#gut-virome

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#fiber
Health
fromPsychology Today
4 days ago

What Is Fibermaxxing, and Is There Science Behind It?

Fiber is essential for digestion, gut health, and blood sugar management, but should be increased gradually to avoid gastrointestinal issues.
#gut-microbiome
Exercise
fromFuturism
5 days ago

Scientists Intrigued by Microbe That That Makes Mice Swole

A gut microbe called Roseburia inulinivorans may enhance muscle strength and fitness, particularly in older adults.
Exercise
fromFuturism
5 days ago

Scientists Intrigued by Microbe That That Makes Mice Swole

A gut microbe called Roseburia inulinivorans may enhance muscle strength and fitness, particularly in older adults.
Alternative medicine
fromThe Verge
1 week ago

These 'clinically tested' gummies may or may not help you poop

Grüns gummy vitamins are popular for their taste and organic ingredients, appealing to consumers seeking enjoyable supplement options.
#fibre
#gut-health
Health
fromwww.businessinsider.com
1 week ago

Here are 3 tips to reduce your risk of heart disease from a researcher studying the link between cardiovascular and gut health

Maximizing gut health is linked to reducing chronic disease risk, emphasizing plant-based diets and limiting ultra-processed foods.
Medicine
fromNature
2 weeks ago

A single course of antibiotics can cause lingering changes in gut microbes

Antibiotic courses cause gut bacterial diversity loss that persists for four to eight years after treatment.
Health
fromScienceDaily
3 weeks ago

Scientists say this simple diet change could transform your gut health

Consuming adequate daily fiber supports digestive health, reduces disease risk, and improves long-term health outcomes across lifespan.
fromPsychology Today
1 month ago

Is the Gut-Autism Link Overblown?

The article from the journal argues that the gut-autism axis is a house of cards built on lousy studies with inconsistent data. They assert that the studies are contradictory and that too much emphasis is placed on dubious mouse models. It is notoriously challenging to nail down microbial causes of disease—it is hard enough to simply identify a normal microbiome.
Science
fromwww.scientificamerican.com
3 weeks ago

The gut microbiome may influence brain aging, mouse study suggests

Young, two-month-old lab mice housed with older, 18-month-old mice showed really impaired cognition. Researchers exposed young mice raised in a sterile, microbe-free environment to gut bacteria from old mice, causing the younger animals to perform worse on cognitive tests, as if they had prematurely aged, just like the cohoused mice.
Medicine
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

The Surprising Benefits of Whole Grains for Gut Health and Immunity

Whole grains retain bran, germ, and endosperm, providing fiber, vitamins, minerals, and antioxidants that support digestive health, gut microbiota, and immune function, unlike refined grains which lose these nutrients during processing.
fromwww.npr.org
1 month ago

Scientists find a new clue to help them identify a healthy gut microbiome

There are some communities that are very unhealthy where the diversity is higher. Low diversity is not a universal marker. We found something that at first seemed surprising. That a healthy microbiome has lots of competition. These bugs are all going after the same food. In an unhealthy gut, on the other hand, you see tight cooperation - microorganisms are helping each other out.
Medicine
Alternative medicine
fromwww.scientificamerican.com
1 month ago

Help yourself to stronger immunity

The immune system can be enhanced through science-backed interventions including specific supplements, vaccines, and exercise, with omega-3 fatty acids and curcumin showing evidence of effectiveness while vitamin D proves less beneficial than previously claimed.
fromwww.scientificamerican.com
1 month ago

A pair of gut bacteria may cause constipation

Gut bacteria are crucial to ensuring healthy digestion and defecation. But two species of bacteria may also be the cause of constipation: according to a new study, Bacteroides thetaiotaomicron and Akkermansia muciniphila appear to work in concert to break down colonic mucin, the slimy coating in our colons that keeps our poo moving along. Too little mucin means a drier and more constipation-prone colon.
Science
#microbiome-testing
fromwww.theguardian.com
2 months ago

Does it even need to be said? No, you don't need to do a parasite cleanse'

Everything on my Instagram feed at the moment is about worms and parasites, she told the Wall Street Journal, ominously adding: I don't know what the heck is going to come out. Maybe your social media feeds aren't full of posts about worms and parasites, in which case, congratulations. But type parasite cleanse into TikTok or Instagram and you'll be inundated with so-called experts peddling expensive herbal supplements that promise to detox the body and rid it of harmful worms and parasites.
Public health
fromBusiness Insider
2 months ago

