishing.
#transgender
NYC LGBT
fromwww.amny.com
3 days ago

Indelible' voices: How the NYC trans community is fighting erasure from a Lower East Side stage | amNewYork

Indelible is a forum for trans people to share their stories and foster understanding.
SF LGBT
fromLGBTQ Nation
4 days ago

8 unapologetically trans-owned businesses redefining fashion, art, and more - LGBTQ Nation

Trans individuals significantly influence culture and deserve visibility and support, especially through trans-owned businesses.
NYC LGBT
fromwww.amny.com
3 days ago

Indelible' voices: How the NYC trans community is fighting erasure from a Lower East Side stage | amNewYork

Indelible is a forum for trans people to share their stories and foster understanding.
SF LGBT
fromLGBTQ Nation
4 days ago

8 unapologetically trans-owned businesses redefining fashion, art, and more - LGBTQ Nation

Trans individuals significantly influence culture and deserve visibility and support, especially through trans-owned businesses.
SF LGBT
fromBronx Times
3 days ago

'You saved my life': How one Bronx social worker helps transgender patients recover with dignity - Bronx Times

Asha Lyons provides vital support to transgender patients during recovery, emphasizing the importance of visibility and care in their journeys.
fromwww.theguardian.com
5 days ago

He can say he went to the gym': people are pumping themselves with fat from corpses to perk up their pecs, boobs and butts

Alloclae means that those who don't want to remove their own fat... can now receive a one-off set of injections from external, and crucially, deceased donor sources.
Medicine
Mental health
fromSilicon Canals
19 hours ago

There's a specific kind of tiredness that has nothing to do with sleep. It comes from years of translating yourself into a version that other people could handle, and the exhaustion lives in the gap between who you are and who you've been performing so consistently that even you forgot there was a difference. - Silicon Canals

Workplace burnout often stems from the exhaustion of pretending to be someone you're not, rather than from overwork itself.
#adhd
Psychology
fromPsychology Today
3 days ago

How to Stop Taking Things Personally When You Have ADHD

ADHD can intensify the tendency to take things personally due to emotional processing and past experiences.
fromPsychology Today
1 week ago
Mental health

5 Ways ADHD Disrupts Eating and Body Image

ADHD diagnosis can reframe understanding of disordered eating and body dissatisfaction, linking them to emotional regulation challenges.
Psychology
fromPsychology Today
3 days ago

How to Stop Taking Things Personally When You Have ADHD

ADHD can intensify the tendency to take things personally due to emotional processing and past experiences.
Mental health
fromPsychology Today
1 week ago

5 Ways ADHD Disrupts Eating and Body Image

ADHD diagnosis can reframe understanding of disordered eating and body dissatisfaction, linking them to emotional regulation challenges.
fromThe Nation
2 weeks ago

Is Your Diet a Little Bit Fascist?

You may have heard that organic vegetables are right-wing now. That raw milk is the gateway to MAGA. That supplements are for fascists. You may be unsure just how this happened. It seems like only yesterday that vegetables were for hippies; that eco-communists-not MAHA momfluencers-were spreading the good word of pesticide-free potatoes.
Right-wing politics
fromwww.theguardian.com
3 days ago

A moment that changed me: for the first time in my life, a stranger pronounced my name correctly

I would squirm in my chair as my new teacher worked their way through the class register, and my stomach would drop as they attempted to say my full name: Priti Ubhayakar.
Writing
Women in technology
fromNew York Post
4 days ago

OneTaste 'orgasm cult' boss got surprising letters of support - including from CNN personality

Nicole Daedone received support from notable figures despite her nine-year prison sentence for misconduct at OneTaste.
Mental health
fromPsychology Today
1 day ago

This Theory Explains Why Neurodivergents Are Burning Out

Neurodivergent individuals experience higher burnout rates, necessitating accommodations to balance job demands and resources.
Psychology
fromSilicon Canals
3 days ago

There's a specific exhaustion that belongs to people who spent decades being exactly what everyone needed them to be - and then one day realized they couldn't remember what they needed - Silicon Canals

People-pleasing leads to losing one's identity and can result in profound exhaustion and disconnection from self.
fromTiny Buddha
2 weeks ago

We Are Allowed to Age: Why I Don't Care That I Look Old - Tiny Buddha

"When there is no enemy within, the enemies outside cannot hurt you." This African proverb encapsulates the essence of overcoming internal fears to achieve personal goals.
Mindfulness
#disordered-eating
Mental health
fromPsychology Today
3 days ago

