#training-ground

[ follow ]
Running
fromThe Manual
1 day ago

I used a Hypershell "exoskeleton" to make my home workouts harder

The Hypershell is a carbon fiber exoskeleton that enhances walking and running capabilities, making workouts more challenging and effective.
#stephen-curry
Golden State Warriors
fromESPN.com
1 day ago

Warriors' Curry details his 'new normal' after 'unpredictable' knee rehab

Stephen Curry details his unpredictable knee injury and prepares for his return after missing 27 games.
Golden State Warriors
fromESPN.com
5 days ago

Stephen Curry cleared for scrimmage in latest step for return

Stephen Curry received medical clearance to participate in a five-on-five scrimmage, marking progress in his recovery from a right knee injury.
Golden State Warriors
fromESPN.com
1 day ago

Warriors' Curry details his 'new normal' after 'unpredictable' knee rehab

Stephen Curry details his unpredictable knee injury and prepares for his return after missing 27 games.
Golden State Warriors
fromESPN.com
5 days ago

Stephen Curry cleared for scrimmage in latest step for return

Stephen Curry received medical clearance to participate in a five-on-five scrimmage, marking progress in his recovery from a right knee injury.
Online learning
fromeLearning Industry
15 hours ago

Continuous Learning Cultures: What High Performing Organizations Do Differently

Organizations must adopt a continuous learning culture to keep pace with rapid changes in technology and evolving job roles.
fromNew York Daily News
13 hours ago

From Pittsboro to Brooklyn, Nets' Drake Powell's game is built on the unseen work

"That's just how I was raised. I feel like Northwood, the basketball gym felt like my home since I'm there so much, before, during and after school... I just wanted to help out. That was really it."
Brooklyn Nets
fromIndependent
1 day ago

'He's the most competitive person I know' - Shane Lowry's S&C coach on hard work, weight change and what makes Offaly man tick

Robbie Cannon was in a fourball with Shane Lowry at The Grove XXIII, a small corner of paradise tucked away on the outskirts of Hobe Sound in Florida.
Chicago Cubs
fromCageside Press
16 hours ago

UFC Vegas 115's Hailey Cowan Talks Growth During Time Away

I actually tore my meniscus again in my [last] fight with in the first round - this is my fourth meniscus surgery. I just went to pass guard and I felt the click and then my leg got stuck.
MMA
Liverpool FC
fromwww.bbc.com
21 hours ago

How former Liverpool prospect found love for football again

Tyler Morton has adapted well to Lyon, finding purpose and a central role after leaving Liverpool for a new challenge in France.
fromAlternative Medicine Magazine
2 days ago

What You Do After Training Matters More Than You Think

After a tough workout, your body enters a state of stress: muscle fibers are damaged, energy stores are depleted, and hydration levels drop. This is a critical moment. If your body gets the right nutrients, it starts rebuilding immediately. If not, recovery slows down, and so does progress.
Alternative medicine
LGBT
fromQueerty
3 days ago

"Wouldn't want it any other way": These two brothers are funding their Olympic dreams one OF subscription at a time - Queerty

Klass Francisks Rozentals embraces his Olympic dream funded by OF, rejecting criticism and emphasizing the necessity of side hustles for athletes.
Los Angeles
fromLos Angeles Times
1 day ago

Prep talk: LA84 Foundation continues to be champion for youth sports

The LA84 Foundation has invested over $250 million in youth sports, emphasizing the importance of access and play equity.
#baseball
San Francisco Giants
fromLos Angeles Times
1 day ago

Intensity level crescendoes for No. 1 Orange Lutheran vs. No. 2 St. John Bosco baseball series

Brady Murrietta's home run secured a 5-4 victory, preventing a series sweep by St. John Bosco in a heated rivalry game.
SF parents
fromLos Angeles Times
3 days ago

Air Force discovers another diamond gem in Malakye Matsumoto of Sherman Oaks Notre Dame

Malakye Matsumoto, a promising baseball prospect, has emerged as a key player for Air Force Academy, inspired by Paul Skenes' success.
San Francisco Giants
fromLos Angeles Times
1 day ago

Intensity level crescendoes for No. 1 Orange Lutheran vs. No. 2 St. John Bosco baseball series

Brady Murrietta's home run secured a 5-4 victory, preventing a series sweep by St. John Bosco in a heated rivalry game.
SF parents
fromLos Angeles Times
3 days ago

Air Force discovers another diamond gem in Malakye Matsumoto of Sherman Oaks Notre Dame

Malakye Matsumoto, a promising baseball prospect, has emerged as a key player for Air Force Academy, inspired by Paul Skenes' success.
Productivity
fromFast Company
1 day ago

