#wrist-injuries

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fromSherdog
2 days ago

Ex-UFC champ shatters nose in training, elects against corrective surgery

"What a good day, and what a stupid accident...again. Five years after [my previous nose break], my nose is f---ed up even worse [laughs]. As you see, it's even more cracked the same direction, and when I touch [my nose], my bones are broken inside."
MMA
France news
fromJezebel
1 week ago

This is Why We Shouldn't Go on Runs

Strava's GPS tracking can inadvertently reveal sensitive military locations, as demonstrated by a French officer's run on the Charles de Gaulle aircraft carrier.
Liverpool FC
fromwww.bbc.com
2 weeks ago

Lang to have surgery for 'serious' thumb injury

Galatasaray midfielder Noa Lang suffered a serious thumb cut during Liverpool's 4-0 Champions League victory and requires surgery in Liverpool, while teammate Victor Osimhen sustained a forearm fracture.
San Francisco Giants
fromMLB Trade Rumors
2 weeks ago

Hayden Birdsong Diagnosed With UCL Sprain, Grade 2 Forearm Strain

Hayden Birdsong diagnosed with Grade 2 forearm strain and UCL sprain, facing potential Tommy John surgery that could sideline him through 2026 and into 2027.
#mlb-injury
Toronto
fromMLB Trade Rumors
2 weeks ago

Jose Berrios Diagnosed With Stress Fracture In Elbow

Blue Jays pitcher José Berríos has a stress fracture in his right elbow and will miss Opening Day, though he remains pain-free and may pitch through the injury after rest.
New York Mets
fromwww.amny.com
3 weeks ago

Robert Stock injury: Mets RP needs thoracic outlet syndrome procedure | amNewYork

New York Mets relief pitcher Robert Stock requires thoracic outlet syndrome surgery and will miss most of the 2026 season after shoulder discomfort emerged during World Baseball Classic play.
Toronto
fromMLB Trade Rumors
2 weeks ago

Jose Berrios Diagnosed With Stress Fracture In Elbow

Blue Jays pitcher José Berríos has a stress fracture in his right elbow and will miss Opening Day, though he remains pain-free and may pitch through the injury after rest.
New York Mets
fromwww.amny.com
3 weeks ago

Robert Stock injury: Mets RP needs thoracic outlet syndrome procedure | amNewYork

New York Mets relief pitcher Robert Stock requires thoracic outlet syndrome surgery and will miss most of the 2026 season after shoulder discomfort emerged during World Baseball Classic play.
Wearables
fromWIRED
3 weeks ago

A Fitness Enthusiast's Guide to the Best Massage Gun in 2026

Modern massage guns combine percussive therapy with vibration, heat, cold, and LED light technologies to enhance muscle recovery and reduce post-workout pain through increased blood flow.
#nba-injury
fromESPN.com
3 weeks ago
National Basketball Association

Sources: Tyrese Maxey has tendon injury in finger, out 3 weeks

fromESPN.com
1 month ago
National Basketball Association

Cavaliers' James Harden has non-displaced fracture in right thumb

National Basketball Association
fromESPN.com
3 weeks ago

Sources: Tyrese Maxey has tendon injury in finger, out 3 weeks

Philadelphia 76ers guard Tyrese Maxey suffered a right pinkie tendon injury and will be re-evaluated in three weeks after a collision with teammate Adem Bona.
fromESPN.com
1 month ago
National Basketball Association

Cavaliers' James Harden has non-displaced fracture in right thumb

fromMLB Trade Rumors
3 weeks ago

Robert Stock Recommended For Thoracic Outlet Syndrome Surgery

Stock, 36, has appeared in parts of five MLB seasons to this point in his career. A second-round pick by the Cardinals back in 2009, he made a strong impression with the Padres in 2018, his first season as a big leaguer. He posted a 2.50 ERA in 39 2/3 innings of work that year, but unfortunately he's struggled at the big league level since then.
New York Mets
fromMLB Trade Rumors
1 month ago

Jeremy Pena Diagnosed With Finger Fracture

Peña was playing for the Dominican Republic team yesterday in an exhibition contest against the Tigers in advance of the World Baseball Classic. In the third inning, he fielded a grounder from Wenceel Pérez behind the second base bag. Peña was able to make the play and throw out Pérez but was seen looking at his finger. He was later removed from the contest.
Atlanta Braves
Gadgets
fromWIRED
1 month ago

Tired of Typing? These Are the Best Ergonomic Keyboards I've Found

Ergonomic keyboards come in three main types: Alice-style angled keyboards, split keyboards with independent halves, and ortholinear keyboards with grid-aligned keys, each offering different comfort and positioning benefits.
fromInsideHook
1 month ago

Are You in Alignment? How to Unlock Pain-Free Movement.