Clinging to Safety: The Hidden Logic of Eating Disorders

Disordered eating can provide temporary safety from stress, but recovery requires gradual steps and compassionate support.
Mental health
fromIndependent
3 weeks ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Mental health
fromIndependent
3 weeks ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Mental health
fromPsychology Today
3 days ago

Clinging to Safety: The Hidden Logic of Eating Disorders

Disordered eating can provide temporary safety from stress, but recovery requires gradual steps and compassionate support.
Mental health
fromIndependent
3 weeks ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Mental health
fromIndependent
3 weeks ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Psychology
fromPsychology Today
4 days ago

Why We Don't Change-Even When We Know What's Wrong

Insight alone is insufficient for change; real experiences are necessary to challenge ingrained beliefs and expectations.
fromAdvocate.com
4 days ago

12 portraits of transgender beauty and resilience in the Deep South

Exploring Transgender Identity in South Carolina is a candid photographic and interview-based documentation of transgender life in South Carolina. This project offers a contemporary visual record of a community that exists largely outside of that narrative yet within its realities.
SF LGBT
Psychology
fromPsychology Today
5 days ago

The Fear of Being Canceled Activates an Ancient Alarm

Therapists are observing a new anxiety disorder characterized by a fear of public shaming and ostracism, termed akyronophobia.
#eating-disorders
Wellness
fromPsychology Today
3 weeks ago

Please Don't Compliment Me on My Weight Loss

Weight loss comments reinforce harmful cultural beliefs and can trigger eating disorder relapse, as praising appearance during illness normalizes disordered behaviors.
Mental health
fromBustle
3 weeks ago

Hilary Duff Opened Up About Her Experience With Eating Disorders

Hilary Duff experienced a brief eating disorder as a teenager due to tabloid culture, body commentary, and industry pressure, but recovered through motherhood and a stable relationship.
Wellness
fromPsychology Today
3 weeks ago

Please Don't Compliment Me on My Weight Loss

Weight loss comments reinforce harmful cultural beliefs and can trigger eating disorder relapse, as praising appearance during illness normalizes disordered behaviors.
Mental health
fromBustle
3 weeks ago

Hilary Duff Opened Up About Her Experience With Eating Disorders

Hilary Duff experienced a brief eating disorder as a teenager due to tabloid culture, body commentary, and industry pressure, but recovered through motherhood and a stable relationship.
fromIndependent
1 week ago

Everyone's talking about: The ?'Chinese baddie' diet - what is it and does it improve digestion and banish bloating?

The 'Chinese baddie' diet trend on TikTok humorously highlights various traditional Chinese wellness practices, sparking interest in alternative health approaches among users.
Wellness
Psychology
fromSilicon Canals
5 days ago

Psychology says the worst part of people-pleasing isn't the exhaustion - it's realizing that no one actually knows you because you never gave them the real version - Silicon Canals

People-pleasing leads to exhaustion and prevents genuine intimacy, as it creates a façade that others connect with instead of the true self.
Social media marketing
fromBuzzFeed
3 weeks ago

17 "Normal" Things Women Quit Doing After They Realized They Were Exhausting

Constant social media posting driven by appearance management creates mental exhaustion that diminishes when motivation shifts from impression management to authentic sharing.
LGBT
fromLGBTQ Nation
3 weeks ago

Learning to accept herself as a bi, trans woman only took some space... and Pride patches - LGBTQ Nation

Van's journey from hiding her bisexuality to openly embracing her trans identity demonstrates how community support enables self-acceptance and resilience against family disapproval.
Wellness
fromPsychology Today
1 week ago

When Care Becomes a Pitch

Weight loss messaging can disrupt restorative experiences and reinforce shame, blurring the line between care and body evaluation.
Running
fromIndependent
1 month ago

'Social media often shows athletes as the leanest version of themselves, but that's not always the best'

Emma Moore, a Galway 800m runner, overcame RED syndrome caused by unintentional under-fuelling during her first year at DCU and is now rebuilding her competitive form.
Mindfulness
fromYogaRenew
1 month ago

Benefits of Mindful Eating

Mindful eating transforms the relationship with food by replacing stress and guilt with awareness, compassion, and trust, addressing the root causes of unsustainable eating patterns.
LGBT
fromLGBTQ Nation
4 weeks ago

Supermodel says only women can be bisexual: "Double standards exist for us all" - LGBTQ Nation

Jessica White's statement that bisexuality is acceptable for women but not men sparked controversy and amplified biphobic attitudes, with experts attributing such stigma to toxic masculinity and rigid gender expectations.
Psychology
fromPsychology Today
2 weeks ago

Multi-Determinism in Eating Disorders

Eating disorders result from complex interactions of childhood experiences, biological factors, and social influences requiring individualized, multifaceted treatment approaches rather than single-cause solutions.
Health
fromBusiness Insider
1 month ago

A woman accidentally gained 20 pounds taking diet advice from influencers. She learned 3 lessons about sustainable weight loss.

