#fear-and-intimidation

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#mental-health #psychology #communication #emotional-intelligence #relationships #conflict-resolution
Relationships
fromSilicon Canals
9 hours ago

The people who are best at hiding unhappiness aren't the stoic ones or the quiet ones - they're the ones who became so skilled at giving everyone around them exactly enough warmth to never be looked at too closely - Silicon Canals

People often hide their struggles behind a facade of warmth, leading to loneliness despite appearing thriving.
#communication
Psychology
fromSilicon Canals
11 hours ago

Psychology says people who reply to messages within seconds aren't just efficient - they've built their sense of safety around being reachable, because somewhere in their past, being slow to respond had consequences - Silicon Canals

Instant responses to messages often stem from a psychological need to mitigate perceived threats rather than mere efficiency.
Psychology
fromSilicon Canals
3 days ago

Psychology says people who command the most respect in a room aren't the loudest or most confident - they're the ones who can disagree without making others feel stupid for having believed something different - Silicon Canals

Respectful disagreement fosters genuine influence and encourages open dialogue.
Psychology
fromSilicon Canals
11 hours ago

Psychology says people who reply to messages within seconds aren't just efficient - they've built their sense of safety around being reachable, because somewhere in their past, being slow to respond had consequences - Silicon Canals

Instant responses to messages often stem from a psychological need to mitigate perceived threats rather than mere efficiency.
Psychology
fromSilicon Canals
3 days ago

Psychology says people who command the most respect in a room aren't the loudest or most confident - they're the ones who can disagree without making others feel stupid for having believed something different - Silicon Canals

Respectful disagreement fosters genuine influence and encourages open dialogue.
more#communication
Privacy technologies
fromFortune
29 minutes ago

Your neighbor just got a home security system, but should you be worried? 'It's inherently a little creepy' says surveillance expert | Fortune

Consumers are increasingly concerned about privacy and data control regarding home surveillance technology.
Parenting
fromSlate Magazine
2 days ago

My Mom Got a Call That I Was in a Horrific Accident. What She Did Next Can't Be Undone.

Scammers exploit emotional vulnerabilities, making it crucial to educate and protect against future scams.
fromPsychology Today
1 day ago

Why Is Eradicating Adverse Childhood Experiences Critical?

Nearly 90 percent of suicide attempts among high school students are attributable to ACEs, as are 80 percent of adult suicides, translating to 109 suicides per day.
Public health
fromTruthout
2 days ago

Rupture and Repair Under Fascist Conditions

"We have a great opportunity in our movements to learn how to be opponents without being enemies," says Tanuja Jagernauth. This perspective emphasizes the importance of maintaining respect and understanding even amidst conflict.
Social justice
Careers
fromHarvard Business Review
1 day ago

Burnout Looks Different Across the Org Chart. Watch for These Signs.

Workplace burnout is a complex issue that requires more than just simple solutions like fewer hours or better boundaries.
LGBT
fromLGBTQ Nation
2 days ago

Trans activist tests bathroom ban by defying it in front of Capitol Police - LGBTQ Nation

Samantha Boucher tested Kansas' trans bathroom ban on Trans Day of Visibility, highlighting enforcement challenges and advocating for trans rights.
Washington DC
fromSlate Magazine
2 days ago

They Had to Clean Solitary Cells. What They Saw Forced Them to Quit.

Solitary confinement work is demoralizing and involves invasive strip searches, contributing to severe mental health issues among incarcerated individuals.
Remote teams
fromInfoQ
3 days ago

How to Handle Trusts and Psychological Safety When Scaling Organizations

Trust must be built team by team; it cannot be replicated as organizations scale.
#emotional-health
Retirement
fromSilicon Canals
2 days ago

Tough it out' was the only emotional instruction a whole generation of men ever received - and now they're sitting in retirement wondering why their body aches and nobody calls - Silicon Canals

Retirement brings a realization of emotional neglect and the need for deeper connections among men.
Retirement
fromSilicon Canals
3 days ago

