"The solution to everything was just add butter. It was the moment when I realized so much of the magic that occurs in pastry, but also in sauces, emulsification, creating that silky texture of a classic French sauce, it's all because of butter."
We are not moving away from making plant-based meat. This is a strategic expansion of our portfolio into additional protein categories. We start at the farm with clean and simple, non-GMO ingredients like yellow peas, red lentils and faba beans. We love clean protein and fiber.
All out of whole milk, or looking for a non-dairy substitute for allergies or diet preferences? Milk is an important ingredient in baked recipes: it softens the baked good, provides moisture, and helps with browning. It's also integral in many types of savory recipes as well.
Liquid Remedy clocks in at just 5 calories per 8.5 ounce can and zero sugar. It's a kombucha drink rather than a soda, but it comes in a range of fun fruity flavors such as mixed berry and raspberry lemonade that will help you scratch that soda itch. Kombucha is a probiotic drink that has been shown to have some benefits for gut health.
For someone aiming to end the global livestock industry, Bruce Friedrich begins his new book called Meat in disarming fashion: I'm not here to tell anyone what to eat. You won't find vegetarian or vegan recipes in this book, and you won't find a single sentence attempting to convince you to eat differently. This book isn't about policing your plate.
Yogurt bowls are great-both the sweet and savory kinds-but there are so many more recipes with yogurt to know and love. This versatile dairy staple can bulk up a breakfast smoothie, anchor a marinade for lamb and other meats, form the base of classic dips like tzatziki, and transform ice pops into high-protein, healthy desserts-adding tang, tenderness, and creaminess along the way. From weeknight dinners to no-bake sweets, yogurt does more heavy lifting in the kitchen than almost any other dairy product.
There are plenty of ways to add fiber to your diet, like loading up on plant-based foods like fruits, vegetables, beans, seeds, and nuts. However, a quick and easy way to ensure you're adding supplementary fiber to your diet, while staying hydrated along the way, is to drink your fiber. There are plenty of beverages that can boost your fiber intake that are worth exploring.
While I love a good cocktail, on a regular basis you'll find me drinking lighter options like sparkling water or tea. After helping my husband Alex kick his soda habit years ago, we began to discover drinks that actually make you feel energized and balanced, from cucumber-infused waters to homemade herbal teas. What's great about switching to healthier beverages is you don't have to sacrifice flavor.
Food trends are changing and evolving constantly, with yesterday's textures, flavors, and ingredients moving aside or inspiring the ones we expect to see in 2026. We expect the upcoming year to be influenced by health trends, as well as politics, and the need for comfort in our food offerings. People's ever-expanding palates and health needs are also colliding with their budgets, but that doesn't mean they plan to sacrifice their food experiences.
Great job choosing to eat healthier in 2026! To help you get started, shop our top picks of essentials that make healthy eating easy and fun. Here's to your healthiest year yet! Escali Primo Digital Scale A kitchen scale can really help you eat healthier. This Escali digital scale is great for weighing ingredients, portioning meals, or even measuring coffee beans.
Most of us are just trying to get through Tuesday without losing a hockey skate or being late to guitar practice - again. Eating healthier as a family is totally somewhere on the to-do list, but there's simply no time to overhaul the pantry or batch-cook for six hours on a Sunday just to make it happen. Sundays are already scary enough.
How is bone broth different from other broths and stocks? To put it simply, regular broth is a liquid made by simmering meats, vegetables, and herbs in water. The simmering time is typically up to two hours. Stock is like broth, but bones are often added, and it's simmered longer, often up to six hours. Bone broth is basically stock (bones, water, and sometimes vegetables and herbs) that's simmered for an extended time - up to 48 hours. This lengthy simmering gives the bones time to release gelatin and collagen, enriching the liquid with protein and minerals like calcium, magnesium, and phosphorus.