Psychology
fromPsychology Today
18 minutes agoHow "Supercommunicators" Make Conversations Work
There are three conversation types: practical, emotional, and social, with emotional intelligence playing a key role in effective communication.
#social-skills-development
#social-skills-development
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#communication #emotional-intelligence #relationships #leadership #psychology #friendship #conflict-resolution
#communication
Relationships
fromSilicon Canals
5 hours agoPsychology says people who are cold through text but warm in person aren't being inconsistent - they're showing you exactly where their warmth lives, which is in the room, in the eye contact, in the unrepeatable presence of another human being, and the medium that removes all of those things removes most of what they have to give - Silicon Canals
People's communication styles reflect their emotional energy, not their intentions or feelings towards others.
Psychology
fromSilicon Canals
2 days agoPsychology says people who command the most respect in a room aren't the loudest or most confident - they're the ones who can disagree without making others feel stupid for having believed something different - Silicon Canals
Respectful disagreement fosters genuine influence and encourages open dialogue.
#emotional-intelligence
Mindfulness
fromSilicon Canals
1 day agoPsychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals
Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
2 days agoBehavioral scientists found that the most emotionally intelligent people in a room are often the quietest, not because they have nothing to say but because they learned early that observation protects you in ways that speaking never did - Silicon Canals
Quiet individuals in professional settings often possess high emotional intelligence, using silence as a strategic tool for observation and understanding.
Psychology
fromSilicon Canals
2 days agoI spent my whole life feeling inadequate around 'educated' people until I realized that being able to read a room, sense what someone needs without them saying it, and know when to stay quiet is a form of genius most PhDs will never possess - Silicon Canals
The traditional hierarchy of intelligence undervalues emotional awareness and interpersonal skills, which are crucial for understanding human interactions.
Parenting
fromSilicon Canals
5 hours agoChildren raised in the 1960s and 70s developed their resilience the same way muscle develops under resistance - not by being protected from the load but by being required to carry it, repeatedly, without assistance, until the carrying became the unremarkable default rather than the exceptional achievement - Silicon Canals
Independence and resilience were fostered in children of the '60s and '70s through unstructured play and learning from failure.
fromFast Company
1 day agoWhat to do after a life-defining mistake
The only thing worse than making a mistake is keeping it bottled up inside. Learning from the mistakes of others could help you embark on the healing journey of sharing and working through a mistake of your own, with someone you trust.
Books
fromwww.businessinsider.com
2 days agoI was laid off twice from the same company. The second time was a gut punch but taught me not to take cuts personally.
When the CEO held a virtual town hall in 2020 and said there needed to be layoffs, I knew I would be one of the first to go because I served zero purpose at that point.
Marketing
#empathy
Psychology
fromPsychology Today
9 hours agoHow to Help Someone Have an Empathy Makeover
Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
fromSilicon Canals
1 day agoPsychology
Research suggests people who feel more empathy for dogs than humans aren't broken - their empathy is fully intact, it's just been directed toward the only available recipient that has never weaponized it, and a person whose empathy has been weaponized enough times eventually stops handing it to anyone who could do it again - Silicon Canals
Psychology
fromSilicon Canals
1 day agoResearch suggests people who feel more empathy for dogs than humans aren't broken - their empathy is fully intact, it's just been directed toward the only available recipient that has never weaponized it, and a person whose empathy has been weaponized enough times eventually stops handing it to anyone who could do it again - Silicon Canals
Empathy can be selective, often directed more towards animals than humans due to psychological and biological factors.
Psychology
fromSilicon Canals
4 days agoPsychology says people who ask 'how can I learn to be more empathetic' already possess the one trait that matters most - self-awareness - while people who claim they're already empathetic rarely are - Silicon Canals
Self-awareness is essential for developing genuine empathy and emotional intelligence.
Mindfulness
fromSilicon Canals
1 day agoPsychology says the most important life lesson isn't learning to make better decisions - it's learning to live peacefully with the ones you can't undo - Silicon Canals
Irreversible choices shape our lives and learning to coexist with them is crucial for mental well-being.