I'm 66 and I spent forty years trying to stay positive through everything - and what I actually created was a life where nobody knew me well enough to notice when I was drowning - Silicon Canals

Staying positive can lead to hidden struggles and emotional isolation, as individuals often mask their true feelings to appear strong.
Retirement
fromSilicon Canals
2 days ago

Tough it out' was the only emotional instruction a whole generation of men ever received - and now they're sitting in retirement wondering why their body aches and nobody calls - Silicon Canals

Retirement brings a realization of emotional neglect and the need for deeper connections among men.
Retirement
fromSilicon Canals
3 days ago

I'm 66 and I spent forty years trying to stay positive through everything - and what I actually created was a life where nobody knew me well enough to notice when I was drowning - Silicon Canals

Staying positive can lead to hidden struggles and emotional isolation, as individuals often mask their true feelings to appear strong.
more#emotional-health
#emotional-intelligence
Mindfulness
fromSilicon Canals
2 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
5 days ago

People who go quiet when they're hurt instead of raising their voice learned somewhere very early that their anger wasn't received as information. It was received as an inconvenience. So they stopped sending the signal and started absorbing the damage, and they've been doing it so long they sometimes mistake silence for calm - Silicon Canals

Silence during conflict often indicates deeper emotional pain rather than composure or passive aggression.
Psychology
fromSilicon Canals
5 days ago

Not everyone who goes quiet during an argument is shutting down. Some of them are running a calculation they learned in childhood where speaking while emotional guaranteed that what they said would be used against them later, and the silence is protective custody for their own words. - Silicon Canals

Silence during conflict can indicate a calculated emotional response rather than passive aggression or shutdown.
Mindfulness
fromSilicon Canals
2 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
5 days ago

People who go quiet when they're hurt instead of raising their voice learned somewhere very early that their anger wasn't received as information. It was received as an inconvenience. So they stopped sending the signal and started absorbing the damage, and they've been doing it so long they sometimes mistake silence for calm - Silicon Canals

Silence during conflict often indicates deeper emotional pain rather than composure or passive aggression.
Psychology
fromPsychology Today
4 days ago

Leaders Should Stop Suppressing and Start Signaling Emotions

Emotional intelligence is a critical skill for leaders, requiring real-time emotional regulation rather than suppression.
Psychology
fromSilicon Canals
5 days ago

Not everyone who goes quiet during an argument is shutting down. Some of them are running a calculation they learned in childhood where speaking while emotional guaranteed that what they said would be used against them later, and the silence is protective custody for their own words. - Silicon Canals

Silence during conflict can indicate a calculated emotional response rather than passive aggression or shutdown.
more#emotional-intelligence
Information security
fromThe Hacker News
4 days ago

3 Reasons Attackers Are Using Your Trusted Tools Against You (And Why You Don't See It Coming)

Cyber attackers increasingly exploit legitimate tools within environments, making detection difficult and expanding the attack surface organizations must manage.
Toronto Maple Leafs
fromDefector
4 days ago

What's The Value Of An Ass-Kicking Freely Offered? | Defector

Hockey fights have become less frequent due to a shift towards safety, yet they still serve a purpose in team bonding.
#coercive-control
UK news
fromwww.theguardian.com
5 days ago

If my boyfriend did what my pastor did, I believe police could investigate'. The campaign to close a serious gap in UK law | Barbara Speed

Rachael Reign's allegations against the UCKG highlight issues of control and coercion within religious groups, which are not covered by current coercive control laws.
UK news
fromwww.theguardian.com
5 days ago

If my boyfriend did what my pastor did, I believe police could investigate'. The campaign to close a serious gap in UK law | Barbara Speed

Rachael Reign's allegations against the UCKG highlight issues of control and coercion within religious groups, which are not covered by current coercive control laws.
more#coercive-control
London
fromwww.theguardian.com
6 days ago

