Psychology
fromPsychology Today
1 day agoWho You Know Shapes What You Believe
Close social networks shape beliefs, but one differing view can broaden perspective and reduce extremity.
Anna Holmes defines 'hype aversion' as a reflex against being told what to like, suggesting that popularity can create pressure rather than signal quality. This feeling can lead to a deliberate choice to resist mainstream culture.
In the practice of psychiatry, we like to think we have better radar than most doctors for identifying incoherent thinking in our fellow humans. Incoherence is one of the crucial signs for potential disasters in the central nervous system-delirium, psychosis, mania, intoxication, stroke, encephalitis. And yet, now in the waning years of my career, I confess that I've practiced this skill of identifying incoherent thinking with only the vaguest definition of coherence, and no measure.
Like us, you may feel paralyzed in the face of the relentless images of violence we see every day. Suffering children, military occupations, the devastated neighborhoods, the cries of parents mourning their dead-these scenes haunt us. Whether it is happening in Palestine or Minneapolis, we are witnesses to suffering, and that witnessing takes a heavy toll. Clearly, the devastating situations in the West Bank and Gaza and in Minneapolis differ
Romantic Relationships Get Defined Any single person knows that the struggle of dating involves perpetually undefined relationships. Emotional detachment has been embedded in modern dating, from the language we use to the (loose, barely existent) script that guides how people enter romantic relationships. Even saying "dating" feels like a commitment. Instead, people "talk" when they're first getting to know each other; they "go out," but they don't "go on a date."
What I've discovered is that the people who earn genuine, lasting respect aren't doing something special. They're actually not doing certain things that the rest of us can't seem to resist. Psychology backs this up. Research on social dynamics and group behavior reveals that respect isn't earned through dominance or attention-seeking. It's earned through restraint, authenticity, and a quiet confidence that doesn't need constant validation.
Research on casual conversations reveals that more than 60 percent of informal conversations are gossip or the exchange of related social information. Dunbar defines exchange of social information as conversations about people and relationships (e.g., who's related to whom, who's allied with whom, who's married to whom), whereas a more narrowly defined subset of social conversations constitutes pure gossip, containing an element of judgment or evaluation of a not-present third party.
In behavioral science, identity follows action. If you're generous, you'll begin to see yourself as generous. If you're a patient person, you'll come to see that as part of who you are. Over time, the brain will wire itself to repeat these patterns.
When I was a product marketing leader for a corporate regional bank, I found myself getting annoyed during an all-day strategy meeting. My frustration came from hearing the same voices, sharing the same old ideas. I wondered why other people, especially the women in the room, weren't speaking up. I remember thinking, "Well, you could be the one to speak up."
Ever since our ancestors first stood upright and squinted at the horizon, we've been wired to notice patterns. A rustle in the grass might have meant a stalking predator. Dark clouds often meant rain. Those who made these connections and guessed that one thing caused another tended to survive. Over time, this ability to link events became one of our most significant evolutionary advantages. It's how we built tools, tamed fire, and eventually invented Wi-Fi.