An increasing number of international tourists come to Finland searching for the secret to happiness, yet Lakeland is still an undiscovered gem for many. It's the region Finns themselves return to when they want to relax truly, and the perfect destination for anyone looking to step away from the noise of everyday life.
When you design your home with intentionality, you are essentially 'hard-coding' healthy behaviors into your daily rhythm. Health outcomes are the result of thousands of micro-decisions—so in his own home, he prioritized spaces like the kitchen, whose open layout makes cooking a pleasure, and the gym, centrally located.
Sauna challenges the body in ways that are similar to exercise, researchers say. Confronted with the sudden increase in heat, your cardiovascular system is put to the test—blood vessels dilate, heart rate increases and blood gets pushed to your skin, where it can be cooled more easily by sweat.
Work or social media can become addictive, and the bonds between people can suffer in the process. Designating certain spaces as screen-free zones helps provide a clear delineation between work or school and family time. Social media, office or school gossip, and work demands all erode time that could be better spent on personal growth through hobbies or the formation of social bonds.
This project is born as a retreat space, conceived from introspection. A personal and private spa in the mountains of Tapalpa, where the architecture deliberately renounces the idea of a facade: there is no gesture towards the outside, no frontal composition. The building seeks not to be seen, but to be inhabited.
I'm usually [there] early because I have to meet a tradesperson. I'm constantly ordering cleaning products. The TV breaks down, buy a new TV; install the TV. If the beds get cracks in [them], buy a new bed. The biggest part of his job is the boring stuff.
When you immerse yourself in cold water, your circulation increases as your body works to keep your vital organs and your core warm by constricting blood vessels and increasing your heart rate. At the same time, there is decreased blood flow to the skin, so when the cold water stops there's an increase in blood flow to the surface of the skin. This increase in circulation can have a number of benefits, including improved heart health, brain function, sleep quality, and immunity.
Ooh, a modernist landmark house and studio for sale in Mexico City, mosaic sun included. Added to our must-visit wish list: Two Story: A Danish-Designed Cafe, Shop, and Gallery in an Amsterdam Canal House. Spring cleaning: Yamazaki is offering 15 percent off pieces to get the house in order, now through March 31.
SaunaBox SmartSteam XL, formerly known as SaunaBox Go, tries to close that gap with a pop-up, two-person portable steam room that sets up in under 5 minutes and packs away into a carry case when you're done. It sits somewhere between a camping structure and a private wellness retreat, which sounds like a strange mix until you're sitting inside at 130°F with 100% humidity and the whole thing starts to feel more like an onsen than a tent.
On a recent two-week trip to Japan with my fiancé - six cities, six hotels - every stay was gorgeous and perfectly appointed. We wanted for nothing. Except, in most cases, a proper bathroom door. Instead, we spent the better part of two weeks making accidental eye contact through frosted glass and translucent panels while one of us was otherwise occupied. A design choice, apparently. A test of intimacy, definitely.
For many the term is being quickly cliched; simply used as a marketing ploy: gimmicky solutions that are surface level at best but often permanent. What would happen if this formula was turned on its head and the early modernist notion of modularity - pre-produced kit-of-part components brought to and assembled on almost any site - was reintroduced as a way to better frame these settings, allowing their histories to unfold with almost no tampering.
Because it's so important to the function of my home, it's become an afterthought when it comes to making it beautiful. All I need is a functional, clean space - it doesn't need to feel as relaxing as my bedroom or living room. Plus, it's not like I have the time (or money!) to invest in transforming the bathroom space by hiring a stager or designer. But I'm interested in making each space feel a little more beautiful these days.
Look at high-end Scandinavian or minimalist Japanese interiors and you'll notice a pattern: objects earn their presence through either pure utility or pure beauty, ideally both simultaneously. A Sori Yanagi kettle. An Artek stool. A Noguchi table. Each piece justifies its footprint by being excellent at its job while also contributing to the room's visual composition. Fitness equipment rarely makes this cut. Even premium treadmills and bikes tend to occupy space through force rather than grace, their mechanical nature overwhelming any attempt at aesthetic integration.