#shambala-preserve

#shambala-preserve

A true wellness gathering is something far more ancient and far more urgent: it's any intentional space where humans are invited to arrive whole, body, mind, spirit, and leave more alive than when they walked in. That's it. That's the whole definition.

The sense of open space of connecting to nature is contested by the building forms that emerge through the prescribed structural codes and densities. The architecture emerges from the site, topography, from the region's material history-black basalt and wood-and adapts to both flexible and fixed-public and private-programs.

The idea that hiking trails are a tool for conservation is based on a simple premise: people protect what they know. That requires making conservation areas accessible. There's no point telling people you only protect what you know, if you don't give them the tools to know. The trail is this tool. People who hike, people who camp, these people often become defenders of the environment.

High above the Naggar valley in Himachal Pradesh, Eila reveals itself slowly. It is not the kind of resort that announces its presence with grand façades or rigid terraces. Instead, it feels as if the architecture has quietly grown out of the mountainside. Soft, organic forms follow the contours of the land, echoing the rhythms of the terrain rather than resisting them.

During the COVID-19 pandemic, Italian scientists documented something interesting: in areas with more trees per capita, the number and severity of COVID-19 cases were lower than in places with fewer trees, even when accounting for differences in human population density. This work is part of a growing body of research around the world investigating whether time spent in forests and nature can provide protection from infections, such as COVID-19 and pneumonia; inflammatory conditions, such as asthma, emphysema and bronchitis; and even cancer.

The question of whether mental health retreats allow social media access does not have a universal answer. Different facilities approach digital connectivity in varying ways, reflecting their treatment philosophies and therapeutic goals. Most mental health retreats limit or completely restrict social media use during the initial phases of treatment, though specific policies can range from total digital detox to supervised access at designated times.

Demand for safari holidays is growing, so how can you do it without harming animals, people or the landscape? Last summer, images were shared of a scene in Tanzania's Serengeti National Park - a large group of jeeps and dozens of tourists standing outside taking pictures of 'The Great Migration' and blocking wildebeests' traditional crossing point. Jeep traffic jams have also been widely reported in other parks, including Sri Lanka's Yala, known for its high density of leopards.

Designed by Habitat Architects, the Solan Hill House is a private residence embedded into a sloping site in Himachal Pradesh, conceived as an architecture that grows out of its terrain rather than resting on it. Completed as a response to complex gradients, access conditions, and visual exposure, the project uses the landscape itself as a generator of form, structure, and spatial sequence.

On a cool, rainy afternoon in the wilds of Laikipia, Kenya, I am lying in savasana, or corpse pose, beside a log fire in the pool house of Enasoit Camp. The teacher, Laura Bunting, gently intones a yoga nidra to our small, all-female group, during which I slip in and out of a hypnotic half-light state, only vaguely aware of the sound of rain on the thatched roof and the percussive efforts of a nearby woodpecker.

When British author Karen Armstrong won the TED prize in 2008, she used the money to convene a group of religious thinkers from a wide range of faiths to craft an updated version of the Golden Rule for the 21st century. What emerged was the Charter for Compassion, which calls on people around the world "to work tirelessly to alleviate the suffering of our fellow creatures, to dethrone ourselves from the center of our world and put another there, and to honor the inviolable sanctity of every single human being, treating everybody, without exception, with absolute justice, equity and respect."

If you are exhausted and yearn to rest, like nearly everyone I know, you may be interested in what's arguably the most radical wellness trend of 2026 - an ancient practice called "dark retreat." This powerful experience, touted by celebrities as the latest way to achieve self-realisation and peace, involves no drugs (unlike, say, ayahuasca), no intense physical work, and no strict diet - just staying in absolute darkness in a comfortable room for 24 hours a day, for several days.