#unconscious-violence

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Psychology
fromSilicon Canals
3 hours ago

Psychology says the most emotionally strong people aren't the ones who never fall apart - they're the ones who fall apart privately, reassemble without fanfare, and never use their recovery as a reason for anyone else to feel guilty - Silicon Canals

Emotional strength involves acknowledging feelings and recovering privately, not denying vulnerability or pretending to be unbreakable.
Relationships
fromPsychology Today
3 hours ago

Before You Share Your Body, Ask: Do They Know You?

Physical intimacy often occurs before emotional intimacy, highlighting a paradox in relationships where vulnerability is avoided despite physical closeness.
LGBT
fromLGBTQ Nation
3 hours ago

Why is conversion therapy so harmful? It's all about how young people form their identities. - LGBTQ Nation

Conversion therapy significantly harms LGBTQ+ youth, increasing suicidality and emotional distress during their critical identity-forming years.
Parenting
fromPsychology Today
5 hours ago

Coercive Control: How Predatory Parents Fracture Attachment

Coercive control weaponizes children against protective parents, causing deep psychological harm and undermining secure attachments essential for healthy development.
Writing
fromwww.theguardian.com
5 hours ago

The kindness of strangers: I was taken aback by a rude remark. Then it hit me she was absolutely right

Perspective can transform challenges into opportunities for growth and gratitude.
Mental health
fromPsychology Today
1 day ago

When the Body Heals: Recovery From Relational Stress

Emotional stressors can lead to chronic stress, affecting immunity and increasing autoimmune disease risk, but healing can occur after relational stress ends.
Social justice
fromPsychology Today
1 day ago

Helping Black Women Remove the Mask

Black women navigate stereotypes and require therapy to reclaim their authenticity while clinicians must advocate against oppressive systems.
Mindfulness
fromSilicon Canals
2 days ago

The older I get the more I notice that my body remembers arguments my mind has forgiven. A tone of voice, a specific pause before someone speaks, a door closing at a certain speed. Forgiveness turned out to be a cognitive event that the nervous system never agreed to. - Silicon Canals

Forgiveness involves both conscious decisions and unconscious bodily responses, highlighting the complexity of emotional healing beyond mere intention.
Women in technology
fromScary Mommy
1 day ago

Study Finds Men Who Want #TradWives Also Have High Levels Of "Hostile Sexism"

The #tradwife movement is supported by men with hostile sexism, who view women negatively and expect traditional homemaking roles.
fromPsychology Today
2 days ago

Why Is Eradicating Adverse Childhood Experiences Critical?

Nearly 90 percent of suicide attempts among high school students are attributable to ACEs, as are 80 percent of adult suicides, translating to 109 suicides per day.
Public health
NYC LGBT
fromAdvocate.com
2 days ago

What is the trans gaze? It's relief and recognition between strangers on a train

Trans women share a unique, unspoken connection on the New York City subway, recognized through brief, meaningful glances.
NYC parents
fromPsychology Today
2 days ago

Is Mandated Reporting Racist? What Families Must Know

Low reporting standards and systemic racism lead to unjust CPS reports, disproportionately affecting Black and Brown families.
Washington DC
fromSlate Magazine
3 days ago

They Had to Clean Solitary Cells. What They Saw Forced Them to Quit.

Solitary confinement work is demoralizing and involves invasive strip searches, contributing to severe mental health issues among incarcerated individuals.
fromEurekAlert!
3 days ago
Online Community Development

Why some people change only when enough others do

Understanding individual thresholds for change and social networks can help overcome resistance to adopting new behaviors like climate change solutions.
#emotional-health
Retirement
fromSilicon Canals
3 days ago

Tough it out' was the only emotional instruction a whole generation of men ever received - and now they're sitting in retirement wondering why their body aches and nobody calls - Silicon Canals

Retirement brings a realization of emotional neglect and the need for deeper connections among men.
Mindfulness
fromSilicon Canals
2 days ago

I'm 37 and I've already learned that your body keeps score, your gut rarely lies, and your childhood follows you into every relationship - while pretending I had it all figured out at 25 - Silicon Canals

Emotional struggles and stress manifest physically, impacting health and well-being.
Retirement
fromSilicon Canals
3 days ago