A busy dietitian shares what she eats for good gut health

Rachel Swanson, a registered dietitian at LifeSpan Medicine and author of "Trying!: A Science-Backed Plan to Optimize Your Fertility," splits her time between New York City and Miami, spending about half the year in each. She also takes small-group workout classes three times a week, focusing on strength training. She says eating enough nutrients, especially protein for muscle-building, is crucial for her. She generally aims for around 0.7 grams of protein per pound of body weight, the protein intake usually recommended for physically active people.
Food & drink
#probiotics
Science
fromPsychology Today
2 months ago

Microbiome and the Good Life

A diverse, high-fiber, plant-rich diet plus sleep, exercise, and stress management support a healthy microbiome that influences brain and overall health.
Food & drink
fromSilicon Canals
1 month ago

Few people realize this breakfast staple causes more inflammation than sugar - Silicon Canals

Refined breakfast carbohydrates like muffins, bagels, and certain breads can spike blood sugar and promote inflammation more than some sugary cereals.
Science
fromNature
2 months ago

What your breath says about the bacteria in your gut

Breath chemical profiles can partially predict gut microbial identities and abundances, offering a noninvasive method to detect gut-related microbes linked to diseases like asthma.
fromNature
2 months ago

Daily briefing: The human cells in our bodies that aren't genetically ours

A virus that sickens marine mammals has been detected in Arctic waters for the first time. Scientists used drones armed with petri dishes to collect samples of blow - the air and mucus whales expel from their blowholes - from whales in northern Norway. The team identified cetacean morbillivirus in samples from humpback whales ( Megaptera novaeangliae) and one sperm whale ( Physeter macrocephalus), though the humpbacks showed no symptoms of disease.
Science
Science
fromThe Walrus
2 months ago

What Do Microbes Have to Do with How We Age? Everything, Actually | The Walrus

Microbes profoundly influence human aging and health and represent a promising frontier for interventions to delay age-related decline.
Science
fromNature
2 months ago

Intestinal macrophages modulate synucleinopathy along the gut-brain axis - Nature

Muscularis externa macrophages (ME-Macs) are necessary for the formation and distribution of α-synuclein pathology.
fromMail Online
1 month ago

Bacteria found the eyes could drive dementia, experts discover

To make their discovery, researchers examined donated eye tissue from more than 100 people who had died with Alzheimer's, mild cognitive impairment or no signs of dementia. They were looking specifically for C. pneumoniae, because previous research has already linked it to Alzheimer's. The bacteria has also been detected in brain tissue from patients who died with the condition, sometimes found close to the sticky amyloid plaques and tangles believed to drive memory loss and confusion.
Medicine
Medicine
fromNature
2 months ago

The infection enigma: why some people die from typically harmless germs

Genetic mutations in immune-related genes cause inborn errors of immunity that make some people uniquely vulnerable to severe infections and immune disorders.
fromNature
2 months ago

Daily briefing: Why 'harmless' germs can be deadly for some people

DNA variants near a gene called MSRB3 - which is important for hearing in humans - could determine whether a dog's ears are pendulous like a basset hound's or stubby like a rottweiler's. Researchers analysed the genomes of thousands of canines and found that small, single-letter changes to DNA in a region of the genome near MSRB3 could boost the gene's activity. The boost can increase the rate at which ear cells proliferate, resulting in longer ears.
Science
fromenglish.elpais.com
1 month ago

When your body becomes a brewery

He wasn't crazy. His body had literally turned into a brewery. Cases like this have been mere medical anecdotes for decades, but they have just received the most solid scientific validation yet. A study published in Nature Microbiology, conducted by researchers at the University of California (UC) San Diego and Massachusetts General Hospital, has finally identified what happens inside the gut of these patients. More importantly, it has found a treatment that works: a stool transplant.
Medicine
Medicine
fromwww.nature.com
1 month ago

Publisher Correction: Colibactin-driven colon cancer requires adhesin-mediated epithelial binding

Several incorrect fimH/fmlH labels in Figures 2 and 3 were corrected, and the HTML and PDF versions have been updated.
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