"For the ones who are confined in certain spaces or cannot do it independently, this is a great opportunity to transport them to a different reality from the ones that they are currently living in while keeping them active," Munoz told CBC Hamilton from his lab on Laurier's Brantford campus.
Loneliness is more common among older adults because they're often not in contact with people through routine activities like work. Isolation is associated with increased risk of heart disease, dementia, stroke, depression and premature death.
Grandparenting today means navigating a parenting landscape that's changing faster than ever. From sleep training debates to screen-time guidelines, advice evolves quickly-and it can be hard to know when to speak up and when to step back. Thoughtfully used, artificial intelligence (AI) can be a quiet ally for grandparents, helping you stay current with evidence-based parenting guidance, sort through worries before they escalate, and choose language that supports rather than undermines your adult children.
The people who never feel invisible? They're the ones asking questions. My buddy Frank is seventy-one. When his grandson talks about some video game, Frank doesn't say 'When I was your age, we played outside.' He asks, 'What do you like about it? How does it work?' And he actually listens to the answer.
As you age, your body gets less efficient at repair and recovery, as your: Immune system gradually loses some of its resilience Digestion slows Chances of chronic conditions like heart disease, type 2 diabetes, and osteoporosis increase Retirement can also impact your health in complex ways. While stepping away from work often reduces stress, it may lead to less physical activity and fewer social interactions-both of which can raise your health risks.
The city is at a crossroads. Some areas of the town are 30, 35 years old and may need more attention than the newer areas. We have a dichotomy of needs in that we have to provide services to both the old and the new sides of town.
This as-told-to essay is based on a conversation with Dorenne Simonson, 66, who is her granddaughter's kinship care provider in New Jersey. Simonson has parented her since she was two months old. This interview has been edited for length and clarity. I've always been in a situation where I had to spend whatever I made. There's no retirement account when you're single and raise five kids by yourself.