#school-mental-health-policy

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#mental-health #resilience #psychology #emotional-intelligence #parenting #relationships #child-development
#motivation
Psychology
fromSilicon Canals
2 hours ago

Psychology says people who want to change their lives but never start aren't lazy - they're waiting for a feeling of readiness that behavioral science confirms almost never arrives on its own - Silicon Canals

Feeling ready to act is often a byproduct of taking action, not a prerequisite.
Mental health
fromPsychology Today
2 days ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.
Psychology
fromSilicon Canals
2 hours ago

Psychology says people who want to change their lives but never start aren't lazy - they're waiting for a feeling of readiness that behavioral science confirms almost never arrives on its own - Silicon Canals

Feeling ready to act is often a byproduct of taking action, not a prerequisite.
Mental health
fromPsychology Today
2 days ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.
more#motivation
#resilience
Mental health
fromPsychology Today
6 days ago

Stop Telling Anxious People to Be Resilient

Resilience frameworks wrongly attribute anxiety to individual weakness rather than systemic issues, leading to harmful consequences for those affected.
Mental health
fromPsychology Today
6 days ago

Stop Telling Anxious People to Be Resilient

Resilience frameworks wrongly attribute anxiety to individual weakness rather than systemic issues, leading to harmful consequences for those affected.
more#resilience
Mental health
fromPsychology Today
11 hours ago

Is Too Much Information Fueling Your Anxiety?

Anxiety disorders have increased significantly, likely due to technology's impact on information overload and intolerance of uncertainty.
Mindfulness
fromSilicon Canals
22 hours ago

Psychology says people who constantly research self-improvement but never start aren't lazy - they've confused the feeling of learning with the feeling of changing - Silicon Canals

Learning about self-improvement can create a false sense of progress without actual change in behavior.
LGBT
fromLGBTQ Nation
14 hours ago

Why is conversion therapy so harmful? It's all about how young people form their identities. - LGBTQ Nation

Conversion therapy significantly harms LGBTQ+ youth, increasing suicidality and emotional distress during their critical identity-forming years.
US news
fromwww.npr.org
22 hours ago

More teens are getting hooked on gambling. Parents say it often goes undetected

Gambling addiction among boys is rising, with 36% of U.S. boys aged 11 to 17 having gambled in the past year.
Law
fromAdvocate.com
1 day ago

Maryland lawmakers advance broad school protections, including for trans students

Maryland lawmakers are advancing legislation to expand anti-discrimination protections in education, explicitly including transgender youth and allowing legal action against schools.
fromPsychology Today
2 days ago

Why Is Eradicating Adverse Childhood Experiences Critical?

Nearly 90 percent of suicide attempts among high school students are attributable to ACEs, as are 80 percent of adult suicides, translating to 109 suicides per day.
Public health
Design
fromPsychology Today
1 day ago

The Future of Brain Health Is Architecture

The built environment significantly influences mental health, mood, and performance, with neuroscience guiding design for improved well-being.
Philosophy
fromApaonline
2 days ago

APA Member Interview, Chloe W. Chang

Chloe Chang transitioned from business to philosophy, focusing on human existence and our relationship with AI in the digital age.
NYC parents
fromPsychology Today
3 days ago

Is Mandated Reporting Racist? What Families Must Know

Low reporting standards and systemic racism lead to unjust CPS reports, disproportionately affecting Black and Brown families.
#mental-health
fromwww.cbc.ca
4 days ago
Canada news

2 GTA mental health treatment centres for first responders a step closer to reality with new funding | CBC News

NYC politics
fromThe Nation
1 week ago

Assisted Outpatient Treatment Doesn't Work. Mamdani Could Stop It.

Coercive mental health care lacks evidence to support its necessity and effectiveness.
Mental health
fromPsychology Today
5 days ago

You Budget Your Money. Why Not Your Mental Health?

