#health-symptoms

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#longevity
Wellness
fromwww.businessinsider.com
18 hours ago

A doctor shares 3 simple healthy aging habits from Norway, an underrated longevity hotspot

Norway offers unique insights into longevity through its social traditions, diet, and lifestyle practices that promote happiness and health.
Wellness
fromwww.businessinsider.com
18 hours ago

A doctor shares 3 simple healthy aging habits from Norway, an underrated longevity hotspot

Norway offers unique insights into longevity through its social traditions, diet, and lifestyle practices that promote happiness and health.
Health
fromwww.businessinsider.com
17 hours ago

A metabolism researcher shared 2 simple things he does to reduce his cancer risk

NAD is crucial for energy transformation and DNA repair, and lifestyle choices significantly impact its levels and disease risk.
Mental health
fromwww.bbc.com
1 day ago

Men's group hopes to eases strain on NHS services

Moreton Men Sports Group provides informal mental health support through sports, helping men combat loneliness and connect with their community.
Mindfulness
fromBuzzFeed
2 days ago

21 Less Obvious Young Person Habits That Can Silently Harm People Later In Life

Constant availability to others is psychologically damaging and undermines personal boundaries.
fromScienceDaily
1 day ago

Scientists say BMI gets it wrong for over one third of adults

The findings show that when body fat is measured using dual-energy X-ray absorptiometry (DXA), considered the gold standard method, BMI often incorrectly labels individuals as overweight or obese.
Medicine
Psychology
fromwww.theguardian.com
1 day ago

Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world

Brain rot, characterized by cognitive decline from easy information, is rising due to social media and shortform videos, leading to exhaustion.
Careers
fromHarvard Business Review
1 day ago

Burnout Looks Different Across the Org Chart. Watch for These Signs.

Workplace burnout is a complex issue that requires more than just simple solutions like fewer hours or better boundaries.
Public health
fromwww.theguardian.com
1 day ago

Young people more likely to leave for health reasons when in low-paid, insecure jobs'

Young people in the UK are leaving jobs for health reasons, particularly in insecure, low-paid sectors like hospitality and retail.
#mental-health
Mental health
fromPsychology Today
4 days ago

You Budget Your Money. Why Not Your Mental Health?

Mental health and financial health share foundational habits that lead to freedom and self-determination, emphasizing the importance of a diversified mental health plan.
Mental health
fromPsychology Today
5 days ago

The Link Between Medicine and Psychology

Mental health significantly impacts heart and brain health, necessitating integration of mental health care into traditional medical practices.
Relationships
fromFast Company
1 day ago

Why your next PTO day should be a 'skip day'

Skip day is a tradition where friends take a mental health day off work to enjoy time together, promoting well-being and connection.
Education
fromwww.theguardian.com
4 days ago

Almost half of primary teachers in England see pupils with eating disorders, survey finds

Eating disorders among students are increasingly prevalent, with significant numbers of teachers observing these issues in primary and secondary schools.
Mental health
fromPsychology Today
4 days ago

You Budget Your Money. Why Not Your Mental Health?

Mental health and financial health share foundational habits that lead to freedom and self-determination, emphasizing the importance of a diversified mental health plan.
Mental health
fromPsychology Today
5 days ago

The Link Between Medicine and Psychology

Mental health significantly impacts heart and brain health, necessitating integration of mental health care into traditional medical practices.
Running
fromiRunFar
1 day ago

Running and Aging: Finding Surprise Improvements

Crown King Scramble 50k offers a consistent and challenging course for runners, fostering a strong community and personal growth through endurance.
#physical-activity
Exercise
fromNature
3 days ago

Regular physical activity in midlife cuts risk of early death

Regular moderate-to-vigorous physical activity significantly reduces early death risk in middle-aged women.
Exercise
fromNature
3 days ago

Regular physical activity in midlife cuts risk of early death

Regular moderate-to-vigorous physical activity significantly reduces early death risk in middle-aged women.
Yoga
fromYoga Journal
3 days ago

5 Natural Remedies That Can Help With Hot Flashes

Menopause is a natural transition, not a disease, and understanding its symptoms like hot flashes can empower women.
Women
fromeuronews
5 days ago

Working from home is linked to higher fertility, new study finds

Working from home is linked to higher fertility, with couples having more children when both partners work from home.
Parenting
fromwww.bbc.com
6 days ago

Is screen time always bad and how do I manage it?

Parents should limit screen time for children under five to one hour daily, as recommended by the Department of Education.
Health
fromDefenderNetwork.com
1 day ago

Sitting Is the New Smoking: Why Houston's Remote Workers Are at Risk

Excessive sedentary behavior linked to serious health issues, including cancer and cardiovascular disease, poses significant risks for remote workers.
Wellness
fromwww.theguardian.com
2 days ago

Protein chips, sex chocolate: what are functional foods', and do they actually boost health?

