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fromPsychology Today
14 hours agoIs Recovery Too Serious to Be Funny?
Recovery literature often overlooks humor, focusing instead on serious tones despite the potential for laughter in the journey.
On February 1, 2026, a man associated with Ivaylo Kalushev received a message from him: 'Goodbye, friend, we are very tired and have no more strength.' The next day, police found the bodies of three middle-aged men at Kalushev's burnt lodge in western Bulgaria.
Proposition 36, a state ballot measure, enacted harsher penalties for minor theft and drug offenses, with proponents pledging the crackdown would lead to mass treatment to keep people alive, out of jail, and off our streets. Case records, however, suggest the state is largely failing to meet the central goal of getting people help and instead conducting mass arrests and incarcerating more people with addiction.
There is a unique kind of pain in losing your mind, not just once, but over and over. Losing your perception of reality, of your emotions, of your closest relationships-both across months and multiple times a day. Knowing deep down that something is wrong but being unable to stop it.
Some experts have mischaracterized smoking fentanyl as "safer" than injecting, seeking to reduce risks among users. Narrowly considered, the statement is accurate, as inhalation avoids needle-sharing, reducing risks for HIV, hepatitis C, bacteremia, abscess formation, and infective endocarditis among users. However, there's no clinical-trial-level evidence (randomized trials with real patients) showing smoking illicit fentanyl is safer than injecting it. It isn't, and that conclusion is unsupported by toxicology, environmental exposure science, or emerging data.
The Alaska Department of Corrections does not provide comprehensive access to this life saving medication. "I'm gonna give you a little pinch," Spencer said, sliding the needle into a fold of skin on the patient's belly for the subcutaneous injection. Alaska's not an outlier. Despite the fact that those recently released from incarceration are some of the most vulnerable to dying from drug overdose, addiction experts say that many jails and prisons around the country don't provide medication treatment.
The New York City Department of Health and Mental Hygiene announced the expansion of its peer-led overdose prevention program, Relay, to a 16th location at Wyckoff Heights Medical Center. Data indicate a declining trend in overdose deaths, with 441 confirmed cases reported in the early months of 2025-the lowest since 2020. This follows a decrease from 3,056 deaths in 2023 to 2,192 in 2024, according to the City of New York.
Almost all Americans are familiar with posttraumatic stress disorder ( PTSD) and its long-term, sometimes devastating effects on people's lives-crippling anxiety, depression, disturbing flashbacks, sleep problems, irritability, concentration difficulties, and much, much more. About 70 percent of U.S. adults have experienced at least one major life trauma. The fact that so many of us experience trauma makes it easier to empathize with the 10 or so percent of people who go on to develop PTSD.
The question of whether mental health retreats allow social media access does not have a universal answer. Different facilities approach digital connectivity in varying ways, reflecting their treatment philosophies and therapeutic goals. Most mental health retreats limit or completely restrict social media use during the initial phases of treatment, though specific policies can range from total digital detox to supervised access at designated times.