Mental health and financial health share foundational habits that lead to freedom and self-determination, emphasizing the importance of a diversified mental health plan.
Canada news
fromwww.cbc.ca
4 days ago

2 GTA mental health treatment centres for first responders a step closer to reality with new funding | CBC News

Federal government allocates $15 million for new treatment facilities for first responders with post-traumatic stress injuries in Greater Toronto Area.
NYC politics
fromGothamist
5 days ago

Mamdani's new mental health plan hinges on troubled de Blasio initiative

Mayor Mamdani aims to reform B-HEARD to improve mental health emergency responses, but faces significant operational challenges.
Education
fromwww.theguardian.com
5 days ago

Almost half of primary teachers in England see pupils with eating disorders, survey finds

Eating disorders among students are increasingly prevalent, with significant numbers of teachers observing these issues in primary and secondary schools.
NYC politics
fromThe Nation
1 week ago

Assisted Outpatient Treatment Doesn't Work. Mamdani Could Stop It.

Coercive mental health care lacks evidence to support its necessity and effectiveness.
Mental health
fromPsychology Today
5 days ago

You Budget Your Money. Why Not Your Mental Health?

Mental health and financial health share foundational habits that lead to freedom and self-determination, emphasizing the importance of a diversified mental health plan.
more#mental-health
Retirement
fromSilicon Canals
4 days ago

I'm 66 and I spent forty years trying to stay positive through everything - and what I actually created was a life where nobody knew me well enough to notice when I was drowning - Silicon Canals

Staying positive can lead to hidden struggles and emotional isolation, as individuals often mask their true feelings to appear strong.
Remote teams
fromInfoQ
4 days ago

How to Handle Trusts and Psychological Safety When Scaling Organizations

Trust must be built team by team; it cannot be replicated as organizations scale.
fromPsychology Today
4 days ago

The Epstein Files and the Failure of Sex Education

Comprehensive approaches that include schools, community programs, and professionals reduce rates of sexual activity, sexual risk behavior, sexually transmitted infections, and adolescent pregnancy.
Education
NYC politics
fromCity Limits
6 days ago

Opinion: New York's Mental Health Crisis Demands We Invest in Programs That Work

Scaling and coordinating effective behavioral health programs is essential for creating a continuum of care in New York City.
Digital life
fromwww.theguardian.com
5 days ago

Including online games in social media bans is unworkable, unnecessary and would harm young people

Meta and YouTube were found liable for creating addictive products affecting young users, prompting calls for social media restrictions for under-16s.
Careers
fromFast Company
5 days ago

Burnt-out managers are destroying teams. These 5 daily habits reverse it

Burnout among managers is prevalent, but resilience can be built through specific daily habits, including openly practicing self-care.
Psychology
fromSilicon Canals
14 hours ago

Psychology says the most emotionally strong people aren't the ones who never fall apart - they're the ones who fall apart privately, reassemble without fanfare, and never use their recovery as a reason for anyone else to feel guilty - Silicon Canals

Emotional strength involves acknowledging feelings and recovering privately, not denying vulnerability or pretending to be unbreakable.
#success
Mindfulness
fromPsychology Today
9 hours ago

The Hidden Cost of Success

Success can lead to self-abandonment when internal signals are overridden, resulting in a disconnection from oneself despite external achievements.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who grew up poor and became successful often can't fully enjoy it - not because they're ungrateful, but because some part of them never stopped waiting for it to disappear - Silicon Canals

Successful individuals often struggle with feelings of scarcity and anxiety about their financial stability, despite their achievements.
Mindfulness
fromPsychology Today
9 hours ago

The Hidden Cost of Success

Success can lead to self-abandonment when internal signals are overridden, resulting in a disconnection from oneself despite external achievements.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who grew up poor and became successful often can't fully enjoy it - not because they're ungrateful, but because some part of them never stopped waiting for it to disappear - Silicon Canals

Successful individuals often struggle with feelings of scarcity and anxiety about their financial stability, despite their achievements.
more#success
Relationships
fromSilicon Canals
1 day ago

The people who are best at hiding unhappiness aren't the stoic ones or the quiet ones - they're the ones who became so skilled at giving everyone around them exactly enough warmth to never be looked at too closely - Silicon Canals