Following fitness influencers' calorie-dense food recommendations led to unintended weight gain; sustainable nutrition habits aligned with personal goals proved more effective than restrictive dieting or excessive exercise.
#weight-stigma
Wellness
fromPsychology Today
3 weeks ago

Oprah, Ozempic, and Our Obsession With Weight

Oprah Winfrey's public weight scrutiny reflects broader cultural obsession with women's bodies, diet culture, and weight stigma that normalizes harmful commentary affecting mental health and self-esteem.
Wellness
fromPsychology Today
3 weeks ago

Oprah, Ozempic, and Our Obsession With Weight

Oprah Winfrey's public weight scrutiny reflects broader cultural obsession with women's bodies, diet culture, and weight stigma that normalizes harmful commentary affecting mental health and self-esteem.
SF LGBT
fromPsychology Today
1 month ago

Why Do So Many Gay Men Hate Their Bodies?

Gay men experience significantly higher eating disorder rates than heterosexual men due to internalized shame, minority stress, and exposure to narrow beauty standards within their community.
Fashion & style
fromAol
2 months ago

Kenajooo Is Proof That Confidence Isn't a Size, It's a Decision

Plus-size influencers created visibility, community, and purchasing influence by showcasing real styling, trust, and representation despite industry neglect.
Food & drink
fromwww.theguardian.com
1 month ago

Why has food become another joyless way to self-optimise? | Emma Beddington

Affluent food culture has shifted eating from pleasure to functional nutrient-tracking, producing anxiety and compelled consumption of health-focused, unpleasant products.
Mental health
fromPsychology Today
1 month ago

Body Love Isn't Required for Eating Disorder Recovery

Body compassion, not body love, is the healthier recovery goal for eating disorder patients, as bodies inevitably change and self-worth should not depend on appearance.
Medicine
fromPsychology Today
1 month ago

Brave Steps: Facing Eating Fears and Finding Strength

Early sensory-based fear of choking can cause severe food avoidance in children, impairing growth, social functioning, and requiring multidisciplinary, family-involved treatment.
#diet-culture
Wellness
fromenglish.elpais.com
1 month ago

When healthy living becomes repression

Emerging male-focused retreats and influencer-driven fitness culture emphasize strict discipline, hypermasculine rituals, and regimented wellness that can reshape men's identities and relationships.
fromIndependent
2 months ago

'I don't have any food rules any more. But I have a whole toolbox of what makes me feel good' - Clare McKenna on overcoming diet culture and finding true wellness

Clare McKenna's new book Would You Be Well? is timely - both in terms of a January release and also, on a macro level, as a guide through the increasingly complex world of 'wellness'. The book is a very detailed look at the many aspects of health - physical, emotional, psychological, as well as the delicate balance between these - and is clever about breaking down the sometimes-intimidating advice out there into small, manageable actions.
Wellness
Mental health
fromwww.bbc.com
1 month ago

I used to hate my appearance. Here's how I learned to accept it

Body Dysmorphic Disorder can severely disrupt daily life through obsessive preoccupation with perceived physical flaws, leading to isolation, compulsive behaviors, and significant emotional distress.
fromTiny Buddha
2 months ago

Why I Stopped Trying to Be Thin and Started Trying to Be Strong - Tiny Buddha

"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." ~Arnold Schwarzenegger The gym. Just saying the word makes some people break into a sweat-and not the good kind. Bright lights. Mirrors everywhere. What do I wear? That "everyone is staring at me" feeling (spoiler: they're not; they're staring at themselves).
Wellness
Mental health
fromwww.theguardian.com
2 months ago

Weight-loss drugs do nothing to address the troubled relationships we have with our bodies | Susie Orbach

GLP-1 weight-loss drugs are creating a new, pharmaceutical-driven form of troubled eating by suppressing appetite, commodifying thinness, and bypassing underlying causes.
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