I took off my headphones and noticed a stranger in peril

Wearing headphones isolates individuals from their surroundings, while being present enhances awareness and engagement with the world.
Psychology
fromSilicon Canals
6 hours ago

People who clean before the cleaner arrives, apologize when someone bumps into them, and pre-explain before anyone has asked for a justification all grew up in homes where taking up space without earning it first was treated as an act of aggression. - Silicon Canals

Cleaning before the cleaner reflects a deeper issue of feeling unworthy of help without prior justification.
Mental health
fromPsychology Today
17 hours ago

When the Body Heals: Recovery From Relational Stress

Emotional stressors can lead to chronic stress, affecting immunity and increasing autoimmune disease risk, but healing can occur after relational stress ends.
Parenting
fromSilicon Canals
1 day ago

Children raised in the 1960s and 70s developed their resilience the same way muscle develops under resistance - not by being protected from the load but by being required to carry it, repeatedly, without assistance, until the carrying became the unremarkable default rather than the exceptional achievement - Silicon Canals

Independence and resilience were fostered in children of the '60s and '70s through unstructured play and learning from failure.
#emotional-regulation
Psychology
fromSilicon Canals
1 day ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
Psychology
fromSilicon Canals
1 day ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
more#emotional-regulation
Relationships
fromSilicon Canals
3 days ago

Not everyone who chooses a partner with visible problems is making bad decisions. Some of them are choosing people whose damage is louder than their own, because as long as they're fixing someone else, nobody turns the spotlight around and asks what broke them. - Silicon Canals

People often choose partners with visible problems to avoid confronting their own internal issues.
Social justice
fromTruthout
4 days ago

It's Not Just Huerta. For Many Survivors, Silence Seems Like the Only Option.

Sexual abuse within movements, exemplified by Cesar Chavez, must be addressed to foster change and protect survivors' dignity.
Psychology
fromSilicon Canals
1 day ago

Not everyone who avoids asking for help is proud. Some of them asked once, received it with a lecture attached, and learned that the cost of support was a small erosion of standing they could never quite earn back. - Silicon Canals

Asking for help can lead to unintended consequences that affect relationships and self-perception.
Mental health
fromPsychology Today
1 day ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.
#trauma
more#trauma
Careers
fromFast Company
5 days ago

Burnt-out managers are destroying teams. These 5 daily habits reverse it

Burnout among managers is prevalent, but resilience can be built through specific daily habits, including openly practicing self-care.
Social justice
fromPsychology Today
5 days ago

The Psychology of Sex Trafficking

Sex trafficking is a severe human rights violation, often misunderstood, with survivors criminalized instead of protected and rooted in societal norms.
Mental health
fromPsychology Today
1 day ago

This Theory Explains Why Neurodivergents Are Burning Out

Neurodivergent individuals experience higher burnout rates, necessitating accommodations to balance job demands and resources.
Parenting
fromSlate Magazine
3 days ago

My Daughter Has Been Framed for Something She Didn't Do. My Husband Thinks She Should Just Accept the Punishment.

Middle schoolers should be involved in decisions about their conflicts and how to address misunderstandings with peers and school authorities.
#manipulation
Relationships
fromPsychology Today
1 week ago

5 Manipulation Tactics You Might Not See Until It's Too Late

Gaslighting, guilt-tripping, moving the goalposts, and triangulation are manipulative tactics that undermine reality and self-worth in relationships.
Psychology
fromSilicon Canals
1 week ago

I'm 44 and the most powerful thing I ever learned about dealing with manipulative people is that silence - actual, sustained, unapologetic silence - makes them unravel in ways that confrontation never does - Silicon Canals

Silence can effectively disrupt manipulative dynamics by refusing to engage in confrontational exchanges.
Relationships
fromPsychology Today
1 week ago

5 Manipulation Tactics You Might Not See Until It's Too Late

Gaslighting, guilt-tripping, moving the goalposts, and triangulation are manipulative tactics that undermine reality and self-worth in relationships.
Psychology
fromSilicon Canals
1 week ago

