#specialist-therapy-services

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#couples-therapy
fromPsychology Today
7 hours ago
Relationships

I Don't Want to Be Fixed, I Just Want to Be Heard

Couples often fight over whose reality is valid, but what they truly desire is to be heard without judgment or correction.
Relationships
fromPsychology Today
1 week ago

Should Therapists Conduct Thought Experiments With Patients?

Thought experiments help couples articulate desires and expectations, reducing disappointment from unrealistic mind-reading assumptions.
Relationships
fromPsychology Today
1 week ago

Should Therapists Conduct Thought Experiments With Patients?

Thought experiments help couples articulate desires and expectations, reducing disappointment from unrealistic mind-reading assumptions.
Mental health
fromPsychology Today
8 hours ago

Is Too Much Information Fueling Your Anxiety?

Anxiety disorders have increased significantly, likely due to technology's impact on information overload and intolerance of uncertainty.
Psychology
fromPsychology Today
7 hours ago

Why Confidence Doesn't Always Reflect True Self-Worth

Authentic self-worth is grounded in presence and self-acceptance, contrasting with fragile self-worth tied to external perceptions.
LGBT
fromLGBTQ Nation
11 hours ago

Why is conversion therapy so harmful? It's all about how young people form their identities. - LGBTQ Nation

Conversion therapy significantly harms LGBTQ+ youth, increasing suicidality and emotional distress during their critical identity-forming years.
Yoga
fromYOGMAY
3 days ago

What Makes a Good Sound Healing Teacher? Training Guide

A great sound healing teacher goes beyond technique, emphasizing deep understanding, safety, and the integration of traditional and scientific knowledge.
fromDaily Mom magazine
5 days ago

Special Needs Summer Camp For Children, Special Needs Camp

Special needs summer camps are specialized programs designed for children and young adults with a range of disabilities, including autism spectrum disorder (ASD), ADHD, Down syndrome, and other developmental or physical challenges.
Parenting
Social justice
fromPsychology Today
1 day ago

Helping Black Women Remove the Mask

Black women navigate stereotypes and require therapy to reclaim their authenticity while clinicians must advocate against oppressive systems.
Healthcare
fromThe Verge
2 days ago

This chatbot can prescribe psych meds. Kind of.

Utah allows an AI system to prescribe psychiatric drugs, raising concerns about risks and the effectiveness of expanding mental health care.
Mindfulness
fromSilicon Canals
3 days ago

Psychology says the most important life lesson isn't learning to make better decisions - it's learning to live peacefully with the ones you can't undo - Silicon Canals

Irreversible choices shape our lives and learning to coexist with them is crucial for mental well-being.
Medicine
fromPsychology Today
3 days ago

Building Wisdom With BDNF-and Ketamine

BDNF is crucial for brain health, and can be boosted through healthy habits and ketamine, aiding neuroplasticity and cognitive function.
#mental-health
fromwww.cbc.ca
3 days ago
Canada news

2 GTA mental health treatment centres for first responders a step closer to reality with new funding | CBC News

Social media marketing
fromSocial Media Explorer
2 weeks ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
Mental health
fromPsychology Today
5 days ago

You Budget Your Money. Why Not Your Mental Health?

Mental health and financial health share foundational habits that lead to freedom and self-determination, emphasizing the importance of a diversified mental health plan.
Mental health
fromPsychology Today
6 days ago

The Link Between Medicine and Psychology

Mental health significantly impacts heart and brain health, necessitating integration of mental health care into traditional medical practices.
Canada news
fromwww.cbc.ca
3 days ago

2 GTA mental health treatment centres for first responders a step closer to reality with new funding | CBC News

Federal government allocates $15 million for new treatment facilities for first responders with post-traumatic stress injuries in Greater Toronto Area.
Social media marketing
fromSocial Media Explorer
2 weeks ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
Mental health
fromPsychology Today
5 days ago

You Budget Your Money. Why Not Your Mental Health?