Many productivity programs solve the wrong problem. This is what leaders should do instead

Organizations face work design problems rather than productivity issues, leading to temporary solutions that fail to address underlying conflicts in problem-solving approaches.
Chicago Bulls
fromNewsday
2 days ago

Big men, bigger lineups: how length, size got Illinois, UConn, Arizona, Michigan to the Final Four

The Final Four features the tallest teams in two decades, emphasizing the importance of size in basketball success.
Washington Nationals
fromTalkNats.com
2 days ago

Blake Butera understands the task at-hand | TalkNats.com

The Washington Nationals experienced a tough loss, highlighting the challenges of competing against teams with significantly higher payrolls.
#bayern-munich
Bayern Munich
fromBavarian Football Works
3 days ago

Training report: Jamal Musiala, Alphonso Davies, Aleksandar Pavlovic, and Jonas Urbig all spotted training with Bayern Munich

Bayern Munich's players Musiala, Davies, Pavlović, and Urbig are increasing their training workload ahead of a busy April schedule.
Bayern Munich
fromBavarian Football Works
3 days ago

Training report: Jamal Musiala, Alphonso Davies, Aleksandar Pavlovic, and Jonas Urbig all spotted training with Bayern Munich

Bayern Munich's players Musiala, Davies, Pavlović, and Urbig are increasing their training workload ahead of a busy April schedule.
fromwww.bbc.com
2 days ago

Player strain, brain health and cyber threats high on FA priorities

The ongoing discussions regarding future structural changes to the game, such as the introduction of new tournaments (eg. Fifa Club World Cup), further intensify this challenge. These changes have the potential to significantly reduce the downtime available to elite players, affecting their recovery and overall well-being.
Soccer (FIFA)
Education
fromLos Angeles Times
2 days ago

Prep talk: Jessie Christensen is the MacGyver of St. John Bosco football

Every football program benefits from having a versatile operations director like Jessie Christensen, who manages all aspects of the program.
AC Milan
fromSempreMilan
3 days ago

MN: Maignan, Tomori and Leao return to training at Milanello - the latest ahead of Napoli

Training resumed at Milanello with returning internationals, preparing for a crucial match against Napoli.
Podcast
fromIndependent
4 days ago

James Kavanagh: 'I regret not having a strict exercise regime. I'm a messy millennial and grew up partying and not really caring. I want to become buff'

James Kavanagh shares experiences of renovating his Kilkenny home, facing bullying, and being arrested in Paris.
Atlanta Falcons
fromThe Falcoholic
4 days ago

Kaleb McGary 'could' be back by training camp, per Kevin Stefanski

The Atlanta Falcons face uncertainty in their tackle depth, particularly regarding Kaleb McGary's recovery from injury.
LA Dodgers
fromDodger Blue
4 days ago

Gavin Stone Resumes Throwing With No Symptoms & Now 'Pain-Free'

Gavin Stone faced a setback in Spring Training but is recovering well and may return to pitching by May.
#management
Careers
fromFast Company
5 days ago

17 ideas on coaching new managers

Not every employee should move to management; coaching individual contributors is essential for their growth and success.
Careers
fromFast Company
5 days ago

17 ideas on coaching new managers

Not every employee should move to management; coaching individual contributors is essential for their growth and success.
Psychology
fromEntrepreneur
5 days ago

Why Great Employees Still Fail Inside the Wrong Strategy

Culture drives behavior under pressure, influencing differentiation through shared conviction and adaptive thinking.
Toronto
fromJays Journal
6 days ago

Injured Blue Jays' pitchers taking steps towards a successful recovery

Injuries significantly impacted the Toronto Blue Jays' starting rotation during spring training, but there is hope for recovery and reinforcements soon.
Los Angeles Rams
fromLos Angeles Times
6 days ago

Prep talk: Olympian Quincy Wilson scheduled to compete at Arcadia Invitational

Quincy Wilson and Natalie Dumas are set to compete at the Arcadia Invitational, promising exciting races in their respective events.
Running
fromiRunFar
1 day ago

Running and Aging: Finding Surprise Improvements

Crown King Scramble 50k offers a consistent and challenging course for runners, fostering a strong community and personal growth through endurance.
Chicago Cubs
fromLos Angeles Times
17 hours ago

Prep talk: Cleveland baseball team is surging with nine-game winning streak

Cleveland High's baseball team has improved dramatically, achieving a nine-game winning streak and tying for first place in the West Valley League.
Exercise
fromwww.businessinsider.com
6 days ago

