#ginkgo
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#cognitive-decline #multivitamins #biological-aging #brain-health #aging #nutrition #dna-methylation
#multivitamins
Alternative medicine
fromwww.scientificamerican.com
1 month agoTaking a multivitamin could slow some signs of aging, new study suggests
A two-year multivitamin-multimineral study found modest slowing of biological aging markers by 1.5 to two months per year, though effects varied across different epigenetic clocks measured.
Alternative medicine
fromwww.scientificamerican.com
1 month agoTaking a multivitamin could slow some signs of aging, new study suggests
A two-year multivitamin-multimineral study found modest slowing of biological aging markers by 1.5 to two months per year, though effects varied across different epigenetic clocks measured.
fromNature
1 month agoDaily briefing: Caffeine might reduce dementia risk and slow cognitive decline
Researchers used data from two health studies to track the caffeine-drinking habits of more than 130,000 people over four decades. They found that drinking 2-3 cups of coffee or 1-2 cups of tea a day was associated with the greatest reductions in rate of cognitive decline, a result that held true even in people with a genetic variant called APOE4, which is associated with Alzheimer's disease.
Medicine
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