Redwood's laws allow the foraging of all berries for personal consumption (huckleberries, salmonberries, thimbleberries and blackberries are found throughout the woods). On the other hand, gathering any of the 200-some species of mushrooms - which proliferate in Redwood - is not permitted. Luckily, a wide variety of mushrooms are readily available for purchase nowadays, so pick up some of your favorites and create a forest-inspired feast at home.
These tiny packages pack a nutritional punch-so much so that the advisory committee for the 2025 U.S. Dietary Guidelines recommended upping the daily serving size of legumes and promoting them as a protein source over meat and seafood. Navy beans, for example, are especially fiber-dense, and lentils are protein powerhouses.
Country of origin labeling became mandatory on all international products entering the United States in 2009. The goal was to ensure American consumers knew where the products they were buying came from, enabling shoppers to make informed buying decisions. These products include everything from Mexican avocados to French wine to pasta from Italy, with the latter thankfully safe from recent U.S. tariffs. However, does the location a product comes from actually matter?
Finely ground coffee can add depth and a subtle roasted bitterness that enhances caramelization. Freshly ground beans taste best in this situation since they have all of their aroma and flavor still intact. Once you expose those grounds to air or once all the good stuff is extracted during brewing, those spent grounds are a lot duller and lack the same depth.
Modern life often rushes us through meals. We eat at our desks, in our cars, or while scrolling social media, barely registering the flavors or textures of what we consume. Shifting this dynamic requires a conscious pause. The art of mindful eating and choosing whole foods is a compassionate approach to nourishment that connects us with our bodies and the environment.
Soaked and blended, cashews become a stand-in for heavy cream, keeping stuffed shells, soups, pasta sauces, and desserts luxuriously dairy-free. Toasted and roughly chopped, they add crunch to salads, curries, stir-fries, and more. There are so many reasons to love cooking with these seeds-that's right, "cashew nut" is technically a misnomer, since they grow outside the fruit rather than inside a hard shell like true nuts.
Don't be intimidated by fresh mushrooms. They are prized for their flavor and versatility. Look for firm mushrooms that are free of soft spots or mold. Wash them just before using them but be sure to store them unwashed. Never submerge in water to wash them because mushrooms absorb like a sponge and become mushy. Wipe with moist paper towels.
There are numerous types of mushrooms, each with unique flavor and texture characteristics. Shiitake mushrooms are from Asia, featuring a classic bulbous brown cap and a thinner, edible stem. Their meaty chew and deep umami flavor is a boon to many recipes you're sure to love, whether it's a conventional Asian stir fry or a creamy risotto. Of course, a successful shiitake recipe starts with the freshest mushrooms.
Food trends are changing and evolving constantly, with yesterday's textures, flavors, and ingredients moving aside or inspiring the ones we expect to see in 2026. We expect the upcoming year to be influenced by health trends, as well as politics, and the need for comfort in our food offerings. People's ever-expanding palates and health needs are also colliding with their budgets, but that doesn't mean they plan to sacrifice their food experiences.
A sandwich might sound like a "boring" meal, but these vegetarian sandwiches are anything but uninspired! I've spent years testing different combinations of veggie sandwich fillings in my kitchen, and over the years I've collected my favorite ideas for making meatless lunches and dinners. These vegetarian sandwiches have become my go-to's for quick weeknight dinners and healthy lunches that actually make me look forward to the meal.
This creamy mushroom pasta is weeknight dinner gold: deeply browned mushrooms, a silky Parmesan-laced sauce, and just enough lemon to keep everything bright. The key isn't drowning the mushrooms in cream-it's giving them a proper sear first. A mix of shiitake, maitake, oyster, or crimini mushrooms brings layered texture and flavor, though even a single variety works if you give it enough time and space in the pan.
Sometimes all you need is to curl up on the couch with a big bowl of pasta, wearing an old sweatshirt that can handle a little tomato-sauce splatter. After all, it's comfort food with a heavy emphasis on the comfort - all carbs and sauce and warm, full feelings. But what if you could get that same satisfaction with the added benefit of a little protein boost with just one easy swap? All you have to do is reach for a box of edamame pasta.
Great job choosing to eat healthier in 2026! To help you get started, shop our top picks of essentials that make healthy eating easy and fun. Here's to your healthiest year yet! Escali Primo Digital Scale A kitchen scale can really help you eat healthier. This Escali digital scale is great for weighing ingredients, portioning meals, or even measuring coffee beans.
A delicious choice of simple sandwich filling, heirloom tomatoes are a type of tomato for which the seeds have been passed down through generations, hence the name. Unlike hybrid tomatoes, the seeds for heirloom varieties are open-pollinated and not engineered for an extensive life. As such, they are quite special, boasting a unique appearance and taste. Heirloom tomato season typically spans between later summer and early fall, meaning this specific sandwich selection will be dependent on the time of year.