Psychology
fromSilicon Canals
20 hours agoThe people who say 'I'm fine with whatever you want to do' in every social situation aren't easygoing. They've simply never been in an environment where stating a preference didn't start a negotiation they couldn't afford to lose. - Silicon Canals
People who appear easygoing may actually be practicing conflict avoidance as a survival strategy learned from past experiences.
Online learning
fromeLearning Industry
1 week agoInterpersonal Learning Explained For Instructional Designers: Definition, Characteristics, And Workplace Applications
Interpersonal learning is essential for modern organizations, emphasizing collaboration and knowledge sharing through interaction among individuals.
Mindfulness
fromSilicon Canals
3 days agoI'm 37 and I realized I wasn't actually a good person the day my wife said "you're kind to strangers and cruel to the people closest to you" - and the worst part wasn't the accusation, it was that I couldn't argue because I'd been using up all my patience on people who didn't matter and coming home empty - Silicon Canals
Kindness should be abundant at home, not rationed for public interactions, to foster authentic connections with loved ones.
Psychology
fromSilicon Canals
14 hours agoPeople who were labeled 'too sensitive' often became adults who read rooms before anyone speaks, and the difference between those two things is about 20 years of misunderstanding - Silicon Canals
Sensitivity can evolve from a perceived weakness into a valuable skill for understanding emotional dynamics in various situations.
Psychology
fromSilicon Canals
18 hours agoPsychology says people who apologize constantly without realizing it are more damaged than they appear - because they internalize blame and absorb conflict, a survival response from childhood, which never switches off even when they're safe - Silicon Canals
Excessive apologizing often stems from childhood experiences of mistreatment and can lead to chronic self-blame in adulthood.
Psychology
fromSilicon Canals
2 hours agoPsychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals
Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
Relationships
fromSilicon Canals
1 day agoI hated small talk for thirty years because I thought it was shallow - until I noticed that every meaningful relationship I've ever had started with a conversation about the weather, a shared queue, or a throwaway comment that neither of us expected to lead anywhere - Silicon Canals
Small talk serves as a gateway to deeper conversations and meaningful relationships, contrary to the belief that it is shallow and pointless.
#friendship
Psychology
fromSilicon Canals
7 hours agoPeople who are kind and intelligent but have no close friends have usually spent so long being competent in every situation that they've forgotten, or never learned, how to be helpless in front of someone - and helplessness, offered honestly, is one of the primary raw materials that close friendship has always been made from - Silicon Canals
Real friendship is built on vulnerability and connection, not competence or capability.
Psychology
fromSilicon Canals
2 days agoThe hardest friendships to maintain aren't the ones with conflict. They're the ones where both people are growing but in different directions, and neither person is wrong, and there's no argument to have, just a slow widening that nobody caused and nobody can fix. - Silicon Canals
Friendships often end due to gradual emotional distance rather than specific events, highlighting the importance of recognizing blameless drift.
Psychology
fromSilicon Canals
6 hours agoYou can tell someone had a tough childhood if they apologize for taking up space - not in the dramatic way, but in the small daily way, the sorry before the question, the thank you after the ordinary kindness, the slight surprise every time someone is simply decent to them, as though decency was never something they learned to expect - Silicon Canals
Some individuals habitually apologize, reflecting deeper issues of self-worth and the learned behavior of minimizing their presence in social situations.
Mental health
fromSilicon Canals
4 days agoI'm 34 and last Tuesday my coworker thanked me for something small and I felt my throat tighten - and that's when I realized I'd gone so long without being acknowledged that basic kindness now feels like an ambush - Silicon Canals
Recognition at work is crucial; many employees feel invisible and unappreciated, impacting their emotional well-being.
Psychology
fromSilicon Canals
1 day agoI stopped explaining myself when I apologize and the reactions taught me exactly which people in my life had been treating my explanations as retractions. To them, sorry with a reason attached meant sorry didn't really count, and sorry without one meant I was finally admitting fault on their terms. - Silicon Canals
Apologies without explanations reveal who truly listens and who seeks loopholes.
