#day-length-changes

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#daylight-saving-time
fromPsychology Today
3 weeks ago
Health

How Daylight Saving Time Affects Well-Being and Health

Daylight saving time transitions affect mortality patterns, with autumn time changes showing protective effects, while spring changes correlate with increased car accidents and sleep disruption.
fromWIRED
4 weeks ago
Health

Want to Survive the Time Change? Set Your Alarm Back Now

Gradually shifting sleep, light, and meal times 20-30 minutes earlier over several days before daylight saving time eases the transition better than abrupt one-hour changes.
Health
fromMail Online
1 week ago

Top scientists call for the biannual clock change to be ABOLISHED

Top scientists advocate for ending Daylight Saving Time due to health risks like cancer, traffic accidents, and sleep issues.
Pets
fromwww.scientificamerican.com
4 weeks ago

The surprising science behind why daylight saving time is good for wildlife

Daylight saving time reduces animal-vehicle collisions by shifting evening commute hours away from peak animal activity at dusk.
Health
fromPsychology Today
3 weeks ago

How Daylight Saving Time Affects Well-Being and Health

Daylight saving time transitions affect mortality patterns, with autumn time changes showing protective effects, while spring changes correlate with increased car accidents and sleep disruption.
Health
fromWIRED
4 weeks ago

Want to Survive the Time Change? Set Your Alarm Back Now

Gradually shifting sleep, light, and meal times 20-30 minutes earlier over several days before daylight saving time eases the transition better than abrupt one-hour changes.
#climate-change
Miscellaneous
fromAxios
1 month ago

Winters are getting shorter across most U.S. cities

Winter duration has shortened by an average of nine days in 80% of U.S. cities since the 1970s, with Alaska experiencing the most dramatic changes.
Snowboarding
fromSnowBrains
2 months ago

The Science Behind a Warming Atmosphere and Unpredictable Winters - SnowBrains

Human emissions of greenhouse gases and aerosols are altering climate, causing variable winters, more rain, and disrupted snowfall patterns that threaten ski seasons.
OMG science
fromwww.theguardian.com
1 week ago

What are zettajoules and what do they tell us about Earth's energy imbalance?

The Earth's energy imbalance is increasing, leading to dangerous warming and extreme weather events.
Environment
fromwww.theguardian.com
1 week ago

Earth being pushed beyond its limits' as energy imbalance reaches record high

The Earth is experiencing a record energy imbalance, leading to unprecedented ocean warming and extreme weather, threatening health and food supplies.
OMG science
fromwww.scientificamerican.com
3 weeks ago

Earth's days are getting longer at an unprecedented rate. Climate change is to blame

Rising sea levels from climate change are slowing Earth's rotation, adding 1.33 milliseconds per century to day length at an unprecedented rate for at least 3.6 million years.
OMG science
fromMail Online
2 weeks ago

Spring has officially sprung! Sun shines directly over equator today

The Vernal Equinox marks the start of spring, with the sun's path moving north until the summer solstice.
Mindfulness
fromPsychology Today
2 weeks ago

Restoring Our Natural Rhythms

Contraction—periods of decline, loss, and slowdown—offers essential insight and renewal that expansion alone cannot provide, and embracing it enables fuller living.
Environment
fromWIRED
2 weeks ago

Get Ready for a Year of Chaotic Weather in the US

The American West faces a record-breaking heat wave this week, with strong El Niño conditions expected later in 2025, potentially creating extended periods of extreme and unpredictable weather.
fromFast Company
2 weeks ago

Spring equinox 2026: Time, meaning, and the science behind the turning of the seasons

The tilt of the Earth's axis as it orbits around the sun causes seasons. Different parts of the world receive different amounts of sunlight depending on that angle. In the Northern Hemisphere, we experience winter from December to March, while the Southern Hemisphere soaks up the sun.
OMG science
Environment
fromFast Company
3 weeks ago

Weather whiplash to sweep U.S. with simultaneous blizzard, polar vortex, and heat dome

Extreme weather is affecting nearly all U.S. regions simultaneously, including record heat in the Southwest, snow in the Great Lakes, Arctic cold in the Midwest and East, and heavy rain in Hawaii.
UK news
fromwww.independent.co.uk
1 month ago

How long will the UK's spring-like weather last?