The brain is the conductor of the orchestra, the muscles are the instruments. When your body is out of alignment, the orchestra is playing out of tune. Misalignment in the musculoskeletal system is frequently the root cause of chronic pain and the resulting poor posture.
Health
Miami Marlins
fromMLB Trade Rumors
1 month ago

Thomas White Suffers Oblique Strain

Left-handed pitching prospect Thomas White sustained a grade one right oblique strain during his spring debut, sidelining him for three to four weeks with no further Spring Training appearances.
fromMLB Trade Rumors
1 month ago

Brenton Doyle Battling Wrist Sprain

Brenton Doyle has a sprained left wrist, reports Thomas Harding of MLB.com. The defensive stalwart has sat out the last three Spring Training contests after experiencing soreness pregame on Wednesday. He'll continue to rest for a few days before heading for follow-up examination. There's no indication at this point that Doyle's availability for Opening Day is in jeopardy.
Major League Baseball
Major League Baseball
fromBattery Power
1 month ago

Does having a sword make Chris Sale more likely or less likely to get injured?

Chris Sale received a custom-made sword as promotional gear, raising questions about sword specifications and whether such gifts might paradoxically protect injury-prone athletes.
Relationships
fromhttps://amplify.upworthy.com
1 month ago

Her boyfriend convinced doctors to call her in for an X-ray after her broken wrist exam - then a tiny detail on one finger stopped her cold

A boyfriend arranged for clinic staff to place a 3.47-carat yellow canary diamond ring on an X-ray image during his girlfriend's wrist exam to stage a surprise proposal.
fromwww.theguardian.com
2 months ago

It's such a complex little area': how to really look after your wrists

The wrist is such a complex little area, Evans says, as they have evolved to allow an extraordinary range of movement while also supporting a high level of fine motor control the wrists mean we have the capacity to do both handstands and neurosurgery. It's got eight little carpal bones they're the axis of the wrist and then you've got your radius and your ulna, which are your two forearm bones, and then that joins in with your hand bones, your metacarpals, Evans says.
Medicine
Health
fromwww.theguardian.com
1 month ago

My fortnight in a posture corrector: can this simple device help reduce back pain?

Wearable posture correctors can temporarily improve posture but should be used only short-term and alongside movement, exercise, and professional guidance to avoid dependence.
fromSempreMilan
1 month ago

GdS: 'A sigh of relief' - Pavlovic will not face long absence after avoiding fracture

AC Milan sighed last night when Strahinja Pavlovic was forced to be subbed off at half-time, and it seemed serious. However, tests, thankfully, show otherwise. In recent years, Milan have been seriously unlucky with injuries, and this season has been no different. Perhaps it can be argued that they have actually struggled more than they have done previously. The attack has been infested with issues, with occasional problems elsewhere have not helped and when Pavlovic was forced off, many feared the worst.
AC Milan
National Basketball Association
fromESPN.com
1 month ago

Bulls' Anfernee Simons to have imaging on injured wrist

Anfernee Simons suffered a left wrist injury, will undergo imaging and see a hand specialist, and the team remains uncertain about diagnosis and recovery timing.
Exercise
fromwww.theguardian.com
2 months ago

Is it true that stretching before exercise prevents injury?

Dynamic stretching and sport-specific warm-ups enhance force production and control, while static stretching increases range but reduces muscle force by about 5%.
Medicine
fromInsideHook
1 month ago

What Years of Typing and Texting Do to Your Hands

Frequent, prolonged typing and phone use can strain flexor tendons, increasing risk of carpal tunnel and other repetitive-use nerve injuries.
Wellness
fromwww.theguardian.com
2 months ago

Motion is lotion': how to really look after your shoulders

Maintain shoulder mobility and strength by regularly using full range of motion, resetting posture hourly, and doing simple exercises to prevent stiffness and injury.
Running
fromiRunFar
2 months ago

Monitor the Iceberg: Subtle But Progressive Signs of Running Dysfunction

Running health lies on a continuum; early biomechanical dysfunctions reduce performance and lead to pain and injury unless subtle signs are identified and corrected.
Soccer (FIFA)
fromwww.bbc.com
1 month ago

Havertz could miss four matches with muscle injury

Kai Havertz has suffered a muscle injury and faces up to four matches out, compounding Arsenal's ongoing injury problems.
US politics
fromwww.independent.co.uk
2 months ago

I need bigger gloves because my thumb is a big toe'

A Nottinghamshire cobbler lost his thumb in a workplace accident, replaced it with his toe, and reports only inconvenience is needing larger gloves.
fromAbc
2 months ago

Is it worth getting a desk treadmill to boost your steps?