Can't do a pull-up? This Marine colonel told us how to get your first rep

Misty Posey developed a pull-up program for Marines after overcoming her height challenges and realizing the importance of strength training.
fromSherdog
2 days ago

Ex-UFC champ shatters nose in training, elects against corrective surgery

"What a good day, and what a stupid accident...again. Five years after [my previous nose break], my nose is f---ed up even worse [laughs]. As you see, it's even more cracked the same direction, and when I touch [my nose], my bones are broken inside."
MMA
Women
fromLos Angeles Times
2 days ago

UCLA gymnasts say remaining calm, confident key to their push for a national title

UCLA women's gymnastics team aims for NCAA championship with calm, confidence, and commitment after winning the Big Ten tournament.
Chelsea
fromwww.bbc.com
1 week ago

Does running more in a game actually make a difference?

Chelsea's underperformance is not solely due to being outrun, as running data shows mixed results in predicting match outcomes.
Los Angeles
fromDodger Blue
2 days ago

Why Emmet Sheehan is confident despite initial struggles

Emmet Sheehan secured a spot in the Dodgers' rotation despite spring training struggles, focusing on mechanics to improve his performance.
Online learning
fromeLearning Industry
4 days ago

Are Your Training Results Improving Production, Or Just Looking Good?

Learning program metrics like completion rates and satisfaction do not guarantee business value or effective skill application in the workplace.
Skiing
fromIndependent
1 week ago

'My stock has fallen off a cliff. I didn't realise how bad that would be. It's an ego hit but I just have to get on with'

Luke McCann is recovering from a challenging period, striving to improve his race times in the 800m and 1500m events.
Liverpool FC
fromSoccer News
3 days ago

Isak back in Liverpool training after injury lay-off - Soccer News

Alexander Isak is returning to training after a long injury lay-off, which is a boost for Liverpool ahead of their FA Cup match.
fromDefector
4 days ago

Jaden Ivey Lost His Mind And Then His Job | Defector

Jaden Ivey hunts through a bible for passages to share with his followers. He evidently did not do the prep-work to place sticky tabs or bookmarks in there, so there are awkward moments of silence while Ivey flips back and forth and sniffs and mutters.
Chicago Bulls
#ac-milan
Careers
fromEntrepreneur
5 days ago

Your Team Doesn't Need a 'Work Family' - It Needs This System That Holds Up When It Counts

Teams struggle with clarity, not effort; accountability erodes when support blurs lines between family and business.
Soccer (FIFA)
fromGoal
1 week ago

"The hobby of psychologists who aren't in office!" Julian Nagelsmann defends surprising transfer decision | Goal.com US

Undav is having a stellar season with 23 goals and 13 assists, but his World Cup selection remains uncertain.
Running
fromTODAY.com
1 day ago

I Was a Division 1 Athlete Diagnosed With ALS at 30. Now I'm Pregnant With My First Child

Running defined my life until ALS changed everything.
Manchester United
fromUnited In Focus
2 weeks ago

Kobbie Mainoo has been working on three things in extra training sessions away from Man Utd

Kobbie Mainoo has revitalized his career at Manchester United under Michael Carrick, earning a regular starting position and a return to the England squad.
#personal-training
Exercise
fromFast Company
1 week ago

How personal training helps you hit your goals

Top performers use personal training for structured, strategic fitness progress, ensuring effort aligns with specific goals.
fromElite Traveler
1 week ago
Exercise

The Personal Trainers Trusted by Olympians and Hollywood Stars

Experienced personal trainers help clients achieve fitness goals through individualized training programs that address both physical and mental aspects of performance.
Exercise
fromFast Company
1 week ago

How personal training helps you hit your goals

Top performers use personal training for structured, strategic fitness progress, ensuring effort aligns with specific goals.
Exercise
fromElite Traveler
1 week ago

The Personal Trainers Trusted by Olympians and Hollywood Stars

Experienced personal trainers help clients achieve fitness goals through individualized training programs that address both physical and mental aspects of performance.
Manchester City
fromESPN.com
2 weeks ago

How assistant managers handle players, personal ambition

Pep Guardiola's Manchester City success relies heavily on contributions from accomplished assistant managers who provide tactical insights and strategic guidance.
Liverpool FC
fromwww.bbc.com
4 days ago

Hibs to unveil plans for training centre 'dome' upgrade

SNS Hibernian Football Club plans to upgrade its training centre with a new dome-covered pitch and facilities in East Lothian.
fromExchangewire
1 week ago

Dig-In Target a New Generation of Fitness Focused Students

The sampling campaign allowed Warrior Protein to introduce the product before the purchase decision was made - increasing the likelihood that it would become part of future buying decisions.
Education
#fc-bayern
Soccer (FIFA)
fromSI
1 week ago

How the English Championship Has Become World Cup Boot Camp for Canada, USMNT Stars

Liam Millar emphasizes the importance of winning over playing well in the Championship, highlighting its unique challenges and opportunities for North American players.
Exercise
fromwww.businessinsider.com
1 week ago

We asked a personal trainer how he would spend $100 on supplements. Here's what he bought.