Tough it out' was the only emotional instruction a whole generation of men ever received - and now they're sitting in retirement wondering why their body aches and nobody calls - Silicon Canals

Retirement brings a realization of emotional neglect and the need for deeper connections among men.
Mindfulness
fromSilicon Canals
2 days ago

I'm 37 and I've already learned that your body keeps score, your gut rarely lies, and your childhood follows you into every relationship - while pretending I had it all figured out at 25 - Silicon Canals

Emotional struggles and stress manifest physically, impacting health and well-being.
#communication
Psychology
fromSilicon Canals
19 hours ago

Psychology says people who reply to messages within seconds aren't just efficient - they've built their sense of safety around being reachable, because somewhere in their past, being slow to respond had consequences - Silicon Canals

Instant responses to messages often stem from a psychological need to mitigate perceived threats rather than mere efficiency.
Psychology
fromSilicon Canals
4 days ago

Psychology says people who command the most respect in a room aren't the loudest or most confident - they're the ones who can disagree without making others feel stupid for having believed something different - Silicon Canals

Respectful disagreement fosters genuine influence and encourages open dialogue.
Deliverability
fromEntrepreneur
4 days ago

These Are the Hidden Cues That Make or Break a Conversation

Pre-communication is essential for effective conversations, enhancing motivation and preparedness among participants.
Psychology
fromSilicon Canals
19 hours ago

Psychology says people who reply to messages within seconds aren't just efficient - they've built their sense of safety around being reachable, because somewhere in their past, being slow to respond had consequences - Silicon Canals

Instant responses to messages often stem from a psychological need to mitigate perceived threats rather than mere efficiency.
Relationships
fromScary Mommy
2 days ago

37 Phrases To De-Escalate An Argument, According To Real Therapists

Knowing how to de-escalate arguments can help maintain healthy relationships and improve communication.
Psychology
fromSilicon Canals
4 days ago

Psychology says people who command the most respect in a room aren't the loudest or most confident - they're the ones who can disagree without making others feel stupid for having believed something different - Silicon Canals

Respectful disagreement fosters genuine influence and encourages open dialogue.
Toronto Maple Leafs
fromDefector
5 days ago

What's The Value Of An Ass-Kicking Freely Offered? | Defector

Hockey fights have become less frequent due to a shift towards safety, yet they still serve a purpose in team bonding.
Psychology
fromSilicon Canals
14 hours ago

People who clean before the cleaner arrives, apologize when someone bumps into them, and pre-explain before anyone has asked for a justification all grew up in homes where taking up space without earning it first was treated as an act of aggression. - Silicon Canals

Cleaning before the cleaner reflects a deeper issue of feeling unworthy of help without prior justification.
Relationships
fromSilicon Canals
18 hours ago

The people who are best at hiding unhappiness aren't the stoic ones or the quiet ones - they're the ones who became so skilled at giving everyone around them exactly enough warmth to never be looked at too closely - Silicon Canals

People often hide their struggles behind a facade of warmth, leading to loneliness despite appearing thriving.
Mental health
fromPsychology Today
1 day ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.
Parenting
fromSilicon Canals
2 days ago

Children raised in the 1960s and 70s developed their resilience the same way muscle develops under resistance - not by being protected from the load but by being required to carry it, repeatedly, without assistance, until the carrying became the unremarkable default rather than the exceptional achievement - Silicon Canals

Independence and resilience were fostered in children of the '60s and '70s through unstructured play and learning from failure.
#emotional-intelligence
Mindfulness
fromSilicon Canals
3 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
3 days ago

Behavioral scientists found that the most emotionally intelligent people in a room are often the quietest, not because they have nothing to say but because they learned early that observation protects you in ways that speaking never did - Silicon Canals

Quiet individuals in professional settings often possess high emotional intelligence, using silence as a strategic tool for observation and understanding.
Psychology
fromSilicon Canals
5 days ago

People who go quiet when they're hurt instead of raising their voice learned somewhere very early that their anger wasn't received as information. It was received as an inconvenience. So they stopped sending the signal and started absorbing the damage, and they've been doing it so long they sometimes mistake silence for calm - Silicon Canals

Silence during conflict often indicates deeper emotional pain rather than composure or passive aggression.
Psychology
fromSilicon Canals
5 days ago