Functional foods are gaining popularity, promising health benefits beyond basic nutrition, driven by consumer health consciousness and market growth.
Mindfulness
fromBustle
2 days ago

How To Survive Festival Season When You Get Migraines

Migraines can be triggered by music festival environments, but with proper preparation, attendees can manage their symptoms and enjoy the experience.
Wearables
fromFast Company
2 days ago

Finally, a wearable designed for women approaching menopause

A new wearable device called Peri helps women monitor perimenopause symptoms and lifestyle factors.
Exercise
fromwww.theguardian.com
2 days ago

From the ground up' How Black Country volunteers are tackling the highest levels of inactivity in England

Kelvin Gilkes promotes cycling and physical activity to improve mental and physical well-being in his community.
Healthcare
fromFast Company
1 week ago

Better technology is an imperative for behavioral health

The behavioral health crisis is deepening, yet progress is evident in treatment rates and workforce growth despite ongoing challenges.
Medicine
fromwww.bbc.com
3 days ago

Weight-loss jabs will be offered on NHS for people at risk of further heart attacks

Wegovy will be provided for free on the NHS to over a million at-risk individuals in England to reduce heart attack and stroke risks.
Psychology
fromSilicon Canals
3 days ago

I'm 34 and I just realized I've been performing competence at work for seven years because somewhere along the way I confused being impressive with being safe, and the exhaustion I thought was burnout was actually the weight of never once letting anyone see me learn something for the first time. - Silicon Canals

Performing competence can lead to self-erasure and social rewards, masking genuine capability with a polished exterior.
#burnout
Careers
fromFast Company
4 days ago

Burnt-out managers are destroying teams. These 5 daily habits reverse it

Burnout among managers is prevalent, but resilience can be built through specific daily habits, including openly practicing self-care.
Mental health
fromNature
4 days ago

Struggling to focus on research when the world is 'on fire'? Some ways to cope

Global news events are causing burnout and mental exhaustion among researchers, impacting their work and personal lives.
Careers
fromFast Company
4 days ago

Burnt-out managers are destroying teams. These 5 daily habits reverse it

Burnout among managers is prevalent, but resilience can be built through specific daily habits, including openly practicing self-care.
Mental health
fromNature
4 days ago

Struggling to focus on research when the world is 'on fire'? Some ways to cope

Global news events are causing burnout and mental exhaustion among researchers, impacting their work and personal lives.
fromFuturism
6 days ago

Redditors Are Posting Their Blood Pressure "High Scores" and We're Concerned They May Explode Into a Fountain of Red Mist

"I didn't even know I had high blood pressure," one Redditor wrote in a thread. Compared to a healthy blood pressure reading that maxes out at 120/80 mm Hg, this poster came in at 218/124, which is well above the threshold for a medical emergency.
Public health
#health
fromwww.theguardian.com
6 days ago

The highs are extremely high but the lows are extremely low': when working out becomes an addiction

Tyburski was a professional adventurer, financing his pursuits via magazine articles and speaking gigs, and even making a documentary about his quest. His whole raison d'etre was to push past his limitations, showing what a person is capable of when their mindset is strong enough.
Running
Mental health
fromPsychology Today
1 day ago

This Theory Explains Why Neurodivergents Are Burning Out

Neurodivergent individuals experience higher burnout rates, necessitating accommodations to balance job demands and resources.
Health
fromMail Online
3 days ago

The simple sleep rule that can add four years to your life

Consistent sleep patterns, particularly the 7:1 rule, significantly improve health and longevity.
Alternative medicine
fromIndependent
2 days ago

Stay Well: My husband's constant cough is down to post-nasal drip. What is it and how does he get rid of it?

Post-nasal drip is caused by excess mucus from the nose or sinuses, often due to respiratory viruses or allergies.
Exercise
fromScienceDaily
5 days ago

Just a few minutes of effort could lower your risk of 8 major diseases

Just a few minutes of vigorous activity daily can significantly reduce the risk of major diseases like heart disease and dementia.
Mindfulness
fromPsychology Today
3 days ago

Shake Off Winter Blues: Brain-Healthy Habits for This Spring

Tracking happiness too closely can reduce enjoyment; supporting gut health and replacing bad habits with healthier ones can enhance overall well-being.
Medicine
fromwww.bbc.com
6 days ago

Our skin is falling off and no-one can tell us why

Topical steroid withdrawal (TSW) is a serious condition affecting many eczema patients, leading to severe skin reactions and inadequate medical recognition.
Wellness
fromBusiness Matters
5 days ago

Interview: The Light System on Building a New Category in Wellness Technology

The Light System combines light technology and holistic health to enhance wellness through energy system engagement.
Mental health
fromBustle
2 days ago

