The spices are merely a vessel for culture, community, storytelling, and politics. The recipes were so fresh, simple, and seasonal. That's not the version of South Asian food that most people know.
The American Heart Association recommendations emphasize eating more plant-based protein instead of meat and drinking less alcohol, contradicting the recent food pyramid updates that suggest increased red meat and whole milk consumption.
The study frames each of the models as 'emerging strategies' that can either complement or serve as alternatives to well-known sustainability certification schemes such as Organic, Fairtrade or Rainforest Alliance.
You may have heard that organic vegetables are right-wing now. That raw milk is the gateway to MAGA. That supplements are for fascists. You may be unsure just how this happened. It seems like only yesterday that vegetables were for hippies; that eco-communists-not MAHA momfluencers-were spreading the good word of pesticide-free potatoes.
These tiny packages pack a nutritional punch-so much so that the advisory committee for the 2025 U.S. Dietary Guidelines recommended upping the daily serving size of legumes and promoting them as a protein source over meat and seafood. Navy beans, for example, are especially fiber-dense, and lentils are protein powerhouses.
I grew up in a Mexican household where food was our love language - but there was also stigma and very little guidance around diabetes. When my aunt, and later my mom, were diagnosed, it took time to understand what healthy eating could look like for them. That's why this partnership means so much to me. Our culture and our food are not the problem - they're part of the solution.
The expense, return on investment, and volume of investors needed to make it a reality did not make sense. I thought, 'maybe it's time to do something new.' The amount of money you need to run a restaurant in Brooklyn or Manhattan at this point is so crazy. If you fail, the loss is massive. Here, we were able to do a major renovation, we have a 100 bottle wine list, and we can use the ingredients we want and serve them at a decent price point because our overhead is not as bad.
Chef Violet Witchel, creator of the now-viral "dense bean salad," didn't build a 3 million strong social media following by chasing virality. She built it by solving a problem. At a time when protein goals were trending and food prices were rising, she noticed something simple: beans were affordable, high-protein, and meal-prep friendly.
California's "Real Food, Healthy Kids Act" represents the first law in the U.S. to define and ban ultraprocessed foods (UPFs) from public school lunches. As reported by CNN, the bill requires scientists and public health experts to determine which ingredients and additives are most damaging to children's health. These "foods of concern" will then be systematically phased out of school meal programs that serve over 1 billion lunches annually.
Since the duo got together as fellow students at Goldsmiths Centre for Research Architecture in 2013, they have been using the production and consumption of food as the focus for numerous long-term, site-specific projects that address how we should live-and eat in particular-in the face of climate change. As they put it: "Food is both deeply connected to the environment and to ecology but at the same time is also intersectional: every living organism on this planet is invested and preoccupied with processes of metabolism, ingestion and the acquisition of nutrients."
For someone aiming to end the global livestock industry, Bruce Friedrich begins his new book called Meat in disarming fashion: I'm not here to tell anyone what to eat. You won't find vegetarian or vegan recipes in this book, and you won't find a single sentence attempting to convince you to eat differently. This book isn't about policing your plate.
Diet culture norms have led to a multibillion-dollar industry promoting diets that each come with their own set of rules, with each claiming it's the only way to be healthy or lose weight. When access to nutrition information is at an all-time high online, people are often left digging through conflicting information when trying to figure out what to eat or what a healthy diet look likes.
A newly signed federal law will expand milk options in U.S. school cafeterias, allowing students who can't or don't consume dairy to receive a non-dairy alternative as part of standard school meals for the first time. In a win for animal advocates and public health experts, the Whole Milk for Healthy Kids Act formally opens the door for dairy‑free milk options to be served alongside cow's milk in school cafeterias, without requiring families to provide medical documentation. These provisions come from a congressional bill introduced last year known as The FISCAL Act, which allows schools to include plant-based milks in their cafeteria offerings.
Great job choosing to eat healthier in 2026! To help you get started, shop our top picks of essentials that make healthy eating easy and fun. Here's to your healthiest year yet! Escali Primo Digital Scale A kitchen scale can really help you eat healthier. This Escali digital scale is great for weighing ingredients, portioning meals, or even measuring coffee beans.
I'm thrilled I did, and my learning curve was vertical in this page-turning work that "offers a hopeful and rigorously researched exploration of how science, policy, and industry can work together to satisfy the world's soaring demand for meat, while building a healthier and more sustainable world." There is nothing "radical" about what likely will become a classic, one that is already endorsed by experts in global hunger, global health, climate change, and food security.
Food trends are changing and evolving constantly, with yesterday's textures, flavors, and ingredients moving aside or inspiring the ones we expect to see in 2026. We expect the upcoming year to be influenced by health trends, as well as politics, and the need for comfort in our food offerings. People's ever-expanding palates and health needs are also colliding with their budgets, but that doesn't mean they plan to sacrifice their food experiences.
The humble tortilla is an iconic food staple in Mexico. Everyone eats them, regardless of age or income. The ingredients for the tortilla I was frying in this photo have been fermented to include probiotics and prebiotics for gut health. My research focuses on developing such fermented nutraceuticals - nutritious products with pharmaceutical benefits - to help improve people's metabolic health and combat the malnutrition prevalent in some of Mexico's poorest communities.
Grocery stores that offer the best produce know it's crucial to nail a few key factors. First, produce needs to be fresh - that feeling when you get home and open a packet of cucumbers only to find that they're soggy and covered in slime is not a good one. Second, fruits and vegetables need to be priced right. While shoppers can expect to pay a premium of about 50 percent more for organically grown vegetables, anything more than that starts to feel unreasonable.
When you think of farming, what ingredients do you generally associate with a successful harvest? The basics certainly come to mind: fertile soil, plenty of sunlight and lots of water. But there are other variables that can also mean the difference between a crop of healthy fruits and vegetables and a large heap of organic waste. And it turns out that one of those variables is a very small hawk.
Food policy across much of the world is changing. But not in Britain. That may be a costly mistake as the prices of essentials rise because of the climate emergency, geopolitical tensions and the fragility of just-in-time supply chains. Many capitals are now reviving their strategic food reserves. European nations such as Sweden, Finland, Norway and Germany are rebuilding stocks dismantled after the cold war.