Not everyone who goes quiet during an argument is shutting down. Some of them are running a calculation they learned in childhood where speaking while emotional guaranteed that what they said would be used against them later, and the silence is protective custody for their own words. - Silicon Canals

Silence during conflict can indicate a calculated emotional response rather than passive aggression or shutdown.
Mindfulness
fromSilicon Canals
3 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
3 days ago

Behavioral scientists found that the most emotionally intelligent people in a room are often the quietest, not because they have nothing to say but because they learned early that observation protects you in ways that speaking never did - Silicon Canals

Quiet individuals in professional settings often possess high emotional intelligence, using silence as a strategic tool for observation and understanding.
Psychology
fromSilicon Canals
5 days ago

People who go quiet when they're hurt instead of raising their voice learned somewhere very early that their anger wasn't received as information. It was received as an inconvenience. So they stopped sending the signal and started absorbing the damage, and they've been doing it so long they sometimes mistake silence for calm - Silicon Canals

Silence during conflict often indicates deeper emotional pain rather than composure or passive aggression.
Psychology
fromSilicon Canals
5 days ago

Not everyone who goes quiet during an argument is shutting down. Some of them are running a calculation they learned in childhood where speaking while emotional guaranteed that what they said would be used against them later, and the silence is protective custody for their own words. - Silicon Canals

Silence during conflict can indicate a calculated emotional response rather than passive aggression or shutdown.
fromTruthout
3 days ago

Rupture and Repair Under Fascist Conditions

"We have a great opportunity in our movements to learn how to be opponents without being enemies," says Tanuja Jagernauth. This perspective emphasizes the importance of maintaining respect and understanding even amidst conflict.
Social justice
Psychology
fromSilicon Canals
5 hours ago

Nobody teaches children how to know their own worth - we teach them to perform, to achieve, and to behave, and then wonder why so many adults reach fifty still measuring themselves against someone else's ruler - Silicon Canals

Self-worth is inherent and not based on achievements or external validation.
Relationships
fromSilicon Canals
18 hours ago

Most people don't realize that the dishonest people in their lives rarely lie about facts - they lie about their intentions, and that specific distinction is why you keep feeling confused rather than simply hurt - Silicon Canals

Intention lies involve sharing true facts with hidden motives, making them difficult to detect.
Mental health
fromSilicon Canals
1 day ago

Psychology says people who mellow out as they get older aren't the ones who suffered less - they're the ones who decided, at some point and without always knowing they were deciding, that the suffering was going to make them more open rather than less, and that decision, remade daily in small ways that nobody notices, is the entire difference - Silicon Canals

Emotional responses to life's challenges can change over time, leading to greater peace and stability despite ongoing difficulties.
#trauma
Psychology
fromSilicon Canals
3 hours ago

The hardest thing about being the calm one in a family is that your steadiness becomes load-bearing. Everyone leans on it, nobody asks what holds it up, and the day you finally crack, people don't comfort you. They panic. Because your collapse threatens the architecture, and the architecture was always more important than you were. - Silicon Canals

The calm family member often bears the burden of emotional labor, managing others' feelings while suppressing their own.
Social justice
fromPsychology Today
6 days ago

The Psychology of Sex Trafficking

Sex trafficking is a severe human rights violation, often misunderstood, with survivors criminalized instead of protected and rooted in societal norms.
Mental health
fromSilicon Canals
1 day ago

There's a specific kind of tiredness that has nothing to do with sleep. It comes from years of translating yourself into a version that other people could handle, and the exhaustion lives in the gap between who you are and who you've been performing so consistently that even you forgot there was a difference. - Silicon Canals

Workplace burnout often stems from the exhaustion of pretending to be someone you're not, rather than from overwork itself.
#parenting
Parenting
fromSilicon Canals
2 days ago

I'm 66 and I recently told my son that I was proud of him for the first time in his adult life, and the look on his face told me everything about the cost of assuming that providing for someone communicates the same thing as telling them they matter - Silicon Canals

Verbal expressions of pride are crucial for emotional connection between parents and children.
Parenting
fromSlate Magazine
4 days ago

My Daughter Has Been Framed for Something She Didn't Do. My Husband Thinks She Should Just Accept the Punishment.