How These Women Are Changing The Conversation Around Narcolepsy Type 1

Narcolepsy type 1 (NT1) is a neurological disorder affecting sleep regulation, often misdiagnosed, especially in women.
Mindfulness
fromBustle
3 days ago

Praise Be: You Can Fall Asleep Almost Instantly With This Hack

Massaging a specific pressure point on the inner wrist can help induce sleep and calm a busy mind.
Health
fromPsychology Today
4 days ago

The Things Physician Mothers Don't Talk About

Strength is often misrepresented as silence, leading to feelings of inadequacy in motherhood and personal identity.
Wellness
fromPsychology Today
4 days ago

When "I'm Trying to Be Good" Isn't So Innocent

Diet talk reinforces harmful beliefs about body image, health, and worth, impacting body dissatisfaction and promoting negative comparisons.
Medicine
fromMail Online
5 days ago

Common antidepressant may reduce long Covid fatigue, claim researchers

Fluvoxamine may alleviate long Covid fatigue, showing improvements in quality of life with fewer side effects compared to placebo.
#chronic-pain
Health
fromFast Company
6 days ago

Why employees with chronic pain feel shame-and how they can break free

Chronic pain affects 23% of U.S. adults, impacting productivity and costing the economy $722 billion annually.
Wellness
fromZDNET
4 days ago

These 7 wellness gadgets helped me become more mindful (and they're still on sale)

Technology can enhance mindfulness and wellness through various devices that promote presence, stress relief, and better sleep.
Mental health
fromPsychology Today
3 days ago

How Systemic Therapists Can Improve Sleep

Sleep issues are often relational problems, not just individual disorders, highlighting the need for systemic therapy in sleep medicine.
Mindfulness
fromMindful
1 week ago

Just One Thing: Be Kind to Yourself by Being Kind to Others

Recognizing the importance of kindness to others leads to personal peace and fulfillment.
Wellness
fromPsychology Today
5 days ago

Why Exercising Alone Might Be Holding You Back

Exercising with others enhances physical health and deepens social connections, contributing to overall well-being.
#anxiety
fromMail Online
1 month ago
Mental health

The worst things you can do if you're feeling anxious

Around 9.4 million people in the UK live with anxiety or another mental health condition; evidence-based treatments and combined approaches can alleviate symptoms.
Health
fromScienceDaily
1 week ago

This dangerous combo in your body could raise death risk by 83%

Sarcopenic obesity, characterized by excess belly fat and low muscle mass, significantly increases mortality risk by 83%. Early detection is crucial.
Mindfulness
fromPsychology Today
5 days ago

Why Your Brain Feels Off After a Day Indoors

Indoor environments lead to mental fatigue due to lack of variation, while brief outdoor exposure can enhance focus and mood.
Health
fromwww.businessinsider.com
1 week ago

Here are 3 tips to reduce your risk of heart disease from a researcher studying the link between cardiovascular and gut health

Maximizing gut health is linked to reducing chronic disease risk, emphasizing plant-based diets and limiting ultra-processed foods.
Mental health
fromInsideHook
5 days ago

How Daily Frustration Is Slowly Sabotaging Your Health

Chronic anger negatively impacts mental and physical health, leading to various health issues and slower healing processes.
Mindfulness
fromPsychology Today
3 weeks ago

Rest and Chronic Illness

Rest is essential for managing chronic illness fatigue, with quality and detachment from stressors being key factors in optimizing its benefits.
Health
fromwww.theguardian.com
2 weeks ago

Reduced physical activity due to global heating will lead to rise in health issues, study says

Rising temperatures reduce physical activity globally, with each month above 27.8°C increasing inactivity by 1.5 percentage points, projecting half a million additional premature deaths annually by 2050.
Public health
fromBusiness Matters
1 month ago

Chronic Disease Prevention Remained Abstract for Too Long - Barbara Mkhitarian Made It Measurable

Digital prevention programs combining nutrition coaching with behavioral psychology achieve average 7 kg weight loss and sustained diabetes risk reduction through evidence-based lifestyle intervention.
Mental health
fromPsychology Today
4 days ago

Caring for the Part of You That Wants to Die

Suicide ideation affects 15.6% of U.S. adults, with significant risk factors including mental disorders, trauma, and social circumstances.
Health
fromwww.npr.org
2 weeks ago

I'm concerned about my blood pressure. Can I check it at home?

Hypertension requires repeated high readings for diagnosis, not single measurements, and home monitoring helps establish accurate patterns beyond office visits.
Alternative medicine
fromwww.scientificamerican.com
1 month ago

Help yourself to stronger immunity

The immune system can be enhanced through science-backed interventions including specific supplements, vaccines, and exercise, with omega-3 fatty acids and curcumin showing evidence of effectiveness while vitamin D proves less beneficial than previously claimed.
Mental health
fromPsychology Today
5 days ago

You're in Medical School, So You Can't Have ADHD. Wrong!

