Food logging can be done in a few ways, including searching a database, scanning barcodes, or using AI-based camera analysis. Simpler items like eggs and fruit are identified well, but complex meals can be frustrating due to lighting and AI limitations.
After a tough workout, your body enters a state of stress: muscle fibers are damaged, energy stores are depleted, and hydration levels drop. This is a critical moment. If your body gets the right nutrients, it starts rebuilding immediately. If not, recovery slows down, and so does progress.
The boom in reformer pilates has created a wild west of studios where poor regulation has resulted in inexperienced teachers and a rise in injuries, professional standards bodies have warned.
The Percocet dulled his foot pain and also his anxiety. Rideout was used to alcohol and cocaine, but this was different. He felt happy, confident and optimistic. He returned to the podiatrist for more pills. Then more. Soon he was altering the prescriptions manually, changing a seven into a two and adding a zero, before targeting smaller pharmacies that wouldn't run verification checks.
It's the most ubiquitous, effective, totally no-side-effects drug in the world. Exercise is also something Metzl feels is sometimes overlooked in the longevity space, in favor of fancier products. A lot of this stuff we talk about with longevity is not validated, like full-body MRIs and these supplement stacks.
Most people who sign up for a road race expect to receive a commemorative T-shirt and perhaps a banana and an electrolyte drink for their efforts, but the racers in a half-marathon in New York City got something extra: furry high-fives from a happy golden retriever. In a TikTok video that's been viewed more than 2.4 million times, @ellici.a shared the sweet sight, which she described as "the best part of NYC marathons."
Hellen Obiri of Kenya claimed the win in the women's race in 1:06:33, breaking the course record. Sharon Lokedi, the former course record holder, took second in 1:07:10. On the men's side, Adriaan Wildschutt of South Africa won in 59:30, 11 seconds ahead of second place Zouhir Talbi of the U.S.
I was a senior in high school, and I just said I wanted to run in it. Long story short, I dropped out in the hills in Newton. He didn't complete the race, and was taken by ambulance to Newton-Wellesley Hospital, he said. Still, he vowed to give it another shot.
The New York City Triathlon was one of the sport's most iconic races. Debuting in 2001, it quickly became a bucket-list event for age-groupers and pros alike: a swim in the Hudson River, a bike up the closed West Side Highway, and a run through Central Park. At its peak as part of the Life Time Fitness Series, the race attracted up to 4,000 participants - and top names like Olympians Greg Bennett and Emma Snowsill.
The Saucony Run Shoreditch Half will debut on Sunday September 20, 2026 - and it's from the same people who're behind the Hackney Half. The event began last year as a 10k, with runners starting in Shoreditch Park, winding through the boroughs of Hackney and Islington, then crossing the finish line back at the park. We don't know exactly what the half marathon route will look like yet, but we do know that it'll also start and end at Shoreditch Park.
Super shoes and ultralight gear make a difference, but with new advancements in artificial intelligence (AI) that can look at our running form and compare it to the ideal, analyze our nutrition intake from a simple photo and help us plan our diets, and offer guidance on training and recovery, the interwovenness of technology and running is only set to increase.
Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
Merton Council will spend 220,000 to launch the event, but estimates it will generate 600,000 profit, rising to 1.4m by the third year and will support up to 49 local jobs, the Local Democracy Reporting Service said. Leader of Merton Council Ross Garrod hopes the race will become "south London's biggest running event" and attract runners from across London, Surrey and beyond.
In recent years, the New York Road Runners (NYRR) RBC Brooklyn Half has become recognized as one of the largest half marathons in the country, touting nearly 28,500 participants in 2025. Now in its 44th year, runners will once again embark on a 13.1-mile journey through Brooklyn on Saturday, May 16, starting at Prospect Park (the same spot that the NYC Half, also organized by NYRR, kicks off) and finishing on the famous Coney Island boardwalk.
There was heavy snow, ice, rain, and wind in the days leading up to the race. This is a long one, and so it's really early. Last year's men's race was won in 82 hours, and the first-place woman completed the adventure in 87 hours. At the time of this writing on Sunday, Eugeni Roselló Solé (Spain) leads the men, and Johanna Antila (Finland) is in front of the women's race.