Middle schoolers should be involved in decisions about their conflicts and how to address misunderstandings with peers and school authorities.
Parenting
fromSilicon Canals
2 days ago

I'm 66 and I recently told my son that I was proud of him for the first time in his adult life, and the look on his face told me everything about the cost of assuming that providing for someone communicates the same thing as telling them they matter - Silicon Canals

Verbal expressions of pride are crucial for emotional connection between parents and children.
Parenting
fromSlate Magazine
4 days ago

My Daughter Has Been Framed for Something She Didn't Do. My Husband Thinks She Should Just Accept the Punishment.

Middle schoolers should be involved in decisions about their conflicts and how to address misunderstandings with peers and school authorities.
Education
fromPsychology Today
3 weeks ago

When Shame Becomes the Seed of Violence

Repeated childhood humiliation combined with learning difficulties creates shame that manifests as aggressive behavior, but early intervention by educators can redirect emotional outcomes.
Psychology
fromSilicon Canals
9 hours ago

Some people don't cancel plans because they're flaky. They committed when one version of their energy was available and the person who wakes up that morning is operating on a completely different reserves system. The commitment was real. The capacity isn't. - Silicon Canals

Cancelled plans reveal a flawed assumption about self-consistency and commitment, suggesting a need for a new understanding of social expectations.
Relationships
fromSilicon Canals
1 day ago

There's a generation of men who were taught that providing was the same as loving. And there's a generation of their children who spent years in therapy learning that those aren't the same thing, only to reach an age where they finally understand that for their fathers, inside the architecture they were given, it was. - Silicon Canals

Emotional estrangement between fathers and children stems from generational differences in expressing love and vulnerability.
Mental health
fromSilicon Canals
1 day ago

There is a particular loneliness in being a man whose body never matched the archetype he was taught to aspire to. Not because anyone was cruel about it, but because the world built its furniture, its expectations, and its respect around a size he would never reach. - Silicon Canals

Body image issues in men stem from societal expectations and architectural norms, leading to a profound, often unacknowledged loneliness.
#kindness
Mindfulness
fromSilicon Canals
5 days ago

I'm 37 and I realized I wasn't actually a good person the day my wife said "you're kind to strangers and cruel to the people closest to you" - and the worst part wasn't the accusation, it was that I couldn't argue because I'd been using up all my patience on people who didn't matter and coming home empty - Silicon Canals

Kindness should be abundant at home, not rationed for public interactions, to foster authentic connections with loved ones.
Psychology
fromSilicon Canals
1 week ago

People who turned out genuinely kind despite a tough childhood didn't learn kindness - they absorbed its absence so completely that its presence became the one thing they couldn't withhold from anyone who needed it, not as a decision, but as the only response available to a person formed the way they were formed - Silicon Canals

Kindness often stems from experiencing adversity, leading to deep empathy rather than being solely a product of a nurturing environment.
Mindfulness
fromSilicon Canals
5 days ago

I'm 37 and I realized I wasn't actually a good person the day my wife said "you're kind to strangers and cruel to the people closest to you" - and the worst part wasn't the accusation, it was that I couldn't argue because I'd been using up all my patience on people who didn't matter and coming home empty - Silicon Canals

Kindness should be abundant at home, not rationed for public interactions, to foster authentic connections with loved ones.
Psychology
fromSilicon Canals
1 week ago

People who turned out genuinely kind despite a tough childhood didn't learn kindness - they absorbed its absence so completely that its presence became the one thing they couldn't withhold from anyone who needed it, not as a decision, but as the only response available to a person formed the way they were formed - Silicon Canals

Kindness often stems from experiencing adversity, leading to deep empathy rather than being solely a product of a nurturing environment.
Psychology
fromSilicon Canals
17 hours ago

Psychology says the reason older people stop caring isn't emotional withdrawal - it's that they've finally learned to distinguish between what actually matters and what they were only caring about out of social obligation - Silicon Canals

Older individuals prioritize emotional connections over superficial relationships as they age, focusing on what truly matters in their lives.
Mental health
fromPsychology Today
2 days ago

This Theory Explains Why Neurodivergents Are Burning Out

Neurodivergent individuals experience higher burnout rates, necessitating accommodations to balance job demands and resources.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who feel like they've been living someone else's life aren't confused or ungrateful - they're often the ones who were so good at adapting in childhood that they never stopped adapting long enough to find out who they actually were - Silicon Canals

