Health
fromwww.bbc.com
2 days agoReview finds 250 patients need repeat bone scans
Over 200 hospital patients will undergo repeat bone density scans due to concerns identified in a review of previous diagnoses and treatment recommendations.
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Yoga
fromYoga Journal
3 weeks ago5 Yoga Poses to Help You Explore and Ease Your Back Pain
Back pain results from biological, biomechanical, psychological, and social factors, requiring individualized exercise programs rather than universal solutions, with walking and goal-specific exercises showing research support.
fromInsideHook
1 month agoAre You in Alignment? How to Unlock Pain-Free Movement.
The brain is the conductor of the orchestra, the muscles are the instruments. When your body is out of alignment, the orchestra is playing out of tune. Misalignment in the musculoskeletal system is frequently the root cause of chronic pain and the resulting poor posture.
Health
fromwww.theguardian.com
2 months agoIt's such a complex little area': how to really look after your wrists
The wrist is such a complex little area, Evans says, as they have evolved to allow an extraordinary range of movement while also supporting a high level of fine motor control the wrists mean we have the capacity to do both handstands and neurosurgery. It's got eight little carpal bones they're the axis of the wrist and then you've got your radius and your ulna, which are your two forearm bones, and then that joins in with your hand bones, your metacarpals, Evans says.
Medicine
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