Relationships
fromPsychology Today
2 weeks agoDo These 2 Things Consistently and Get Along With Anyone
Stable relationships require consistent kindness and truthfulness; inconsistent behavior destabilizes trust and increases anxiety, while maintaining kindness during conflict requires relinquishing the need for external validation.
Psychology
fromSilicon Canals
1 day agoPsychology says the most self-centered people in any room aren't the ones who talk loudest - they're the ones who respond to every story you tell with a story about themselves, so automatically and so consistently that they've long since stopped noticing they do it - Silicon Canals
Conversational narcissism involves shifting focus in conversations back to oneself, often without awareness, hindering genuine connection.
Psychology
fromSilicon Canals
2 days agoPeople who go completely silent during an argument aren't giving you the silent treatment. They learned early that anything they said while emotional would be used as evidence against them later, so silence became the only statement that couldn't be misquoted. - Silicon Canals
Silence during conflict can be a strategic choice rooted in childhood experiences of emotional expression being weaponized.
Psychology
fromSilicon Canals
2 days agoPsychology says if someone secretly dislikes you they'll almost never say it out loud - but their body will, in the microseconds before they've decided what their face is supposed to be doing, and learning to read those moments is one of the more uncomfortable social skills available to anyone willing to develop it - Silicon Canals
Microexpressions reveal true emotions faster than conscious control, providing insights into feelings that words may conceal.
fromFast Company
2 days agoYes, it's possible to lead without dominating. Here's how
Leaders are expected to set clear direction while remaining open to challenge. To move quickly with decisive action while also taking people with them. To hold authority while fostering shared ownership and to deliver results without eroding trust.
Psychology
Relationships
fromPsychology Today
3 weeks ago3 Practical Ways to Navigate Difficult Conversations
Avoiding difficult conversations with loved ones creates distance and reduces relationship authenticity, while addressing uncomfortable subjects with safety, self-awareness, and open listening can strengthen intimacy and trust.
Psychology
fromSilicon Canals
1 week agoNobody talks about why some people can walk into any room and immediately put everyone at ease - true confidence isn't about commanding attention, it's about making other people feel less self-conscious - Silicon Canals
The ability to reduce others' self-consciousness creates a safe environment, fostering connection and ease in social interactions.
Psychology
fromSilicon Canals
1 week agoI used to think I was bad at negotiating until I realized I wasn't negotiating at all. I was performing gratitude for being included, because somewhere early I learned that asking for more was the fastest way to lose what you already had. - Silicon Canals
Negotiation issues often stem from emotional barriers rather than tactical skills, rooted in early life experiences and a scarcity mindset.
Psychology
fromSilicon Canals
1 week agoI'm 44 and the most powerful thing I ever learned about dealing with manipulative people is that silence - actual, sustained, unapologetic silence - makes them unravel in ways that confrontation never does - Silicon Canals
Silence can effectively disrupt manipulative dynamics by refusing to engage in confrontational exchanges.
fromPsychology Today
2 months agoPersonal Practices for Healthier Interactions
I appreciate the ways others love me, no matter how limited. I am letting go of expecting-or demanding-that they love me exactly as I want them to. I am letting go of wanting others to prove that they love me. At the same time, I can always ask for the kind of love I long for. I am learning to trust others when the record shows they can be trusted, while I, nonetheless, commit myself to being trustworthy regardless of what others may do.
Mindfulness
Psychology
fromSilicon Canals
1 week agoPsychology says the people who command the most respect in any room aren't the ones who talk the most or the loudest - they're the ones who can sit through an entire conversation without once redirecting attention back to themselves - Silicon Canals
Quiet individuals who listen without redirecting conversations command the most respect in social settings.
Relationships
fromeLearning Industry
2 months agoSoft Skills Training: What It Is, Why It Matters, And How To Do It Effectively
Soft skills training builds interpersonal, communication, and behavioral abilities that improve teamwork, leadership, decision-making, and performance in AI-driven, hybrid workplaces.
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