Exploremores are sandwich cookies, similar to another Girl Scout favorite, Do-Si-Dos. Instead of crunchy oatmeal and peanut butter, these offer flavors of chocolate, marshmallow, and toasted almond-flavored crème.
Soaked and blended, cashews become a stand-in for heavy cream, keeping stuffed shells, soups, pasta sauces, and desserts luxuriously dairy-free. Toasted and roughly chopped, they add crunch to salads, curries, stir-fries, and more. There are so many reasons to love cooking with these seeds-that's right, "cashew nut" is technically a misnomer, since they grow outside the fruit rather than inside a hard shell like true nuts.
Whole wheat soda bread is actually a quite healthy bread when made authentically. It is a good source of whole grains as well as fiber and some protein. If the word "bread" intimates you - fear not, friends. No kneading, proofing, or bread-baking experience required. Enjoy it fresh out of the oven, whether as a satisfying breakfast toast, a hearty side for soups, or a nutritious snack with your favorite topping. Healthy, easy, and irresistibly flavorful, this brown soda bread will quickly become a staple
Dates grow on date palm trees in tropical regions, and while they can be eaten fresh, you're much more likely to find them dried. There are many different varieties of dates, with Medjool and Deglet Noor being the types you likely know from your grocery store. Dates are soft and chewy with a flavor profile like caramel and brown sugar; they're often compared to candy, which may explain why their nutritious qualities are overlooked.
Let's talk about holiday baking that goes beyond cookies! These are the festive winter bakes to try. The list includes an ultra fragrant gingerbread cake, a bright citrus loaf, and the perfect flourless chocolate cake. Few people love baking holiday cookies more than me, but a good amount of my favorite December baking happens outside the cookie platter. Think fragrant spice cakes, all things citrus, buttery, and bright - or deep, melty chocolate on the frostiest nights.
If you love cereal but you're the kind of person who prefers to stick to organic foods for the most part, then you need to know about Cascadian Farm. This brand produces a large line of organic cereals in tons of different flavors, ranging from the crunchy, textured cereals that can help you meet your daily fiber requirements to the fun, kid-friendly cereals that come in chocolatey and fruit flavors.
In this version, cooked butternut squash is mashed directly onto a thick slice of warm raisin-walnut toast and topped with crumbled feta and a sprinkling of crunchy dukkah - a nutty Middle Eastern blend of toasted seeds and spices. The result is an easy, vibrant, flavorful breakfast that carries you through the morning without feeling rich. To make mornings simpler, cook the squash ahead - roasted, sautéed or even microwaved - and keep it on hand for a week of toast, wraps, salads and simple sides.
Gluten-Free, Dairy-Free, Egg-Free, Vegan Fall flavors meet healthy ingredients in these Quick & Easy Mini Pumpkin Loaves. Moist, tender, and naturally sweetened with maple syrup, these mini loaves are perfect for breakfast, snacks, or festive gifting. They're gluten-free, dairy-free, egg-free, refined sugar-free, vegetarian, and vegan, making them suitable for almost any diet. Why You'll Love These Mini Pumpkin Loaves Allergy-Friendly: Safe for gluten-free, dairy-free, and egg-free diets.
There's a lot to be said for enjoying desserts for what they are: a sweet treat that can fit into a balanced diet. However, if you're in a position where you want to make every meal count in terms of nutrition, you don't have to miss out - with a can of chickpeas, your tray of brownies can be packed full of protein. Before you start to protest, rest assured that you won't be able to taste the chickpeas once they're mixed with the chocolate.
Say hello to morning glory muffins, made vegan + gluten-free! A classic treat originally created by Pam McKinstry in 1978 at her Nantucket restaurant, Morning Glory Cafe, these muffins are lightly sweet, subtly spiced, and packed with fruits, veggies, AND nuts. OH yeah! Our gluten-free twist uses oat flour and potato starch (no almond flour!) to create a tendermuffin that's wholesome and satisfying. Brew your favorite coffee or tea and let's make muffins!
After the excesses of December, these baked apples are a light, refreshing vegan pudding. The filling makes good use of any dried fruit lingering still from Christmas, and is brightened with lemon and bound with nutty tahini. As the apples bake, they turn yielding and fragrant, while the sesame oat topping crisps to a golden crown. Serve warm with a splash of cream, yoghurt or ice-cream (dairy or otherwise), and you have comfort that feels wholesome and indulgent.
But crunchy isn't a descriptor of chocolate cake's soft, springy crumb and thick, creamy frosting. However, adding crunch to cake brings even more depth and the perfect contrast to an otherwise soft textural profile. And you can give chocolate cake a satisfying crunch with an ingredient from the breakfast aisle. Cocoa Pebbles is the breakfast cereal that'll enhance both the texture and chocolatey flavor of your next chocolate cake recipe.
Dynamic duo beans and greens come together again in this pantry-friendly soup. Toasted garlic, tomato paste, and smoked paprika boost store-bought vegetable stock (use a base like Better Than Bouillon for superior potency) into a rich broth. Chickpeas and Swiss chard hang on to their texture in the brew, but use whichever white beans and hearty greens speak to you.
Barley, the grain that is featured in this dish, is one of our most nutritious grains; it contributes protein, thiamine and niacin. Barley also is a rich source of dietary fiber. For a vegan rendition, use vegan yogurt and maple syrup instead of honey in the dressing and use olive oil instead of butter when sauteing the mushrooms. The dish is a main course salad and should be served at room temperature.