After a tough workout, your body enters a state of stress: muscle fibers are damaged, energy stores are depleted, and hydration levels drop. This is a critical moment. If your body gets the right nutrients, it starts rebuilding immediately. If not, recovery slows down, and so does progress.
You'd have to catch me off the record to answer that question. The implication was clear: Now that every school can pay players -- either through direct revenue share or name, image and likeness dollars -- Big Ten schools are no longer disadvantaged in recruiting by everything from booster bag men to shoe company AAU connections.
With age comes the understanding that you have to fight until the last second. I probably don't remember such emotions when I scored a goal - it was one of the most important moments of my career.
Trent Perry hit a game-tying three-pointer from the top of the key with 1.1 seconds left in regulation before the UCLA men's basketball team went on to lose to Indiana 98-97 in double overtime Saturday afternoon at Pauley Pavilion. Freshman Trent Sisley made the first of two free throws with 0.3 seconds left to give the Hoosiers a one-point lead in the second overtime period.