Adapting to others' needs in childhood can lead to feeling disconnected and lost in adulthood.
Mental health
fromSilicon Canals
2 days ago

You know a woman has lost her joy in life when she describes her days accurately and without feeling - when the words are all correct and the tone is completely flat and the account of her own life sounds like something being reported rather than lived, and she doesn't notice the flatness because she has been inside it long enough that it just sounds like how things are - Silicon Canals

Emotional flatness can creep in, making life feel like a series of tasks rather than meaningful experiences.
Mental health
fromPsychology Today
3 days ago

When Parts Begin to Merge: Inside Integration

Integration is a complex, lived experience involving reorganization of the self, requiring safety and support systems for healing from complex trauma.
#psychology
Psychology
fromSilicon Canals
1 day ago

Psychology suggests people who adopt their parents' bad traits as they get older aren't becoming their parents - they're reverting to the most deeply installed operating system they have, the one that was running before they were old enough to choose a different one, and stress, age, and the slow erosion of self-monitoring are simply the conditions under which it boots back up - Silicon Canals

Behavioral patterns from childhood can resurface under stress, revealing deep-rooted psychological templates formed from early experiences.
Psychology
fromPsychology Today
1 day ago

What Makes Painful Memories Stick

Painful memories linger because they signal threats to core psychological needs, making them psychologically urgent and demanding more cognitive processing.
Psychology
fromSilicon Canals
1 day ago

Psychology suggests people who adopt their parents' bad traits as they get older aren't becoming their parents - they're reverting to the most deeply installed operating system they have, the one that was running before they were old enough to choose a different one, and stress, age, and the slow erosion of self-monitoring are simply the conditions under which it boots back up - Silicon Canals

Behavioral patterns from childhood can resurface under stress, revealing deep-rooted psychological templates formed from early experiences.
Psychology
fromPsychology Today
1 day ago

What Makes Painful Memories Stick

Painful memories linger because they signal threats to core psychological needs, making them psychologically urgent and demanding more cognitive processing.
#relationships
Relationships
fromSilicon Canals
3 days ago

Not everyone who chooses a partner with visible problems is making bad decisions. Some of them are choosing people whose damage is louder than their own, because as long as they're fixing someone else, nobody turns the spotlight around and asks what broke them. - Silicon Canals

People often choose partners with visible problems to avoid confronting their own internal issues.
Relationships
fromSilicon Canals
2 days ago

Psychology says people who crave both complete freedom and deep companionship aren't confused - they're experiencing the central tension of the human condition, and the people who resolve it aren't the ones who choose a side but the ones who stop treating it like a choice - Silicon Canals

The autonomy-connection paradox highlights the human need for both independence and intimacy in relationships.
Relationships
fromSilicon Canals
3 days ago

Not everyone who chooses a partner with visible problems is making bad decisions. Some of them are choosing people whose damage is louder than their own, because as long as they're fixing someone else, nobody turns the spotlight around and asks what broke them. - Silicon Canals

People often choose partners with visible problems to avoid confronting their own internal issues.
Relationships
fromSilicon Canals
2 days ago

Psychology says people who crave both complete freedom and deep companionship aren't confused - they're experiencing the central tension of the human condition, and the people who resolve it aren't the ones who choose a side but the ones who stop treating it like a choice - Silicon Canals

The autonomy-connection paradox highlights the human need for both independence and intimacy in relationships.
Psychology
fromSilicon Canals
2 days ago

Psychology says people who apologize constantly without realizing it are more damaged than they appear - because they internalize blame and absorb conflict, a survival response from childhood, which never switches off even when they're safe - Silicon Canals

Excessive apologizing often stems from childhood experiences of mistreatment and can lead to chronic self-blame in adulthood.
Mental health
fromPsychology Today
5 days ago

If My Call Is Important to You, Why Can't I Get an Answer?

Cognitive load is increasing due to constant demands on time, attention, and energy, leading to exhaustion and mental health challenges.
Relationships
fromPsychology Today
2 days ago

Can Listening Move You to Love?

