Travel
fromwww.businessinsider.com
20 hours agoThe new vacation flex? Waking up without a hangover.
Sober tourism is rising, especially among Gen Z, who prioritize wellness and experiences over alcohol during vacations.
These reefs are living, breathing snapshots of a watery world that you can peek into: refreshing oases where the noise of the land falls away; in its place, an intricate and utterly at-ease slice of life that you're lucky enough to witness.
Sensei Porcupine Creek, located in the Santa Rosa Mountains, offers a tranquil environment with luxurious accommodations, a private golf course, and a world-class tennis facility, all designed to promote wellness.
The best all-inclusive hotels here are far removed from the buffet lines and wristband clichés that once defined the format. Instead, they offer thoughtfully designed spaces, ambitious dining programmes, excellent spas and an easy sense of Mediterranean leisure that suits the rhythm of island life.
Well-being has never been more at the forefront of our minds than now, and there have never been more excuses to practice wellness on a daily basis. From sound baths in the Maldives to recovery lounges in Napa Valley, 2026 is set to see boundary-pushing wellness trends in the travel world.
In China, the 30 to 40 days after a woman gives birth are sometimes referred to as zuo yuezi, which means 'The Sitting Month' - a postpartum confinement where you stay at home, care for your baby and recuperate.
Back in chilly February, when you were bored at work, you didn't think twice about booking a wine tasting and zipline excursion back to back. By the time reality hits in July, you're desperately chugging water to try and stave off heat stroke. Just like that, your 'relaxing' getaway is not so relaxing at all.
As an American who's traveled to 44 countries over the last 30 years, I've seen my fair share of unforgettable places. But if I had to choose one place to visit again and again, it would be Bali, an island and province in Indonesia that combines vibrant culture, natural beauty, and a pace of life that feels both energizing and restorative. After spending a month on the island in 2023, I fell in love. Here's what made my trip to Bali so special.
Forget Phuket's reputation as a backpacker's paradise. There's a whole lot more to Thailand's largest island than its nightlife scene, with a clutch of white sand beaches fringing azure waters, a scattering of historic temples, a cheerful town center lined with colorful 19th-century shophouses, and markets slinging everything from street food to spices and knick-knacks for your suitcase. Whatever you seek from an island getaway, you're sure to find it here.
From ordering a Singapore Sling at Raffles to taking a scenic dip at the floating swimming pool on Lake Como at Grand Hotel Tremezzo, hotels have long enticed guests via destination restaurants, bars and swimming pools.
Yoga retreats are admittedly amazing. Imagine an entire block of time to tune in to your mind and body as you move, reflect, and perhaps explore your surroundings while honing various elements of your yoga practice. There's a reason the global yoga travel market is projected to reach $222 billion by 2030. That said, you may be seeking a vacation that includes a collection of friends or loved ones-including non-yogis.
A great deal of travel advertising targets the newlywed couple, the blithesome pair in search of that perfect honeymoon hotel, where a stay will ensure a happy marriage to come. But what if you just got out of one? Where is 2001 Nicole Kidman going, after signing the divorce papers from Tom Cruise? ( This meme has since been debunked by Kidman herself, but that's besides the point.)
Playfulness is at the heart of the Art and Play holiday, based on a farm outside the Bay of Kotor. A family-friendly retreat designed to reignite joy and reconnect with the inner child, it's one for solo travellers and couples as well as parents with kids. There are creative sessions on everything from dance to painting, as well as time to enjoy the farm feeding the animals, collecting eggs or helping harvest vegetables for farm-fresh meals.
My mother and I are at our best when unwinding on the beach with a piña colada in hand. It's not that we don't love adventurous travel; it's just that our travel styles are different. She's all about going with the flow, and I prefer to have a plan and a well-balanced itinerary. But one thing we both appreciate is a good tropical resort.
Sometimes it's about sinking into sunlight and letting a chic villa or vacation rental set the pace. It's always about time to start planning your next spring break vacation, and you'll find it hits differently when you've learned that the real luxury isn't just in the itinerary, but the address itself. Maybe it's a beachfront vacation home in Turks and Caicos or the Caribbean, a sun-soaked estate in Palm Springs or Florida.
In 2025 the University of Oregon concluded from their research that "... hot-water immersion produced measurable changes in inflammatory markers. These effects can persist beyond the session, suggesting a sustained health benefit." Long before this the Romans knew that a good soak in hot water had therapeutic benefits for the body and mind. Hot tubs, spas, aren't considered just a luxury anymore, they're great for wellbeing as well as for fun, family time and a lot of je ne sais quoi to life in France.
In Auvergne, France, some 200 volcanoes have shaped the landscape into rolling hills, meadows, lakes, and waterfalls. Though dormant, volcanic energy still pulses through the region, and mineral-rich springs have created one of Europe's most distinctive-though overlooked- wellness destinations. France's tradition of thermalism dates back to Roman times, but its tradition of hydrotherapy, known as les cures thermales, is not simply about soaking to relax.
From the private spa suite at the Vista Blue Spa on the top floor of the Monterey Plaza Hotel & Spa, you and your loved one can enjoy panoramic views out over Monterey Bay. The suite is equipped with large soaking tubs and a rain shower, and they can set you up with extras like a charcuterie board, Champagne, and fruit. Choose from a variety of different baths including coconut milk, Himalayan salt with lavender, or the custom-blended chamomile, lavender, lemongrass, bergamot, and Epsom salt.