Careers
fromPsychology Today
21 hours agoAre You Struggling to Keep Up With Change at Work?
Most workers are experiencing multiple significant changes simultaneously, leading to various states of change fatigue.
Estefania Angel noticed that while her company helped other enterprises set up AI, it did not use those systems internally. She began using AI apps in Slack, Outlook, and Google to track assignments, which garnered attention from her superiors.
The findings also indicate that working parents and caregivers (often women), as well as employees with disabilities who require workplace accommodations, are being pushed out. "The probability of more skilled employees departing after RTO mandates is 77% higher than that of less skilled workers, and the probability of senior employees departing after RTO mandates is 36% higher than that of junior workers," said Mark Ma, an associate professor of business administration at the University of Pittsburgh.
In fact, there are science-backed practices we can adopt to improve our adaptability, and the benefits go far beyond our careers. In practical terms, adaptability is being able to regulate and adjust your thoughts, emotions, and behaviors amid changing circumstances while staying aligned with your values and long‑term goals. True adaptability is not passive compliance: it's conscious ongoing calibration. Research links adaptability with higher life satisfaction and lower stress, especially when you add a sense of agency and social support.
Barely 10 days into the new year, it already feels like you can't look away from the news. In the last week alone, the U.S. military captured Venezuelan president Nicolás Maduro and took over operations of the country; President Trump withdrew the U.S. from dozens of international organizations, including a major climate treaty; and an ICE agent fatally shot a Minneapolis resident, sparking outrage and widespread protests.
Across practitioner reports and peer-reviewed research, including a new report from the Institute for Corporate Productivity, organizations that commit to highly flexible models, including remote-first, report strong output, healthier engagement, and faster growth than mandate-driven peers.
One year ago, 51% of workers said they'd quit rather than accept a non-negotiable return-to-office order. Today, that number has plunged to just 7%. The reversal points to what MyPerfectResume calls "The Great Compliance"-a shift in workplace power dynamics that's redefining where and how work happens in 2026, driven in part by the rise of "hybrid creep." Hybrid creep works by replacing rigid RTO mandates and ultimatums with something far more subtle.