Psychology
fromPsychology Today
2 days agoPeople Don't Just Update Beliefs, They Test Them
Understanding psychological change requires recognizing the role of control and mastery in actively pursuing change despite familiar limitations.
There are times in life when nothing makes sense anymore. It feels like you're in a new season of your life, but the writers have clearly gone on strike and left you with no script. You're not even sure what genre it is: Drama? Comedy? A documentary on existential suffering? You wake one morning and unfortunately realize something silently unraveled while you weren't looking.