The reason cabbage (and beans, for that matter) is a "musical fruit" is a complex sugar known as raffinose. Raffinose is especially hard for the human gut to digest because the small intestine cannot process it. So, by the time it reaches the colon, the bacteria used to break it down release gas that leads to bloating and flatulence. Furthermore, as a cruciferous veggie, cabbage also contains high amounts of sulfuric compounds,
Food trends for 2026 include sweet-and-spicy flavors, as well as bite-sized menu items. Cabbage and Indian food are gaining popularity on fast-casual and restaurant menus. Value meals and nostalgic foods, such as chicken tenders, remain important for fast-food chains. The new year brings a fresh crop of food trends, from sweet-and-spicy sauces to the hottest new vegetable hitting menus. We looked at trend reports from Tastewise, Pinterest, Yelp, and more to identify nine of the biggest food trends you can expect to see in 2026.