The Independent provides free, fact-based journalism across major issues including reproductive rights, climate change, and technology, funded by reader donations rather than paywalls.
Health
fromwww.scientificamerican.com
4 weeks ago

These two tricks can help your body adjust to daylight saving time

Morning light exposure and early exercise together stabilize circadian rhythms and ease daylight saving time transitions, reducing sleep disruption and health complications.
fromwww.theguardian.com
4 weeks ago

Humanity heating planet faster than ever before, study finds

Climate breakdown is occurring more rapidly with the heating rate almost doubling, according to research that excludes the effect of natural factors behind the latest scorching temperatures. It found global heating accelerated from a steady rate of less than 0.2C per decade between 1970 and 2015 to about 0.35C per decade over the past 10 years.
Environment
France news
fromwww.theguardian.com
1 month ago

Weather tracker: early taste of spring to sweep parts of Europe

Much of northern and western Europe will experience unusually mild, dry conditions with temperatures up to 10–15C above average, while the southeastern US faces a sharp cold snap.
#circadian-rhythm
fromAlternative Medicine Magazine
1 month ago

Seasonal depression peaks in February

While "Blue Monday" briefly puts low mood in the spotlight each January, clinicians warn that February is when seasonal depression often hits hardest. That's when daylight deprivation accumulates and motivation dips further. New research suggests the burden is felt unevenly, particularly among women. A recent study highlighted that nearly 45% of women experience symptoms consistent with SAD as opposed to only 28% of men. While women are more frequently affected and report more severe symptoms, the research also makes clear that men are suffering too - it is just much less diagnosed, or more often missed.
Alternative medicine
Public health
fromWIRED
1 month ago

Rising Temperatures Are Taking a Toll on Sleep Health

Heat and urban air pollution (PM2.5 and nitrogen dioxide) increase upper-airway collapsibility and inflammation, raising risk and severity of obstructive sleep apnea.
UK news
fromwww.standard.co.uk
2 months ago

London's first 5pm sunset of 2026 will fall on this date

Days in London are lengthening; sunset will be after 5pm by February 8 and after 6pm about five weeks later.
fromwww.scientificamerican.com
2 months ago

The sun just unleashed its most powerful solar flare in years

The sun is putting on a show. On Sunday the star unleashed several strong and bright solar flares, including one of the most powerful eruptions seen in decades. Far from the steadily glowing orb we sometimes picture, the sun's surface is made up of roiling plasma thrown about by twisting magnetic fields. When these fields snap, they can throw out huge bursts of energy and charged particles into spacea solar flare.
Science
Miscellaneous
fromwww.dw.com
2 months ago

Northern lights dazzle US, Europe amid intense solar storm

A rare G4 geomagnetic storm—the largest in over two decades—caused auroras across Canada, northern US and parts of Europe while threatening satellites and power systems.
fromFuturism
2 months ago

Meteorologist Warns That Winter Storm Means Trees Are About to Start Exploding

With a major winter storm about to blast pretty much every US state east of the Rocky Mountains, many are scrambling to prepare for the cold, ice, and snow. And according to popular meteorology influencer Max Schuster, there's yet another winter-weather hazard to watch out for: trees exploding in the frigid air. On a viral post on X-formerly-Twitter, Schuster - who holds a meteorology degree
Science
Environment
fromwww.theguardian.com
1 month ago

Break in the grey as Aberdeen sees sunshine for the first time in 21 days

Aberdeen experienced sunshine after a 21-day sunless spell, ending the longest sunless period since 1957 amid heavy rain, snow and active snow-and-ice warnings.
Science
fromNature
2 months ago

See the Sun expand and contract like a pufferfish - January's best science images

Coronal data reveal the Sun’s outer atmosphere expands and contracts like a pufferfish, improving prediction of solar activity impacts on Earth and technology.
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