#goal-achievement
#goal-achievement

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7 Ways to Get Started When You Can't "Just Do It"

Procrastination can stem from a lack of motivation, and self-reflection may help identify personal barriers to achieving goals.

Philosophy

fromFast Company

4 months ago

The high-achiever's paradox: Why reaching your goals won't make you happy

Achieving goals rarely brings lasting satisfaction; humans adapt and find happiness in pursuit and process rather than in arrival.

fromPsychology Today

6 months ago

How Does Your Motivation Affect the Achievement of Goals?

Intrinsic motivation involves how you feel about the actions involved in goal completion themselves. If you resolve to exercise more often, how do you feel about the time you spend exercising? Extrinsic motivation is the value of completing the goal. Exercising more often in order to stay healthy is an extrinsic motivation, because it is about the outcome rather than the joy or pain of the activity itself.

Psychology

Mindfulness

fromFast Company

7 months ago

You know what you need to do, but you keep not doing it. Here's why and what to do about it

Facing and exploring the fear of failure can lead to breakthroughs in achieving goals.

fromBustle

10 months ago

TikTok's "Reality Transurfing" Theory Says Your Dreams Have Already Come True

"Reality Transurfing is the idea that infinite versions of reality already exist, and you can 'surf' into the one where your dreams are already real by shifting your thoughts, energy, and behavior."