Creatine is a highly effective supplement for muscle and brain health, providing energy and enhancing workout performance.
Running
fromRunner's World
4 days ago

These 7 Tips from Pro Half-Marathoners Helped Me Run My Strongest Race. Here's What You Can Learn from the Best.

Running a half marathon requires a balance of excitement and caution, with training strategies emphasizing gradual progress and body care.
#cross-training
Careers
fromeLearning Industry
1 week ago

Cross-Training Employees: Why It Matters And How Organizations Can Implement It Successfully

Cross-training equips employees with skills beyond their primary roles, promoting operational resilience and organizational success.
Careers
fromeLearning Industry
1 week ago

Cross-Training Employees: Why It Matters And How Organizations Can Implement It Successfully

Cross-training equips employees with skills beyond their primary roles, promoting operational resilience and organizational success.
Wearables
fromWIRED
3 weeks ago

A Fitness Enthusiast's Guide to the Best Massage Gun in 2026

Modern massage guns combine percussive therapy with vibration, heat, cold, and LED light technologies to enhance muscle recovery and reduce post-workout pain through increased blood flow.
Manchester United
fromwww.bbc.com
2 weeks ago

How Torpey aims to make Man Utd's academy 'best in the world'

Manchester United's new Academy director Stephen Torpey aims to enhance the academy's infrastructure and facilities while maintaining the club's legendary youth development legacy.
Running
fromESPN.com
6 days ago

Sprinter Adam Gemili retires, joins Chelsea's staff as speed coach

Adam Gemili has retired from athletics to become a speed coach at Chelsea's academy after a successful career.
Psychology
fromPsychology Today
2 weeks ago

Responding to Mistakes With a Flexible Mind

Mistakes are inevitable in sports and performance; psychological flexibility enables learning and continued improvement rather than dwelling on errors.
Women
fromThe Atlantic
2 weeks ago

Girls' Sports Are Getting More Physical

Girls increasingly participate in contact sports like ice hockey, rugby, and football, reversing historical restrictions on physical aggression in women's athletics.
fromwww.theguardian.com
6 days ago

The highs are extremely high but the lows are extremely low': when working out becomes an addiction

Tyburski was a professional adventurer, financing his pursuits via magazine articles and speaking gigs, and even making a documentary about his quest. His whole raison d'etre was to push past his limitations, showing what a person is capable of when their mindset is strong enough.
Running
Exercise
fromInsideHook
1 week ago

The Case for Becoming a "Movement Generalist"

Variety in physical activities can significantly lower mortality rates and enhance overall health.
fromwww.bbc.com
2 weeks ago

Hearts & Rangers plan training camps - gossip

Hearts and Rangers are planning overseas training trips while fellow Premiership contenders Celtic are on Scottish Cup semi-final duty on the weekend of 18 and 19 April. Leaders Hearts and Rangers are planning overseas training trips while fellow Premiership contenders Celtic are on Scottish Cup semi-final duty.
Soccer (FIFA)
LA Dodgers
fromDodgers Nation
4 weeks ago

Dodgers' Strength Coach Will Be Key to Team USA WBC Run

Travis Smith, the Dodgers' head strength coach, energizes Team USA players with enthusiastic individual introductions and motivational hype, showcasing the positive culture he brings to the organization.
fromSnowBrains
1 month ago

It's Time to Stop Debating & Start Putting the Bar Down - SnowBrains

I have evolved from someone who didn't think much of the bar except for resting my legs to thinking of it as an obvious life-saving precaution. Dr. Bourne shared several examples from Mammoth in which the bar could have saved lives, including the death of her former ski coach, who fell from a chairlift to his death, most likely from a medical event which may have been treatable.
Snowboarding
Snowboarding
fromUnofficial Networks
1 month ago

6 Dryland Bodyweight Exercises That Will Improve Your Skiing Experience

Fundamental exercises targeting single-leg stability, lateral movement, and ski-specific muscle activation provide greater training benefits than complex advanced movements for skiers of all levels.
Mindfulness
fromFast Company
1 month ago

This Olympic skill can boost your job performance

Elite performers manage attention and energy to minimize "thoughtload"—the cognitive, emotional, and energy taxes that undermine performance—thereby improving execution under pressure.
Mental health
fromPsychology Today
1 month ago