High-achieving adults with ADHD face stigma and dismissal of their struggles due to misconceptions about intelligence and ADHD.
fromHarvard Gazette
1 month ago

American heart health worsening - Harvard Gazette

Many other higher-income countries are grappling with rising obesity and diabetes, but the U.S. stands out for how consistently those risks translate into worse cardiovascular outcomes, and how wide the gaps are by income, race, ethnicity, and geography.
Public health
Mental health
fromBustle
5 days ago

If You Hate Making Phone Calls, This One's For You

Phone anxiety is a real issue affecting many, causing physical and psychological symptoms that can hinder communication.
Medicine
fromwww.bbc.com
1 month ago

I spent 13 years in pain before doctors finally worked out why

Endometriosis diagnosis is significantly delayed in the UK, with patients waiting an average of nine years and four months, often dismissed as other conditions despite severe symptoms.
#chronic-illness
Mental health
fromPsychology Today
1 week ago

The Invisible Losses of Chronic Illness

Chronic illness often leads to hidden struggles, requiring individuals to grieve losses while pursuing meaning and connection for a better future.
fromPsychology Today
1 month ago
Health

What Tired and Fatigued Really Mean to the Chronically Ill

Chronic illness fatigue differs fundamentally from normal tiredness; rest doesn't resolve it, and sufferers often rely on adrenaline to complete necessary tasks, resulting in significant physical and mental consequences.
Mental health
fromPsychology Today
1 week ago

The Invisible Losses of Chronic Illness

Chronic illness often leads to hidden struggles, requiring individuals to grieve losses while pursuing meaning and connection for a better future.
Medicine
fromwww.npr.org
1 month ago

My doctor keeps focusing on my weight. What other health metrics matter more?

BMI is an inadequate health metric; doctors should assess patients using evidence-based measures like blood pressure, glucose tolerance, mobility, and mood instead of focusing on weight.
Public health
fromScienceDaily
2 months ago

A little-known health syndrome may affect nearly everyone

Nearly 90% of U.S. adults have CKM risk factors linking heart, kidney, and metabolic problems, raising risk of heart attack, stroke, and heart failure.
fromwww.scientificamerican.com
1 month ago

Infectious diseases may be more dangerous to people who are overweight. Experts explain why

Being overweight doesn't just make people more susceptible to chronic illnesses such as heart disease and diabetesit might also increase their risk of severe influenza and other infections, a new study confirms. The study, published today in the Lancet, suggests that people with obesity may be more susceptible to death and hospitalization from a variety of infections caused by viruses, fungi, parasites and bacteria.
Public health
Mental health
fromPsychology Today
1 month ago

Anxiety as a Symptom of Medical Illness

Anxiety can be a symptom of medical illness or medication side effects, making early physician evaluation essential when anxiety appears suddenly.
Wellness
fromwww.nytimes.com
2 months ago

24 Tips for Better Health and Wellness

Simple, evidence-based mantras—train the mind, prioritize sleep and gut health, accept aging, and use less parental control—capture core physical and mental wellness principles.
fromBuzzFeed
1 month ago

Doctors, Nurses, And EMTs Are Sharing Body Facts They Wish Everyone Knew Sooner

You get sick from staying inside, breathing the same germ-filled air. Open your windows, even for five minutes, to circulate the old air out and let in fresh air. Also, if you're taking your child to the doctor, don't wait to treat their fever because you want 'the provider to see the fever.' Your child might wait two hours to be seen, meanwhile their temperature goes up, and they might have a seizure. If you say they've been having fevers, we believe you.
Public health
Medicine
fromSilicon Canals
1 month ago

7 normal-seeming symptoms that can be your body waving a red flag - Silicon Canals

Persistent subtle symptoms like unexplained weight loss and chronic bloating can signal serious underlying health issues and warrant prompt medical evaluation.
Medicine
fromPsychology Today
2 months ago

Fatigue: A Frustrating Symptom of Chronic Illness

Acceptance of illness-related fatigue and using energy audits with occupational therapy and psychotherapy principles helps people with chronic illness live better.
Wellness
fromNature
2 months ago

The surprisingly big health benefits of just a little exercise

Meaningful health benefits arise from much less exercise than current guidelines, with even low levels of physical activity providing measurable gains.
Medicine
fromElite Traveler
1 month ago

Is Health the Ultimate Status Symbol? Inside the Rise of Full Health MOTs

Comprehensive full-body MOT health checks enable early detection of subtle dysfunctions, allowing personalized preventative plans to reduce long-term disease risk and optimize longevity.
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