I'm 44 and the most powerful thing I ever learned about dealing with manipulative people is that silence - actual, sustained, unapologetic silence - makes them unravel in ways that confrontation never does - Silicon Canals

Silence can effectively disrupt manipulative dynamics by refusing to engage in confrontational exchanges.
more#manipulation
LGBT
fromLGBTQ Nation
1 week ago

She found out a boy was gay. So she tortured him with a knife. - LGBTQ Nation

Grether Leidy Guadarramas Pena was arrested for allegedly cutting a young male family member after discovering his homosexuality through online messages.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who grew up poor and became successful often can't fully enjoy it - not because they're ungrateful, but because some part of them never stopped waiting for it to disappear - Silicon Canals

Successful individuals often struggle with feelings of scarcity and anxiety about their financial stability, despite their achievements.
Mental health
fromSilicon Canals
2 days ago

Some people don't fear failure. They fear succeeding and then being expected to sustain it, because the version of them that achieved it was running on adrenaline and desperation, and the person who shows up on Monday is someone quieter who doesn't know how to replicate what the emergency produced. - Silicon Canals

The fear of success stems from the pressure to replicate high performance, not from a desire to avoid good outcomes.
#anxiety
more#anxiety
Psychology
fromHuffPost
4 days ago

8 Sneaky Signs You're Being Emotionally Manipulated

Emotional manipulation often manifests through subtle control, leading to confusion and anxiety in relationships.
Mindfulness
fromPsychology Today
1 week ago

When the World Feels Scary, These 2 Questions Can Help

Grounding techniques effectively manage anxiety and enhance personal agency by focusing on the present and what can be controlled.
Psychology
fromSilicon Canals
2 days ago

Psychology says people who apologize constantly without realizing it are more damaged than they appear - because they internalize blame and absorb conflict, a survival response from childhood, which never switches off even when they're safe - Silicon Canals

Excessive apologizing often stems from childhood experiences of mistreatment and can lead to chronic self-blame in adulthood.
#mental-health
fromPsychology Today
1 week ago
Mental health

When Asking for Help Feels Unsafe

Asking for help can feel unsafe, especially for young Black athletes facing immense pressure and personal challenges.
more#mental-health
Psychology
fromSilicon Canals
1 day ago

You can tell someone had a tough childhood if they apologize for taking up space - not in the dramatic way, but in the small daily way, the sorry before the question, the thank you after the ordinary kindness, the slight surprise every time someone is simply decent to them, as though decency was never something they learned to expect - Silicon Canals

Some individuals habitually apologize, reflecting deeper issues of self-worth and the learned behavior of minimizing their presence in social situations.
#gaslighting
Relationships
fromPsychology Today
3 weeks ago

How Gaslighters Con Their Partners into Believing Them

Gaslighting is deliberate manipulation where someone convinces you your memory is wrong, exploiting memory's natural fallibility to control partners in close relationships.
Relationships
fromScary Mommy
3 weeks ago

17 Phrases To Shut Down Gaslighting From A Partner, Loved One, Or Coworker

Gaslighting is deliberate emotional abuse where someone makes you question your own reality, feelings, and sanity to gain power over you.
Relationships
fromPsychology Today
3 weeks ago

How Gaslighters Con Their Partners into Believing Them

Gaslighting is deliberate manipulation where someone convinces you your memory is wrong, exploiting memory's natural fallibility to control partners in close relationships.
Relationships
fromScary Mommy
3 weeks ago

17 Phrases To Shut Down Gaslighting From A Partner, Loved One, Or Coworker

Gaslighting is deliberate emotional abuse where someone makes you question your own reality, feelings, and sanity to gain power over you.
more#gaslighting
Mental health
fromSilicon Canals
4 days ago

