#gastrointestinal-health

#gastrointestinal-health

The 'Chinese baddie' diet trend on TikTok humorously highlights various traditional Chinese wellness practices, sparking interest in alternative health approaches among users.

The article from the journal argues that the gut-autism axis is a house of cards built on lousy studies with inconsistent data. They assert that the studies are contradictory and that too much emphasis is placed on dubious mouse models. It is notoriously challenging to nail down microbial causes of disease—it is hard enough to simply identify a normal microbiome.

This study is really good news for those who follow a vegetarian diet because they have a lower risk of five cancer types, some of which are very prevalent in the population. While being vegetarian appeared to be protective overall, the scientists also found that those who follow a vegetarian diet had nearly double the risk of the most common type of cancer of the oesophagus, known as squamous cell carcinoma, compared with meat eaters.

There are some communities that are very unhealthy where the diversity is higher. Low diversity is not a universal marker. We found something that at first seemed surprising. That a healthy microbiome has lots of competition. These bugs are all going after the same food. In an unhealthy gut, on the other hand, you see tight cooperation - microorganisms are helping each other out.

"Red meat can definitely fit into a balanced diet," she says. "It is rich in iron, vitamin B12, zinc, and high-quality protein that supports energy levels, metabolism, and muscle growth. Despite these health benefits, however, overconsumption is possible. "Where we see more concern is when intake is higher over time," Benson adds, "especially with processed red meat, and especially when fiber intake is low."

Gut bacteria are crucial to ensuring healthy digestion and defecation. But two species of bacteria may also be the cause of constipation: according to a new study, Bacteroides thetaiotaomicron and Akkermansia muciniphila appear to work in concert to break down colonic mucin, the slimy coating in our colons that keeps our poo moving along. Too little mucin means a drier and more constipation-prone colon.

Rachel Swanson, a registered dietitian at LifeSpan Medicine and author of "Trying!: A Science-Backed Plan to Optimize Your Fertility," splits her time between New York City and Miami, spending about half the year in each. She also takes small-group workout classes three times a week, focusing on strength training. She says eating enough nutrients, especially protein for muscle-building, is crucial for her. She generally aims for around 0.7 grams of protein per pound of body weight, the protein intake usually recommended for physically active people.

The reason cabbage (and beans, for that matter) is a "musical fruit" is a complex sugar known as raffinose. Raffinose is especially hard for the human gut to digest because the small intestine cannot process it. So, by the time it reaches the colon, the bacteria used to break it down release gas that leads to bloating and flatulence. Furthermore, as a cruciferous veggie, cabbage also contains high amounts of sulfuric compounds,

Everything on my Instagram feed at the moment is about worms and parasites, she told the Wall Street Journal, ominously adding: I don't know what the heck is going to come out. Maybe your social media feeds aren't full of posts about worms and parasites, in which case, congratulations. But type parasite cleanse into TikTok or Instagram and you'll be inundated with so-called experts peddling expensive herbal supplements that promise to detox the body and rid it of harmful worms and parasites.

Estrogen and progesterone do more than regulate the menstrual cycle. They directly influence how the digestive system works, affecting gut movement, water balance, gas production, and sensitivity. When these hormones rise and fall during the menstrual cycle, perimenopause, or bloating in menopause , digestion often becomes unpredictable. Understanding how this happens helps explain why bloating and discomfort follow hormonal patterns.

For more than six months, I was living with a strange kind of persistent, stabbing pain that would return again and again through the course of the day. It didn't seem to matter if I popped a Tums or changed what I ate. It's hard to put food down when it feels like you're being consistently pummeled from the inside. The pain got so bad that I was subsisting on a diet of little more than chocolate milk and mixed fruit from the dining hall.

Actor James Van Der Beek died on 11 February, aged 48; he had been diagnosed in 2023 with colorectal cancer. According to the World Health Organization, colorectal cancer is the third most common cancer and the second leading cause of cancer-related deaths worldwide. While rates are declining overall, cases among younger people are rising. This is a curable cancer if diagnosed early, says Dr Deirdre Cohen, director of the gastrointestinal oncology program for the Mount Sinai health system and an associate professor of medicine. It's important to bring any symptoms to the attention of your physician.

From ultra-processed foods to hidden chemicals, we ask whether what's on our plates is making us ill. From ultra-processed foods to chemicals linked to cancer and chronic disease, this episode unpacks what's really inside everyday supermarket products. We examine how mass production and convenience culture reshaped our diets, why some ingredients are banned in parts of the world but legal elsewhere, and what FDA-approved actually means.

Intermittent fasting within an eight-hour window can significantly reduce symptoms of Crohn's disease, a new study has found. Crohn's disease, according to the NHS, is a long-term condition where part of the gut becomes inflamed. It cannot currently be cured and the common symptoms include: diarrhoea, blood or mucus in your poo and stomach pain. Researchers at the University of Calgary found that time-restricted feeding can reduce disease activity by 40 per cent and halve abdominal discomfort in over 12 weeks in people living with Crohn's disease.

A virus that sickens marine mammals has been detected in Arctic waters for the first time. Scientists used drones armed with petri dishes to collect samples of blow - the air and mucus whales expel from their blowholes - from whales in northern Norway. The team identified cetacean morbillivirus in samples from humpback whales ( Megaptera novaeangliae) and one sperm whale ( Physeter macrocephalus), though the humpbacks showed no symptoms of disease.