#continuous-partial-attention

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Mental health
fromSilicon Canals
5 days ago

The person who always has headphones in - even when nothing is playing - isn't ignoring you, they built a portable wall years ago because somewhere along the way they learned that being available to everyone meant being known by no one - Silicon Canals

Creating boundaries in a culture of constant availability is essential for personal well-being and deep thinking.
Psychology
fromBig Think
6 months ago

Why your attention keeps slipping away (and how to get it back)

Intentional, trainable attention control counteracts continuous partial attention caused by digital distractions to restore focused, effective work.
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