People often hide their struggles behind a facade of warmth, leading to loneliness despite appearing thriving.
Parenting
fromSilicon Canals
2 days ago

Children raised in the 1960s and 70s developed their resilience the same way muscle develops under resistance - not by being protected from the load but by being required to carry it, repeatedly, without assistance, until the carrying became the unremarkable default rather than the exceptional achievement - Silicon Canals

Independence and resilience were fostered in children of the '60s and '70s through unstructured play and learning from failure.
UX design
fromPsychology Today
1 week ago

Neuroinclusion Isn't Special Treatment

Workplace design often reflects unexamined assumptions about people, which can negatively impact neurodivergent employees and overall productivity.
#self-worth
Psychology
fromSilicon Canals
16 hours ago

Nobody teaches children how to know their own worth - we teach them to perform, to achieve, and to behave, and then wonder why so many adults reach fifty still measuring themselves against someone else's ruler - Silicon Canals

Self-worth is inherent and not based on achievements or external validation.
Psychology
fromPsychology Today
10 hours ago

Why Confidence Doesn't Always Reflect True Self-Worth

Authentic self-worth is grounded in presence and self-acceptance, contrasting with fragile self-worth tied to external perceptions.
Psychology
fromSilicon Canals
16 hours ago

Nobody teaches children how to know their own worth - we teach them to perform, to achieve, and to behave, and then wonder why so many adults reach fifty still measuring themselves against someone else's ruler - Silicon Canals

Self-worth is inherent and not based on achievements or external validation.
Psychology
fromPsychology Today
10 hours ago

Why Confidence Doesn't Always Reflect True Self-Worth

Authentic self-worth is grounded in presence and self-acceptance, contrasting with fragile self-worth tied to external perceptions.
more#self-worth
Philosophy
fromApaonline
6 days ago

Let Kids Be Kids? The Ethics of Maximizing Children's Talents

Children are increasingly pushed to maximize their athletic talent from a very young age, often at the expense of social and academic development.
Mental health
fromSilicon Canals
1 day ago

Psychology says people who mellow out as they get older aren't the ones who suffered less - they're the ones who decided, at some point and without always knowing they were deciding, that the suffering was going to make them more open rather than less, and that decision, remade daily in small ways that nobody notices, is the entire difference - Silicon Canals

Emotional responses to life's challenges can change over time, leading to greater peace and stability despite ongoing difficulties.
Mindfulness
fromSilicon Canals
3 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
1 day ago

Not everyone who avoids asking for help is proud. Some of them asked once, received it with a lecture attached, and learned that the cost of support was a small erosion of standing they could never quite earn back. - Silicon Canals

Asking for help can lead to unintended consequences that affect relationships and self-perception.
Education
fromPsychology Today
1 week ago

7 Words to Say When Your Child Shuts Down About School

Kids often shut down around schoolwork due to anxiety, and supportive communication can help them re-engage.
Higher education
fromwww.berkeleyside.org
6 days ago

This new California law will offer college students rehab before discipline for overdosing

California college students will have more protections and resources when experiencing an overdose starting July 2025.
Mindfulness
fromPsychology Today
3 days ago

Mental Time Travel Is Our Ticket for a Healthier Society

Short-term thinking can lead to regrets; mental time travel enhances decision-making and benefits organizations through Future Design.
Mental health
fromPsychology Today
1 day ago

When the Body Heals: Recovery From Relational Stress

Emotional stressors can lead to chronic stress, affecting immunity and increasing autoimmune disease risk, but healing can occur after relational stress ends.
Mindfulness
fromSilicon Canals
3 days ago

Psychology says the most important life lesson isn't learning to make better decisions - it's learning to live peacefully with the ones you can't undo - Silicon Canals

Irreversible choices shape our lives and learning to coexist with them is crucial for mental well-being.
Psychology
fromSilicon Canals
14 hours ago

The hardest thing about being the calm one in a family is that your steadiness becomes load-bearing. Everyone leans on it, nobody asks what holds it up, and the day you finally crack, people don't comfort you. They panic. Because your collapse threatens the architecture, and the architecture was always more important than you were. - Silicon Canals

The calm family member often bears the burden of emotional labor, managing others' feelings while suppressing their own.
#loneliness
Psychology
fromSilicon Canals
2 days ago

Psychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals

Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
Mental health
fromPsychology Today
1 day ago

What Happens When We Simultaneously Seek and Avoid Intimacy?

