Health
fromMail Online
1 week agoSexual abstinence is BAD for men: Regular sex boosts sperm quality
Regular ejaculation improves sperm quality by reducing DNA damage and oxidative stress, enhancing fertility outcomes.
Men with higher sugar intake showed worse sperm health. The review evaluated data from healthy adult males and found that those consuming more than seven sugar-sweetened drinks per week saw a 22% drop in sperm concentration.