Psychology says the reason walking away from disrespectful people feels like guilt instead of freedom is because you were raised in an environment where your comfort was never a valid reason to make someone else uncomfortable - and unlearning that equation is the hardest boundary work there is - Silicon Canals

Walking away from disrespectful relationships is essential for personal peace, despite feelings of guilt rooted in past conditioning.
Psychology
fromSilicon Canals
2 days ago

The people who say 'I'm fine with whatever you want to do' in every social situation aren't easygoing. They've simply never been in an environment where stating a preference didn't start a negotiation they couldn't afford to lose. - Silicon Canals

People who appear easygoing may actually be practicing conflict avoidance as a survival strategy learned from past experiences.
Psychology
fromSilicon Canals
2 days ago

People who were labeled 'too sensitive' often became adults who read rooms before anyone speaks, and the difference between those two things is about 20 years of misunderstanding - Silicon Canals

Sensitivity can evolve from a perceived weakness into a valuable skill for understanding emotional dynamics in various situations.
Mental health
fromPsychology Today
4 days ago

If My Call Is Important to You, Why Can't I Get an Answer?

Cognitive load is increasing due to constant demands on time, attention, and energy, leading to exhaustion and mental health challenges.
#empathy
fromSilicon Canals
2 days ago
Psychology

Research suggests people who feel more empathy for dogs than humans aren't broken - their empathy is fully intact, it's just been directed toward the only available recipient that has never weaponized it, and a person whose empathy has been weaponized enough times eventually stops handing it to anyone who could do it again - Silicon Canals

Psychology
fromPsychology Today
4 days ago

3 Signs You're Carrying Someone Else's Anxiety

Empathy can lead to emotional overload for highly empathic individuals, causing them to absorb and internalize others' emotions.
Psychology
fromSilicon Canals
2 days ago

Research suggests people who feel more empathy for dogs than humans aren't broken - their empathy is fully intact, it's just been directed toward the only available recipient that has never weaponized it, and a person whose empathy has been weaponized enough times eventually stops handing it to anyone who could do it again - Silicon Canals

Empathy can be selective, often directed more towards animals than humans due to psychological and biological factors.
Psychology
fromPsychology Today
4 days ago

The Impact of Detached Reactions to Tragedy

Detached responses to tragedy lower accountability and hinder empathy, while specific, caring responses promote genuine concern and action.
Psychology
fromPsychology Today
4 days ago

3 Signs You're Carrying Someone Else's Anxiety

Empathy can lead to emotional overload for highly empathic individuals, causing them to absorb and internalize others' emotions.
more#empathy
Mental health
fromPsychology Today
4 days ago

Caring for the Part of You That Wants to Die

Suicide ideation affects 15.6% of U.S. adults, with significant risk factors including mental disorders, trauma, and social circumstances.
Mental health
fromPsychology Today
5 days ago

The Day I Realized My Son Wasn't Defiant, He Was Ashamed

Understanding a child's emotional state is crucial; shame can manifest as feelings of worthlessness, impacting behavior and communication.
Psychology
fromPsychology Today
2 days ago

A Symbolic Action Technique for Managing Anger

Unmanaged anger can lead to destructive outcomes, but a new study suggests that symbolic actions may effectively manage it.
Mental health
fromPsychology Today
5 days ago

Toxic Leaders Put Your Heart and Brain Health at Risk

Subtle workplace abuse significantly threatens heart and brain health, often overlooked compared to more obvious forms of mistreatment.
Psychology
fromSilicon Canals
3 days ago

I stopped explaining myself when I apologize and the reactions taught me exactly which people in my life had been treating my explanations as retractions. To them, sorry with a reason attached meant sorry didn't really count, and sorry without one meant I was finally admitting fault on their terms. - Silicon Canals

Apologies without explanations reveal who truly listens and who seeks loopholes.
Mental health
fromPsychology Today
5 days ago

Stop Telling Anxious People to Be Resilient

Resilience frameworks wrongly attribute anxiety to individual weakness rather than systemic issues, leading to harmful consequences for those affected.
Psychology
fromSilicon Canals
3 days ago

