#hybrid-training

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fromQueerty
1 week ago

Who are the "hybrid boys" & why are they getting bodied by Gay Twitter? - Queerty

Hybrid training combines various workouts and is gaining popularity, especially among fitness enthusiasts known as the 'hybrid boys'.
fromInsideHook
6 months ago

Is HYROX Actually Good for You? It's Complicated.

With CrossFit more or less done for, there's a new fitness obsession in town: HYROX. The event alternates eight one-kilometer runs with eight different workout stations: SkiErg, sled push, sled pull, burpee broad jump, rowing, farmer's carry, sandbag lunge and wall balls. It's very popular: the 2024-25 HYROX season saw 650,000 participants competing in 40 races from London to Cape Town.
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