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#spirituality
Mindfulness
fromPsychology Today
2 days ago

How to Embrace Being "More" Spiritual

Awareness of the transcendent reveals depth and meaning in life, fostering spiritual growth and a sense of oneness with the world.
fromwww.theguardian.com
1 week ago
Philosophy

I don't know what God is. But the search keeps me grounded and feeling alive | Karen Rinaldi

Finding God amidst uncertainty can be a grounding practice during challenging times.
Mindfulness
fromPsychology Today
2 days ago

How to Embrace Being "More" Spiritual

Awareness of the transcendent reveals depth and meaning in life, fostering spiritual growth and a sense of oneness with the world.
Philosophy
fromwww.theguardian.com
1 week ago

I don't know what God is. But the search keeps me grounded and feeling alive | Karen Rinaldi

Finding God amidst uncertainty can be a grounding practice during challenging times.
Yoga
fromYoga Journal
1 week ago

As an Overachiever, I Didn't Think I'd Like Yoga. I Was Wrong.

Yoga can provide unexpected relaxation and a sense of lightness, even for those who consider themselves strong athletes.
Psychology
fromPsychology Today
1 week ago

Holding Inspired Authority

Effective authority fosters growth through listening, modeling behaviors, and celebrating achievements, avoiding both abuse and abdication.
fromPsychology Today
5 days ago

Partnership on the Spiritual Path

Devon Hase states, 'People are trying desperately to fix, optimize, or escape their way out of relationship difficulty - and suffering more for the effort. Social media has made this worse! We're surrounded by images of perfect partnerships while quietly drowning in our own ordinary struggles.' This highlights the pressure couples feel in the age of social media.
Mindfulness
LGBT
fromLGBTQ Nation
2 weeks ago

Religion taught them to hide who they are. They overcame & are living wonderful lives. - LGBTQ Nation

Readers share personal stories of conversion to self-acceptance, highlighting struggles with religion and the journey towards embracing their identities.
Psychology
fromPsychology Today
1 week ago

How Can You Share Your Peak Experiences?

Maslow emphasized the importance of peak experiences for mental health and creativity, highlighting the challenges in articulating such profound feelings.
Yoga
fromYoga Journal
2 weeks ago

Practicing Yoga in Another Language Changed the Way I Show Up. Here's How.

Engaging in yoga classes conducted in Spanish helped improve language skills and fostered a sense of presence and focus.
Books
fromBusiness Insider
3 weeks ago

I attended a weekend reading retreat in my 60s. Surrounded by women of all ages, I learned more than I'd ever imagined.

A weekend reading retreat in the Catskill Mountains brought together eight women of different ages who bonded through book discussions, meditation, hiking, and meaningful conversations about life and intentional living.
Yoga
fromYoga Journal
3 weeks ago

My Mind Was Always Somewhere Other Than the Present. Then This Happened.

Yoga's opening spiritual teachings initially seemed pointless but gradually revealed their value through mindful observation and reflection on personal joy and childhood experiences.
fromPsychology Today
1 month ago

What If You're Fundamentally Not Flawed?

But we are all as an unclean thing, and all our righteousness are as filthy rags; and we all do fade as a leaf; and our iniquities, like the wind, have taken us away. It was bracing language for an 8-year-old. Not only was I unclean, but even my best attempt at goodness was filthy.
Writing
Yoga
fromwww.theguardian.com
3 weeks ago

Twisted Yoga: how a search for enlightenment turned into a dangerous cult

A tantra yoga guru orchestrated an international cult involving sexual exploitation, trafficking, and rape across multiple countries before facing arrest and charges in 2023.
Psychology
fromPsychology Today
1 month ago

Journey Through the Wilderness to Freedom

Freedom is an inner psychological journey requiring navigation through wilderness patterns of seduction, denial, delusion, and rationalization, with four primary captors: addiction, false modesty, arrogance, and regression.
#mindfulness
Yoga
fromYogaRenew
1 month ago

She Leads: The Women of YogaRenew & Their Stories

Women yoga leaders emphasize that effective leadership combines emotional regulation with consistency, adaptability to individual needs, and living yoga's principles authentically.
#meditation
Wellness
fromPsychology Today
2 months ago

Six Steps to Map Out the Life You Truly Want

Map a realistic life aligned with core values through reflection, values clarification, and structured, wellbeing-centered planning.
Public health
fromLos Angeles Times
1 month ago

Homeboy Industries to convert Monastery of the Angels into treatment facility

Homeboy Industries acquired the Monastery of the Angels to create a 60-bed residential center for substance abuse and acute mental health treatment.
E-Commerce
fromBustle
2 months ago

55 Weird & Slightly Embarrassing Things That Are Actually Life-Changing

Practical, offbeat products can solve everyday discomforts and personal-care needs, improving comfort and supporting grooming or hair-growth efforts.
#thomas-lake-harris
fromKqed
2 months ago
Books

