#arthritis-treatment

#arthritis-treatment

"I would like to sincerely apologise to any patients who have been affected and recalled for a scan as I understand receiving such news can be unsettling."

I have been so well looked after that I wanted to find some way to not only give something back, but also to raise the profile of this awful condition.

On a sunny and warmish late-November day, my husband and I were meeting some close relatives to deposit our brother-in-law's ashes in a columbarium beside the remains of his late wife, my husband's only sibling. She had died during the pandemic, and her husband had subsequently moved away, but none of us were going to let the grim reaper separate a couple who had been conjoined by a lifetime of shared experiences.

Psoriasis is an inflammatory skin problem that usually shows up as dry, itchy, scaly patches of skin (plaques and erythematous papules covered with silvery scales). The condition usually develops when the life cycle of the skin cells speeds up. Consequently, skin cells build up rapidly on the skin's surface and form scales and red patches that are usually painful and itchy.

It felt like I had a needle through my back, and it was coming out my front, and I couldn't twist past it. Your mental health is affected. You get brain fog, you're tired, you're fatigued. You can't function as a woman and that's every day for 10 years.

Psoriasis is an autoimmune disease. When the immune system malfunctions, it causes the skin cells to regenerate faster than normal. This results in rapid cell turnover and a red, scaly rash that covers the skin and can affect all parts of the body, even the fingernails.

The brain is the conductor of the orchestra, the muscles are the instruments. When your body is out of alignment, the orchestra is playing out of tune. Misalignment in the musculoskeletal system is frequently the root cause of chronic pain and the resulting poor posture.

Most people think walking faster and taking longer strides equals better exercise. After all, covering more ground should mean burning more calories and getting fitter, right? But here's what I've learned after interviewing physical therapists and orthopedic specialists over the years: that aggressive, overextended walking style is actually one of the worst things you can do to your knees, especially after 50.

It is one of the most common reasons that adults look for medical care. In fact, according to the Centers for Disease Control and Prevention (CDC), there are over 58 million adults who are living with doctor-diagnosed arthritis in the US alone. In addition to this, over 25 million people battle with daily limitations caused by joint pain. (CDC, 2024). Probably, even more concerning, is the fact that an estimated 15 million adults experience severe joint pain rated

Low back pain is the most common and debilitating of all pain complaints. Heavy lifting can cause it, but so can sitting at a desk all day, especially if you have bad posture and poor back support. Think hunching over a laptop at your dining table. Most times, an acute injury causing lower back pain will get better on its own in a matter of weeks. But it also can become a more lasting problem, especially as you age. Now some new science suggests one reason for this could be that we've been approaching the inflammation that comes with back pain all wrong.

A study led by Stanford Medicine researchers has found that an injection blocking a protein linked to aging can reverse the natural loss of knee cartilage in older mice. The same treatment also stopped arthritis from developing after knee injuries that resemble ACL tears, which are common among athletes and recreational exercisers. Researchers note that an oral version of the treatment is already being tested in clinical trials aimed at treating age-related muscle weakness.

When you have an acute injury, your body is sending signals through the peripheral and central nervous systems and the immune system to say, hold on, I need to stop doing this so we can allow the tissue to heal, says Ericka Merriwether, a physical therapist and pain researcher at New York University. Rest, after all, is the first part of the familiar RICE therapy, which stands for rest, ice, compression and elevation.

The wrist is such a complex little area, Evans says, as they have evolved to allow an extraordinary range of movement while also supporting a high level of fine motor control the wrists mean we have the capacity to do both handstands and neurosurgery. It's got eight little carpal bones they're the axis of the wrist and then you've got your radius and your ulna, which are your two forearm bones, and then that joins in with your hand bones, your metacarpals, Evans says.

"I heard a pop in my head, like a big bubble," she said. "I tried to scream, but it wasn't a normal scream. I knew something wasn't right."