Loneliness has escalated to a public health crisis, significantly impacting mortality rates and emotional well-being.
Psychology
fromSilicon Canals
2 days ago

Psychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals

Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
more#loneliness
#emotional-regulation
Psychology
fromSilicon Canals
2 days ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
Psychology
fromSilicon Canals
2 days ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
more#emotional-regulation
Psychology
fromMail Online
17 hours ago

You really SHOULD laugh at your mistakes, study reveals embarrassed

Laughing at minor mistakes makes individuals appear more likeable and socially confident, while excessive embarrassment can be viewed negatively.
Mental health
fromIndependent
2 days ago

Asking for a friend: 'My son has just been diagnosed with autism and ADHD. My husband also got tested and has ADHD. How will all this affect our relationship?'

Navigating the challenges of neurodiversity in a family can be overwhelming, especially with multiple diagnoses affecting communication and relationships.
Psychology
fromSilicon Canals
1 day ago

Psychology says the reason older people stop caring isn't emotional withdrawal - it's that they've finally learned to distinguish between what actually matters and what they were only caring about out of social obligation - Silicon Canals

Older individuals prioritize emotional connections over superficial relationships as they age, focusing on what truly matters in their lives.
Mindfulness
fromMindful
1 week ago

Just One Thing: Be Kind to Yourself by Being Kind to Others

Recognizing the importance of kindness to others leads to personal peace and fulfillment.
Mental health
fromSilicon Canals
2 days ago

You know a woman has lost her joy in life when she describes her days accurately and without feeling - when the words are all correct and the tone is completely flat and the account of her own life sounds like something being reported rather than lived, and she doesn't notice the flatness because she has been inside it long enough that it just sounds like how things are - Silicon Canals

Emotional flatness can creep in, making life feel like a series of tasks rather than meaningful experiences.
Parenting
Research indicates today's children are more empathetic and less narcissistic than previous generations, contradicting widespread public perception of declining youth mental health and resilience.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who reply to messages within seconds aren't just efficient - they've built their sense of safety around being reachable, because somewhere in their past, being slow to respond had consequences - Silicon Canals

Instant responses to messages often stem from a psychological need to mitigate perceived threats rather than mere efficiency.
Mental health
fromwww.bbc.com
3 days ago

Men's group hopes to eases strain on NHS services

Moreton Men Sports Group provides informal mental health support through sports, helping men combat loneliness and connect with their community.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who feel like they've been living someone else's life aren't confused or ungrateful - they're often the ones who were so good at adapting in childhood that they never stopped adapting long enough to find out who they actually were - Silicon Canals

Adapting to others' needs in childhood can lead to feeling disconnected and lost in adulthood.
Mental health
fromPsychology Today
2 days ago

This Theory Explains Why Neurodivergents Are Burning Out

Neurodivergent individuals experience higher burnout rates, necessitating accommodations to balance job demands and resources.
Psychology
fromSilicon Canals
1 day ago

Psychology suggests people who adopt their parents' bad traits as they get older aren't becoming their parents - they're reverting to the most deeply installed operating system they have, the one that was running before they were old enough to choose a different one, and stress, age, and the slow erosion of self-monitoring are simply the conditions under which it boots back up - Silicon Canals

Behavioral patterns from childhood can resurface under stress, revealing deep-rooted psychological templates formed from early experiences.
Mental health
fromPsychology Today
3 days ago

When Parts Begin to Merge: Inside Integration

Integration is a complex, lived experience involving reorganization of the self, requiring safety and support systems for healing from complex trauma.
Education
fromwww.theguardian.com
1 month ago

Schools are using AI counselors to track students' mental health. Is it safe?