Recent surveys estimate more than 6.7 million Australians - almost half of all workers, and the majority in Sydney, Melbourne and Canberra - work from home at least some of the time in paid or unpaid roles. With that increase in working from home, it's easy to spend too long sitting, which is now recognised as bad for our health.
Public health
Health
fromwww.theguardian.com
2 months ago

Bouncing back: from an ankle sprain to a shoulder pinch, experts on the best way to recover from common injuries

Address underlying imbalances with targeted, consistent movement, proper diagnosis and professional care; combine rest, sleep, nutrition and graduated training to prevent and recover from pain.
#ergonomics
fromiRunFar
1 month ago

Understanding and Improving Hip Efficiency, Part 1

For runners, the hips can be one of the most confounding and frustrating parts of the physiological puzzle for efficient movement. Every runner knows how crucial hip strength is - and how mobile hips are essential for both fast and pain-free running. Yet healthy, happy hips remain elusive. For many of us, our hips stay stiff no matter how much we massage and stretch them.
Exercise
fromwww.bbc.com
2 months ago

What happens during a football medical?

A medical is used to assess the overall health and fitness of a potential signing, as well as identifying any underlying medical issues they may have. There is no legal requirement for players to have a medical before a transfer, but they do help a club to decide whether to complete a signing. A medical test can take as long as six hours, and includes:
Soccer (FIFA)
Chicago Cubs
fromBleacher Nation
1 month ago

Baseball Injuries Going Hamate: Carroll, Lindor, Holliday - Bleacher Nation

Multiple high-profile MLB hitters have recently sustained hamate bone injuries during spring ramp-up, leading to surgeries and uncertain Opening Day availability.
fromwww.bbc.com
1 month ago

Mateta knee injury 'not as bad as feared'

The knee injury which scuppered Jean-Philippe Mateta's move to AC Milan last month is "not as bad as feared" and he will not need surgery, says Crystal Palace manager Oliver Glasner.
AC Milan
fromScience of Running
1 month ago

Fit and Fast: Achieving Robustness in Training

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.
Running
fromSherdog
2 months ago

Manager: Kayla Harrison Risked Paralysis if She Hadn't Undergone Surgery

Kayla's not been 100% for the last three years, Abdelaziz told Submission Radio. Since her PFL days, she always had tingling. She couldn't lift her arm... The UFC flew her to New York, and the doctors said she immediately needs surgery because if she doesn't get surgery, it could paralyze her. But immediately after the surgery, all the pain is gone.
MMA
fromwww.scientificamerican.com
2 months ago

Heal your injuries faster using motion as the new potion

When you have an acute injury, your body is sending signals through the peripheral and central nervous systems and the immune system to say, hold on, I need to stop doing this so we can allow the tissue to heal, says Ericka Merriwether, a physical therapist and pain researcher at New York University. Rest, after all, is the first part of the familiar RICE therapy, which stands for rest, ice, compression and elevation.
Health
fromwww.bbc.com
1 month ago

Stroke survivors trial new at-home tech: 'It's given me my freedom back'

"I heard a pop in my head, like a big bubble," she said. "I tried to scream, but it wasn't a normal scream. I knew something wasn't right."
Medicine
fromDodgers Nation
2 months ago

Dodgers pitcher recovering from shoulder surgery provides injury update

Graterol struggled with his shoulder in 2024, landing on the injured list during spring training due to a shoulder injury. He returned to the team in September, but went straight back to the injured list, spending the majority of the Dodgers' World Series run on the sidelines. The 27-year-old returned for the World Series, though, and made three appearances. He underwent surgery shortly after the season, and missed the entirety of the 2025 season with his injury.
Major League Baseball
Health
fromwww.theguardian.com
2 months ago

Do not ignore your body's signals': how to really look after your neck

Frequent micro-breaks, posture corrections, task variation, and raising screens to eye level reduce neck strain from prolonged sitting and device use.
Health
fromwww.theguardian.com
2 months ago

Do the tiny, boring exercises: how to really look after your hips

Maintaining hip strength and mobility through targeted, multi-planar exercises prevents pain, reduces osteoarthritis risk, and supports healthy aging.
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