High-quality listening evokes Kama Muta, a powerful emotion of feeling moved by love, fostering emotional closeness in both listeners and speakers.
Psychology
fromSilicon Canals
1 day ago

Not everyone who avoids asking for help is proud. Some of them asked once, received it with a lecture attached, and learned that the cost of support was a small erosion of standing they could never quite earn back. - Silicon Canals

Asking for help can lead to unintended consequences that affect relationships and self-perception.
Relationships
fromSlate Magazine
2 days ago

I Told My Friend Some Private Things About My Wife. Now I'm in Big Trouble.

Maintaining long-term friendships can be challenging when past grievances affect perceptions in a marriage.
Mental health
fromPsychology Today
5 days ago

The Day I Realized My Son Wasn't Defiant, He Was Ashamed

Understanding a child's emotional state is crucial; shame can manifest as feelings of worthlessness, impacting behavior and communication.
Psychology
fromSilicon Canals
2 days ago

People who were labeled 'too sensitive' often became adults who read rooms before anyone speaks, and the difference between those two things is about 20 years of misunderstanding - Silicon Canals

Sensitivity can evolve from a perceived weakness into a valuable skill for understanding emotional dynamics in various situations.
Psychology
fromSilicon Canals
1 day ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who grew up poor and became successful often can't fully enjoy it - not because they're ungrateful, but because some part of them never stopped waiting for it to disappear - Silicon Canals

Successful individuals often struggle with feelings of scarcity and anxiety about their financial stability, despite their achievements.
Psychology
fromSilicon Canals
2 days ago

The people who say 'I'm fine with whatever you want to do' in every social situation aren't easygoing. They've simply never been in an environment where stating a preference didn't start a negotiation they couldn't afford to lose. - Silicon Canals

People who appear easygoing may actually be practicing conflict avoidance as a survival strategy learned from past experiences.
Psychology
fromSilicon Canals
2 days ago

You can tell someone had a tough childhood if they apologize for taking up space - not in the dramatic way, but in the small daily way, the sorry before the question, the thank you after the ordinary kindness, the slight surprise every time someone is simply decent to them, as though decency was never something they learned to expect - Silicon Canals

Some individuals habitually apologize, reflecting deeper issues of self-worth and the learned behavior of minimizing their presence in social situations.
Psychology
fromSilicon Canals
3 days ago

People who go completely silent during an argument aren't giving you the silent treatment. They learned early that anything they said while emotional would be used as evidence against them later, so silence became the only statement that couldn't be misquoted. - Silicon Canals

Silence during conflict can be a strategic choice rooted in childhood experiences of emotional expression being weaponized.
Psychology
fromSilicon Canals
1 day ago

Psychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals

Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
#empathy
Psychology
fromPsychology Today
2 days ago

How to Help Someone Have an Empathy Makeover

Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
fromSilicon Canals
3 days ago
Psychology

Research suggests people who feel more empathy for dogs than humans aren't broken - their empathy is fully intact, it's just been directed toward the only available recipient that has never weaponized it, and a person whose empathy has been weaponized enough times eventually stops handing it to anyone who could do it again - Silicon Canals

Psychology
fromPsychology Today
2 days ago

How to Help Someone Have an Empathy Makeover

Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
Psychology
fromSilicon Canals
3 days ago

Research suggests people who feel more empathy for dogs than humans aren't broken - their empathy is fully intact, it's just been directed toward the only available recipient that has never weaponized it, and a person whose empathy has been weaponized enough times eventually stops handing it to anyone who could do it again - Silicon Canals

Empathy can be selective, often directed more towards animals than humans due to psychological and biological factors.
Psychology
fromPsychology Today
5 days ago

The Impact of Detached Reactions to Tragedy

Detached responses to tragedy lower accountability and hinder empathy, while specific, caring responses promote genuine concern and action.
Psychology
fromPsychology Today
3 days ago

A Symbolic Action Technique for Managing Anger

Unmanaged anger can lead to destructive outcomes, but a new study suggests that symbolic actions may effectively manage it.
Psychology
fromSilicon Canals
3 days ago

I stopped explaining myself when I apologize and the reactions taught me exactly which people in my life had been treating my explanations as retractions. To them, sorry with a reason attached meant sorry didn't really count, and sorry without one meant I was finally admitting fault on their terms. - Silicon Canals