Seek Daily Improvement Instead of Perfect Performance

Perfectionism creates stress and pressure that degrades performance, and unrealistic expectations from coaches, parents, and peers harm young performers.
Wellness
fromScience of Running
4 months ago

Recovery Demystified: Focus on What Really Works

Prioritize simple recovery fundamentals—sleep, hydration, nutrition, and social support—and use advanced tools only to supplement, not replace, these basics.
fromThe Atlantic
2 months ago

Your Muscles Remember Your Strongest Moments-And Your Weakest

In 2018, Sharples and his research lab, now at the Norwegian School of Sport Sciences in Oslo, were the first to show that exercise could change how our muscle-building genes work over the long term. The genes themselves don't change, but repeated periods of exertion turns certain genes on, spurring cells to build muscle mass more quickly than before. These epigenetic changes have a lasting effect: Your muscles remember these periods of strength and respond favorably in the future.
Science
#youth-sports
fromwww.mediaite.com
1 month ago

College Football Coach Says Players Much Be Detached' Fathers if They Want to Succeed: He Ain't Waking Up for Midnight Feedings'

We would have to educate significant others who may have been pregnant during the season, or were gonna have a baby during the season, that you would have to educate them on, you have this baby in the middle of the season, [but] that father has to play good football. It's a day-by-day production business. He has to be ready to perform and go out there and play.
US news
fromABC7 Los Angeles
2 months ago

Kick-start your year: 22 must-have essentials for an unstoppable fitness journey

Bala Bangles Wrist & Ankle Weights Fit in a workout whenever you have time. Keep Bala Bangles in your bag so they're easy to grab. Wear them on your wrists or ankles to add comfortable resistance to yoga, walking, or any home workout. Gymreapers Barbell Squat Pad This squat pad helps prevent sore shoulders during back squats or after leg day. It spreads out the bar's weight so you can focus on your lift.
Health
Education
fromScience of Running
1 month ago

Training the Brain and Body: A discussion on the dynamics of physiology and neurology.

Effective coaching balances physiological and neurological understanding, values being 'good enough', emphasizes flexibility over rigid optimization, and tailors approaches to diverse athlete types.
National Basketball Association
fromRaptors Republic
1 month ago

Former G League Strength & Conditioning Coach sharing industry's trade secrets

Kevin Wilson rose from Canadian collegiate basketball to Lakers assistant, founded CBPN, and is hosting a virtual conference to guide high school players amid NIL-driven pressure.
fromwww.scientificamerican.com
2 months ago

Heal your injuries faster using motion as the new potion

When you have an acute injury, your body is sending signals through the peripheral and central nervous systems and the immune system to say, hold on, I need to stop doing this so we can allow the tissue to heal, says Ericka Merriwether, a physical therapist and pain researcher at New York University. Rest, after all, is the first part of the familiar RICE therapy, which stands for rest, ice, compression and elevation.
Health
Psychology
fromBig Think
2 months ago

How training your gaze could help you master sports - and your own attention

Superior visual search strategies and eye-movement use distinguish some elite athletes from less-skilled players, enabling exceptional performance despite ordinary physical attributes.
Education
fromScience of Running
7 months ago

Exploring the New Era of Training: Embracing Experimentation

Systematic, thoughtful experimentation with new technologies and methods, balanced against proven traditions, optimizes training and pushes athletic performance boundaries.
fromIndependent
2 months ago

'He thought that if it worked for a fighter pilot, it might work for a football player as well'

In 2017, Bjorn Mannsverk's phone rang. A year before, what was meant to be a special 100th anniversary for Bodo/Glimt ended in heartbreak as the Norwegian club were relegated from the top flight. A fresh approach was needed to get the club back on track. Having been stationed in Bodo before in his role as a fighter pilot with the Royal Norwegian Air Force, Mannsverk was familiar with the town, but not the football club.
Soccer (FIFA)
Exercise
fromwww.npr.org
2 months ago

Building strength without weights

Progressive bodyweight exercises, such as advancing push-up variations, can produce strength gains comparable to weighted bench-press training.
fromScience of Running
1 month ago

Fit and Fast: Achieving Robustness in Training

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.
Running
Running
fromScience of Running
8 months ago

Keeping Training Fresh: Science, Methods, and Strategies

Consistent, simple, repetitive training actions over time build capacity and performance; coaches should emphasize small milestones, celebrate progress, and create environments valuing steady effort.
Running
fromScience of Running
5 months ago

Coaching the New Runner. Part 2: Individuals

Coach runners from the start by combining structured training, mental skills, and educational resources to develop performance under pressure.
[ Load more ]