Parenting
fromPsychology Today
6 hours agoStop Fixing, Start Strengthening: How to Raise Resilient Kids
Teaching children to navigate difficult emotions fosters resilience, confidence, and self-worth.
Isabelle Valdez, 15, and Lois Lippert, 14, were accused of plotting to murder a classmate, with Valdez admitting to planning to use a knife found in her backpack. In an apology, she expressed feelings of being 'disgusting, cruel, and useless,' indicating deep-seated issues.
For the study, researchers at the University of Oregon and the State University of New York Upstate Medical University analyzed data from more than a thousand 16 to 24-year-olds in which participants reported their sleep/waking hours, including weekend catch-up sleep. While one might imagine that teens who spring out of bed early each morning - regardless of the day of the week- are more mentally sound, the opposite may be true. Interestingly, the study found that teens who slept in on weekends were significantly less likely to report symptoms of depression. The group had a 41% lower risk of depression when compared with the group who kept a more regimented sleep schedule on weekends.
This post is part one of a series. In our efforts to escape poverty, to make mortgage payments, to meet the demands of our jobs, we've become simply too busy to raise healthy boys. The old African proverb, "It takes a village to raise a child," applies to each one of us. Collectively, we all raise all of our children and right now they are letting us know that we aren't doing such a great job when it comes to our boys in particular.
I'd suggest counseling first before looking into possible avenues of having another child at this point in life. Learning and experiencing that your children are growing up as you planned and knowing that active parenting doesn't end at age 18, but continues for many years as your children seek your knowledge and wisdom, helps take the edge off feeling abandoned or no longer needed by your kids. -Robin
Adolescence has always been a season of becoming. One of its most striking features is the dawning awareness that childhood is ending and adulthood is coming into view. This realization touches nearly every part of a young person's life: how they think, what they value, and, increasingly, how they understand the world beyond their own front door. Yet many teens encounter a familiar frustration as they begin to speak with more complexity-the sense of being dismissed, underestimated, or gently waved aside.