Apologies without explanations reveal who truly listens and who seeks loopholes.
Psychology
fromCornell Chronicle
3 days ago

Rudeness may be rewarded - as a response to rudeness | Cornell Chronicle

Retaliatory incivility may be viewed more leniently than instigated incivility, suggesting context matters in social responses.
Psychology
fromSilicon Canals
4 days ago

There's a specific exhaustion that belongs to people who spent decades being exactly what everyone needed them to be - and then one day realized they couldn't remember what they needed - Silicon Canals

People-pleasing leads to losing one's identity and can result in profound exhaustion and disconnection from self.
Psychology
fromHuffPost
4 days ago

8 Sneaky Signs You're Being Emotionally Manipulated

Emotional manipulation often manifests through subtle control, leading to confusion and anxiety in relationships.
Psychology
fromPsychology Today
4 days ago

Why Behavior Change Alone Won't Fix Your Relationship

Behavioral therapy changes observable actions, while emotionally focused therapy emphasizes emotional engagement for lasting relational change.
Psychology
fromPsychology Today
5 days ago

Why We Don't Change-Even When We Know What's Wrong

Insight alone is insufficient for change; real experiences are necessary to challenge ingrained beliefs and expectations.
Psychology
fromSilicon Canals
4 days ago

I'm 34 and I recently caught myself apologizing to a chair I bumped into, and my colleague laughed, but I didn't because I understood exactly where that reflex came from. When you grow up in a house where taking up space was a problem, you spend the rest of your life negotiating with furniture. - Silicon Canals

Emotional neglect in childhood leads to lifelong issues with self-worth, boundaries, and the need to apologize excessively.
Psychology
fromPsychology Today
4 days ago

The Negativity Bias Impacts Everything in Our Lives

Humans are evolutionarily predisposed to focus on negativity for survival, but this can lead to harmful cognitive patterns.
Psychology
fromSilicon Canals
4 days ago

There is a specific kind of masculinity that comes not from dominance but from integrity, calmness, and emotional steadiness - they make others feel safe - Silicon Canals

True strength in masculinity is calm, steady, and emotionally safe, contrasting with loud, dominant behaviors often mistaken for confidence.
Psychology
fromFast Company
5 days ago

Stop trying to 'educate' people into changing. Science proves it doesn't work

False assumptions hinder change; simply providing information does not guarantee behavior change.
#emotional-suppression
Psychology
fromSilicon Canals
5 days ago

People who go quiet when they're angry aren't giving you the silent treatment. They learned somewhere early that their anger wasn't safe to express at full volume, so they built a system where silence is the only container strong enough to hold it without consequences. - Silicon Canals

Silence can be a tool for containing emotions, especially anger, rather than a manipulation tactic.
Psychology
fromSilicon Canals
1 week ago

People who were told they were "too much" as children didn't become less. They became strategic, learning exactly how much of themselves each person could tolerate and rationing accordingly, and they've been doing the math in every room since. - Silicon Canals

Children learn to suppress emotions to fit in, becoming strategists in managing their feelings rather than simply toning down their expressions.
Psychology
fromSilicon Canals
5 days ago

People who go quiet when they're angry aren't giving you the silent treatment. They learned somewhere early that their anger wasn't safe to express at full volume, so they built a system where silence is the only container strong enough to hold it without consequences. - Silicon Canals

Silence can be a tool for containing emotions, especially anger, rather than a manipulation tactic.
Psychology
fromSilicon Canals
1 week ago

People who were told they were "too much" as children didn't become less. They became strategic, learning exactly how much of themselves each person could tolerate and rationing accordingly, and they've been doing the math in every room since. - Silicon Canals

Children learn to suppress emotions to fit in, becoming strategists in managing their feelings rather than simply toning down their expressions.
Psychology
fromPsychology Today
2 weeks ago

Shaming Someone Isn't the Same as Holding Them Accountable

Shaming asserts superiority, silences dissent, and often backfires, perpetuating social control and distorting moral understanding.
Mental health
fromPsychology Today
2 months ago

Sexual Abuse in Intimate Relationships: Beyond Coercion

Intimate partner sexual abuse commonly uses coercion, entitlement, painful acts, humiliation, and strangulation, eroding victims' safety, self-worth, and well-being.
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