#japanese-metabolism

#japanese-metabolism

Norwegians are a great lens to teach us about some healthy longevity practices. The Norwegian diet is a significant factor. It's been described as the cold-weather cousin to the Mediterranean diet.

Endo Kazutoshi was on the train to Paris when he heard about the fire that had destroyed his restaurant, Endo at the Rotunda, located on the eighth floor of the Helios building. The fire had started on a terrace and quickly spread, affecting the dining room and kitchen, built mostly from 200-year-old hinoki wood.

This intimate 8 person hands-on masterclass will see a guided 90 minute session in making four daifuku: two matcha strawberry daifuku and two classic daifuku, filled with fresh strawberries and grapes.

Tenon Vegan Sushi at 329 Flatbush Avenue dishes out an entirely plant-based menu of Japanese rolls and Thai bites, featuring inventive proteins that mimic chicken, duck, and beef.

The 'Chinese baddie' diet trend on TikTok humorously highlights various traditional Chinese wellness practices, sparking interest in alternative health approaches among users.

While some instant ramen can last up to two years, as a general rule of thumb, ramen products are dated six to 12 months out for best quality. Expiration dates are often generated through shelf-life studies conducted by food companies to determine how long dry goods retain their quality. This means sensory attributes, such as texture, taste, and smell.

Living in Japan in the early 2000s, Fralick fell in love with an Italian restaurant in the city of Shizuoka, where he ate Italian food, but with Japanese influences, like pastas made with uni and the fermented soybeans known as natto. "It really reminded me of home," says Fralick, who grew up in upstate New York and started his cooking career in Italian fine dining.

The viral trend - where people share Chinese lifestyle hacks, from wearing red for luck during Lunar New Year to banning outdoor shoes indoors - felt like watching the world embrace the culture I grew up with. Around the same time, another phrase was everywhere: "You met me at a very Chinese time in my life." The line went viral after Hong Kong-born stand-up comedian Jimmy O Yang posted a video of himself singing the well-known Chinese song "Yi Jian Mei" on Instagram in November, with those words splashed across the screen.

Fall's scarlet and gold was fading from the mountains around Sapporo as I sat with a small group around a heavy wood table with a charcoal grill in the center. We watched a chef cook channel rockfish over the coals. This northern Japanese delicacy is cherished for its meltingly sweet flesh, which takes on a light pink color because of the species' shrimp-heavy diet.

Country of origin labeling became mandatory on all international products entering the United States in 2009. The goal was to ensure American consumers knew where the products they were buying came from, enabling shoppers to make informed buying decisions. These products include everything from Mexican avocados to French wine to pasta from Italy, with the latter thankfully safe from recent U.S. tariffs. However, does the location a product comes from actually matter?

Come join us for the clash (more like a love-fest) of two beloved San Jose staple nights! Satori and Atomic have been putting on memorable dance parties in San Jose full of new and classic Goth, Darkwave, New Wave, Electro, Indie and Industrial for decades. For one night only, we unite to play all the bangers until you just can't dance anymore!

I grew up visiting this house. It originally belonged to my grandfather's older sister, and whenever I traveled down from Iwate, the northern prefecture in Japan where I grew up, this was where the family gathered. Later, I worked as a rehabilitation consultant at hospitals in Osaka and Yokohama. I moved, but this place was always in the back of my mind.

During the COVID-19 pandemic, Italian scientists documented something interesting: in areas with more trees per capita, the number and severity of COVID-19 cases were lower than in places with fewer trees, even when accounting for differences in human population density. This work is part of a growing body of research around the world investigating whether time spent in forests and nature can provide protection from infections, such as COVID-19 and pneumonia; inflammatory conditions, such as asthma, emphysema and bronchitis; and even cancer.

The Bud­dhis­ti­cal­ly inflect­ed " ichi-go ichi‑e" is just one in the vast library of yoji­juku­go, high­ly con­densed apho­ris­tic expres­sions writ­ten with just four char­ac­ters. (Oth­er coun­tries with Chi­nese-influ­enced lan­guages have their ver­sions, includ­ing sajaseon­geo in Korea and chéngyǔ in Chi­na itself.) It descends, as the sto­ry goes, from a slight­ly longer say­ing favored by the six­teenth-cen­tu­ry tea mas­ter Sen no Rikyū, " ichi-go ni ichi-do " (一期に一度).

Keep this red gomashio on your kitchen counter and sprinkle it with abandon on eggs, rice, potatoes, soups, and noodles. Made with toasted sesame seeds, crushed cardamom, chile powder and dried onion it's a fast way to season all your favorite staples. Gomashio is a simple Japanese seasoning made from toasted sesame seeds and salt. It adds crunch, nuttiness, and added nutrients from the sesame seeds.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and preserve muscle strength as people age. However, processed teas-such as bottled and bubble varieties-often contain sugars and additives that may cancel out these benefits. Moderation and choosing freshly brewed tea appear key.

Japan's 7-Elevens are well-known for having all sorts of delicious and unique snacks that you just can't find in the United States. While the convenience store chain got its start in the U.S., it first opened locations in Tokyo in 1974. As of 2025, there were over 22,000 locations across Japan, which vastly outnumber the approximately 12,300 in the U.S.

If you were a frequent coffee shop-goer and Instagram scroller in the mid-2010s, chances are you remember when a certain grassy green beverage started to pop up on café menus, grid posts, and Tumblr feeds. (Of course, we're talking about matcha.) Now, some ten years later, another type of Japanese green tea has made the jump over to the U.S. market: hojicha.

Sour like lemon, bitter like grapefruit, sweet like mandarins and tangy like oranges, yuzu might be the consummate citrus and it brings all of that complex magic to this light, clean noodle broth. Yuzu-miso soba noodle soup. Yuzu is a citrus, but it's not very common to find it outside of Japan. So mostly we can use yuzu juice. Add five cups of vegetable stock or vegetarian dashi.

The road to ramen paradise ends in the unlikeliest of places. At Men Endo, located in a suburban street, next to a school and a low-rise apartment block, bowls of noodles disappear in a flurry of slurps, gulps and hurried but heartfelt exchanges of appreciation between customer and chef. On a cold afternoon in Yamagata, a city in Japan's northeast, the wait for a seat at Men Endo's counter is mercifully short.

Pizza toast is a throwback snack popularized in Japan's classic kissaten coffee shops. The first kissaten to serve pizza toast - milk bread topped with tomato sauce, mozzarella and pizza toppings, toasted until the cheese is melted and bubbling - is reportedly Cafe Benisica in Tokyo, in 1964, which is still operating. The key to this version is to first make toasty garlic bread, and I use marinara instead of the yoshoku ("Western-style food") tradition of making a ketchup-based tomato sauce.