Thomas Lake Harris, the Cult Leader of Fountaingrove, Revisited in New Book | KQED

fromKqed
2 months ago
Books

Thomas Lake Harris, the Cult Leader of Fountaingrove, Revisited in New Book | KQED

#buddhi
fromPsychology Today
1 month ago

Becoming You: How to Unlock Your Full Potential

You've undoubtedly heard it somewhere, sometime before: that you are unique, that you're here in this life for a purpose, and that your goal is to live a life that truly reflects who you are. It sounds good and feels right on a good day, but it is clearly easier said than done. But like a lot of things in life, the doing starts with knowing what creates the stopping-what keeps you from being you.
Mental health
Relationships
fromSlate Magazine
1 month ago

Help! My Friend Found Religion and Is Happier Than Ever. I Can't Help But Judge Her.

Support a friend's spiritual change by listening without judgment, setting boundaries, and accepting differences while maintaining your own values.
Philosophy
fromPsychology Today
2 months ago

Becoming Nobody

Ego dissolution from psychedelics parallels Buddhist non-self, reducing clinging and increasing well-being, belonging, and openness by revealing impermanence and expansive selfhood.
#ahankara
Mindfulness
fromPsychology Today
2 months ago

Early Signs of Spiritual Awakening

Spiritual awakening involves heightened self-awareness, dissatisfaction with external experiences, increased sensitivity, and emotional release leading to deeper understanding of self and reality.
fromAeon
1 month ago

True mastery demands going beyond the rules to learn for yourself | Aeon Videos

The German philosopher Martin Heidegger believed that human knowledge, at its most foundational and meaningful, is ineffable. Moreover, it requires stepping beyond what one sees as the established rules and into the realm of the unknown. Think of a master jazz musician or an elite athlete who, after facing an unpredictable moment, would find it impossible to convey precisely how and why they did what they did to deliver a peak performance.
Philosophy
Mindfulness
fromTiny Buddha
2 months ago

What Losing My Faith Taught Me About Being Truly Alive - Tiny Buddha

Reclaiming personal power from rigid religious conditioning restores intuition, emotional connection, and authentic expressions of goodness.
Yoga
fromYOGMAY
1 month ago

Chakras in Yoga Explained: Meaning, Mantras & Healing

Chakras are psycho-energetic centers along the spine that regulate physical, mental, emotional, and spiritual functions and respond to vibrational practices like mantra in Nada Yoga.
Mindfulness
fromThe Atlantic
2 months ago

The Sacredness of the Everyday

Joan Halifax combines deep contemplative practice with sustained, hands-on compassionate action across medical missions, hospice care, prison ministry, homelessness work, and peace activism.
Mindfulness
fromPsychology Today
2 months ago

Why We're Obsessed With the Monks Walking Across America

Twelve Buddhist monks walking across the United States are drawing millions online and thousands in person, inspiring peace, gratitude, and a shared sense of human connection.
Mindfulness
fromScary Mommy
2 months ago

Women Are Sharing The Most Unhinged Woo Woo Things That Have Changed Their Life

Experimenting with unconventional 'woo woo' rituals can provide simple, low-risk ways to reduce stress and increase feelings of optimism and control.
fromwww.theguardian.com
1 month ago

I drove hours to see the monks walking for peace. Five minutes with them was the gift of a lifetime

The monks are part of a 2,300-mile pilgrimage for peace from a Buddhist temple in Fort Worth, Texas, across nine states to Washington DC. Dressed in vibrant orange robes, they have walked about 20 miles daily, eating one meal a day and practicing loving-kindness a form of mindfulness that can be thought of as a form of non-violent resistance. Their journey is a slow-moving meditation meant to embody peace, rather than argue for it.
Mindfulness
fromTiny Buddha
1 month ago

Letting Go of the "Good Person" Identity and Spiritual Expectations - Tiny Buddha

"When I let go of what I am, I become what I might be." ~Lao Tzu For many years, I was deeply involved in spiritual communities-satsangs, meditation centers, ashrams, and groups focused on positivity, service, and personal growth. These places gave me comfort, community, and a sense of purpose. But they also shaped something inside me that I didn't fully recognize until much later: I had built my self-worth around being a "good person."
Mindfulness
fromConde Nast Traveler
1 month ago

Retreating to a Connecticut Convent With the 'Order of Hospitality'

On Sunday, the first snowfall of December covers the Convent of St. Birgitta in a blanket of pure white. "The world is cloaked in beauty today," Father David Blanchfield says as he begins delivering morning mass to a dozen or so churchgoers bundled up in puffy parkas and thick scarves. Sitting inside feels spiritually counterproductive. Snow, to me, has always felt holy. The purity of it, delivered straight from the heavens. The way it elongates shadows and sparkles in the sun.
Mindfulness
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