AI-enabled therapy platforms in schools flag at-risk students, enabling counselors to intervene and potentially save lives while addressing mental health staff shortages.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who slowly become unpleasant to be around as they get older didn't develop new flaws - they lost the motivation to manage the old ones, and the management, it turns out, was doing considerably more work than anyone around them understood while it was still running - Silicon Canals

People don't become worse with age; they simply stop managing their flaws as their energy to do so diminishes.
fromPsychology Today
4 days ago

People With Bipolar and BPD Struggle in Mental Healthcare

There is a unique kind of pain in losing your mind, not just once, but over and over. Losing your perception of reality, of your emotions, of your closest relationships-both across months and multiple times a day. Knowing deep down that something is wrong but being unable to stop it.
Mental health
Psychology
fromPsychology Today
2 days ago

How to Help Someone Have an Empathy Makeover

Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
Mental health
fromPsychology Today
4 days ago

How Systemic Therapists Can Improve Sleep

Sleep issues are often relational problems, not just individual disorders, highlighting the need for systemic therapy in sleep medicine.
Psychology
fromSilicon Canals
3 days ago

Psychology says people who apologize constantly without realizing it are more damaged than they appear - because they internalize blame and absorb conflict, a survival response from childhood, which never switches off even when they're safe - Silicon Canals

Excessive apologizing often stems from childhood experiences of mistreatment and can lead to chronic self-blame in adulthood.
Mental health
fromPsychology Today
4 days ago

Remembering an Angel With a Traumatic Brain Injury

Laura, despite severe brain damage, radiated joy and built meaningful connections with caregivers, enriching their lives through her infectious spirit.
Psychology
fromSilicon Canals
2 days ago

People who were labeled 'too sensitive' often became adults who read rooms before anyone speaks, and the difference between those two things is about 20 years of misunderstanding - Silicon Canals

Sensitivity can evolve from a perceived weakness into a valuable skill for understanding emotional dynamics in various situations.
Mental health
fromPsychology Today
5 days ago

Caring for the Part of You That Wants to Die

Suicide ideation affects 15.6% of U.S. adults, with significant risk factors including mental disorders, trauma, and social circumstances.
Mental health
fromPsychology Today
5 days ago

Mother, Clinician, Witness: Healing Communities

Violence against children impacts the entire community, necessitating protective programs and trauma-informed care for meaningful change.
Psychology
fromPsychology Today
3 days ago

A Symbolic Action Technique for Managing Anger

Unmanaged anger can lead to destructive outcomes, but a new study suggests that symbolic actions may effectively manage it.
Psychology
fromPsychology Today
4 days ago

How to Stop Taking Things Personally When You Have ADHD

ADHD can intensify the tendency to take things personally due to emotional processing and past experiences.
Mental health
fromPsychology Today
6 days ago

Outsmarting Depression: A 6-Step Roadmap to Personal Renewal

Depressive symptoms, often dismissed as everyday blues, can escalate quickly and disrupt life, highlighting the importance of recognizing and addressing mental health issues.
Mental health
fromPsychology Today
6 days ago

The Day I Realized My Son Wasn't Defiant, He Was Ashamed

Understanding a child's emotional state is crucial; shame can manifest as feelings of worthlessness, impacting behavior and communication.
Mental health
fromPsychology Today
1 week ago

What Parents Need to Know About Mental Health Crisis Care

Calling 911 for mental health crises can be fatal, especially for Black and disabled children, highlighting the need for alternative solutions.
Mental health
fromPsychology Today
2 weeks ago

6 Ways Schools Undermine Autistic Students' Self-Advocacy

Autistic students face systemic barriers in self-advocacy at school, requiring structural solutions beyond individual efforts.
Mental health
fromPsychology Today
1 month ago

Supporting Youth at Risk With Empathic Intervision

Empathic intervision in youth support groups cultivates integrative empathy, building resilience, belonging, and agency through structured dialogue, deep listening, and practical empathic skills.
Mental health
fromPsychology Today
2 months ago

Connection Matters in Coping With Campus Violence

Recovery from crisis is non-linear; simple, genuine connection and tailored coping strategies support resilience and growth amid overwhelming emotions.
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