People who go completely silent during an argument aren't giving you the silent treatment. They learned early that anything they said while emotional would be used as evidence against them later, so silence became the only statement that couldn't be misquoted. - Silicon Canals

Silence during conflict can be a strategic choice rooted in childhood experiences of emotional expression being weaponized.
Mental health
fromBustle
5 days ago

If You Hate Making Phone Calls, This One's For You

Phone anxiety is a real issue affecting many, causing physical and psychological symptoms that can hinder communication.
Psychology
fromPsychology Today
3 days ago

The Negativity Bias Impacts Everything in Our Lives

Humans are evolutionarily predisposed to focus on negativity for survival, but this can lead to harmful cognitive patterns.
Psychology
fromPsychology Today
5 days ago

The Fear of Being Canceled Activates an Ancient Alarm

Therapists are observing a new anxiety disorder characterized by a fear of public shaming and ostracism, termed akyronophobia.
Psychology
fromSilicon Canals
4 days ago

There is a specific kind of masculinity that comes not from dominance but from integrity, calmness, and emotional steadiness - they make others feel safe - Silicon Canals

True strength in masculinity is calm, steady, and emotionally safe, contrasting with loud, dominant behaviors often mistaken for confidence.
Psychology
fromPsychology Today
3 days ago

How to Stop Taking Things Personally When You Have ADHD

ADHD can intensify the tendency to take things personally due to emotional processing and past experiences.
World politics
fromPsychology Today
2 months ago

What Happens to Your Identity Under a Dictator

Authoritarian surveillance and fear force self-censorship, creating a split between public persona and authentic self that causes lasting psychological harm.
Psychology
fromPsychology Today
3 days ago

Why Behavior Change Alone Won't Fix Your Relationship

Behavioral therapy changes observable actions, while emotionally focused therapy emphasizes emotional engagement for lasting relational change.
Psychology
fromPsychology Today
4 days ago

Why We Don't Change-Even When We Know What's Wrong

Insight alone is insufficient for change; real experiences are necessary to challenge ingrained beliefs and expectations.
Psychology
fromFast Company
5 days ago

Stop trying to 'educate' people into changing. Science proves it doesn't work

False assumptions hinder change; simply providing information does not guarantee behavior change.
Psychology
fromSilicon Canals
5 days ago

People who go quiet when they're angry aren't giving you the silent treatment. They learned somewhere early that their anger wasn't safe to express at full volume, so they built a system where silence is the only container strong enough to hold it without consequences. - Silicon Canals

Silence can be a tool for containing emotions, especially anger, rather than a manipulation tactic.
Psychology
fromPsychology Today
4 days ago

New Research: Some People Really Do Fall for Corporate BS

Employees impressed by corporate gibberish perform poorly in decision-making and confuse it with business savvy.
Psychology
fromSilicon Canals
6 days ago

People who always laugh at their own pain aren't just funny. They survived childhoods where being sad meant being a burden, and that had nothing to do with resilience, and their humor is a dissociation technique that everyone mistakes for strength - Silicon Canals

Some individuals cope with pain by making jokes immediately, masking deeper emotional struggles rooted in childhood environments that discourage expressing feelings.
Psychology
fromSilicon Canals
2 weeks ago

The people who stay kind after being hurt aren't soft - they're the most structurally complex people in any room, because they're holding two truths at the same time: that the world can be brutal and that they refuse to be, and the energy required to hold both of those without collapsing into one is a weight that nobody sees because it looks like ease - Silicon Canals

Kindness after hardship reflects strength and awareness, not naivety or denial, challenging common assumptions about human responses to suffering.
Psychology
fromPsychology Today
2 weeks ago

2 Ways to Protect Yourself from Emotional Surveillance

Emotional availability can become surveillance when constant monitoring of moods replaces genuine connection, driven by anxious attachment systems that treat relational uncertainty as threats.
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