Mental health
fromPsychology Today
2 hours agoIs Too Much Information Fueling Your Anxiety?
Anxiety disorders have increased significantly, likely due to technology's impact on information overload and intolerance of uncertainty.
There is a unique kind of pain in losing your mind, not just once, but over and over. Losing your perception of reality, of your emotions, of your closest relationships-both across months and multiple times a day. Knowing deep down that something is wrong but being unable to stop it.
Melbourne-based photographer and artist Kayla creates images that live between beauty and absurdity, confidence and uncertainty. In her work, the pretty becomes peculiar and the awkward quietly alluring, as she transforms fragments of her personal history into something playful, expressive, and reconciling. Identity, expression, and fashion merge in unexpected ways, guided by both her technical precision and conceptual vision. In Waiting Room, models are caught mid-leap, off-guard, or suspended between poses, moments that feel accidental but somehow composed.
The Missing Social Unit From middle school onward, American children don't belong to a "class" in any stable sense. They move continuously - subject to subject, room to room, teacher to teacher. There's extensive discourse around respect, equity, and inclusion. But there's remarkably little structured attention to the actual social life of any group. Because there isn't really a group.
Anyone who is under psychiatric care, or loves someone who is, may want to read the book The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today, by Susanne Paola Antonetta. If you care about history, particularly the history of eugenics, you may be interested as well. The book may offer us more respect for the mind, for consciousness, and its diversity.
If we treat ADHD as binary (you have it or you do not), we are missing the possibility that we all lie somewhere on a continuum with diagnosed ADHD towards one end (and perhaps an ability to focus and concentrate at the other). A diagnosis of ADHD then depends on where the line is drawn. I suggest that this line has been moved in recent years, so that a large group of people have been caught up in the positive ADHD group, who would not have been previously.
They arrive on time, think clearly, and care about their clients. Outwardly, everything seems fine. In private, though, things can feel very different. A clinician's depression may not show up as clear despair. More often, it feels like emotional numbness, quietly withdrawing, or slowly losing interest in things that once mattered. Pleasure fades, curiosity lessens, and the work goes on, but it feels heavier and less alive.
Sometimes, you don't need to think about your brain. It just... runs. You wake up, remember your passwords (mostly), answer emails without crying (ideally), sleep at night instead of staring at the ceiling replaying a weird thing you said in 2016 (actually), and generally move through the day without feeling panicked, sluggish, or sad.