Mental health and financial health share foundational habits that lead to freedom and self-determination, emphasizing the importance of a diversified mental health plan.
Mental health
fromPsychology Today
6 days ago

The Link Between Medicine and Psychology

Mental health significantly impacts heart and brain health, necessitating integration of mental health care into traditional medical practices.
fromThe Nation
4 days ago

The Hidden Crisis of Addiction Treatment

Doyle's death at Above It All is one of several preventable deaths that Walter investigates in Rehab. The case exemplifies systemic failures in addiction treatment.
SOMA, SF
Wellness
fromPsychology Today
5 days ago

When "I'm Trying to Be Good" Isn't So Innocent

Diet talk reinforces harmful beliefs about body image, health, and worth, impacting body dissatisfaction and promoting negative comparisons.
fromPsychology Today
1 week ago

7 Lessons for When Your Attempts to Control Outcomes Fail

Many situations contain irreducible uncertainty. No matter how many variables we try to control, we can't reduce uncertainty to zero. It's inherent in the messiness of life.
Productivity
NYC politics
fromCity Limits
6 days ago

Opinion: New York's Mental Health Crisis Demands We Invest in Programs That Work

Scaling and coordinating effective behavioral health programs is essential for creating a continuum of care in New York City.
Psychology
fromSilicon Canals
11 hours ago

Psychology says the most emotionally strong people aren't the ones who never fall apart - they're the ones who fall apart privately, reassemble without fanfare, and never use their recovery as a reason for anyone else to feel guilty - Silicon Canals

Emotional strength involves acknowledging feelings and recovering privately, not denying vulnerability or pretending to be unbreakable.
#therapy
Philosophy
fromPsychology Today
1 week ago

Therapists as Moral Educators

Therapy shapes our attention and relationships, emphasizing ethical living through habits of care and responsibility rather than mere rule-following.
Philosophy
fromPsychology Today
1 week ago

Therapists as Moral Educators

Therapy shapes our attention and relationships, emphasizing ethical living through habits of care and responsibility rather than mere rule-following.
Mindfulness
fromPsychology Today
3 days ago

Mental Time Travel Is Our Ticket for a Healthier Society

Short-term thinking can lead to regrets; mental time travel enhances decision-making and benefits organizations through Future Design.
#health
Psychology
fromSilicon Canals
1 day ago

Not everyone who avoids asking for help is proud. Some of them asked once, received it with a lecture attached, and learned that the cost of support was a small erosion of standing they could never quite earn back. - Silicon Canals

Asking for help can lead to unintended consequences that affect relationships and self-perception.
Mental health
fromPsychology Today
1 day ago

What Happens When We Simultaneously Seek and Avoid Intimacy?

Loneliness has escalated to a public health crisis, significantly impacting mortality rates and emotional well-being.
#empathy
Psychology
fromPsychology Today
2 days ago

How to Help Someone Have an Empathy Makeover

Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
Psychology
fromPsychology Today
5 days ago

3 Signs You're Carrying Someone Else's Anxiety

Empathy can lead to emotional overload for highly empathic individuals, causing them to absorb and internalize others' emotions.
Psychology
fromPsychology Today
2 days ago

How to Help Someone Have an Empathy Makeover

Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
Psychology
fromPsychology Today
5 days ago

3 Signs You're Carrying Someone Else's Anxiety

Empathy can lead to emotional overload for highly empathic individuals, causing them to absorb and internalize others' emotions.
Wellness
fromPsychology Today
1 week ago

When Care Becomes a Pitch

Weight loss messaging can disrupt restorative experiences and reinforce shame, blurring the line between care and body evaluation.
Mental health
fromPsychology Today
2 days ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who feel like they've been living someone else's life aren't confused or ungrateful - they're often the ones who were so good at adapting in childhood that they never stopped adapting long enough to find out who they actually were - Silicon Canals

Adapting to others' needs in childhood can lead to feeling disconnected and lost in adulthood.
Mindfulness
fromMindful
4 days ago

A Meditation to Allow Genuine Happiness, Even In Hard Times

Accessing genuine happiness during difficult times is essential for recovery and well-being.
Mental health
fromIndependent
2 days ago

Asking for a friend: 'My son has just been diagnosed with autism and ADHD. My husband also got tested and has ADHD. How will all this affect our relationship?'

Navigating the challenges of neurodiversity in a family can be overwhelming, especially with multiple diagnoses affecting communication and relationships.
fromPsychology Today
5 days ago

Partnership on the Spiritual Path

Devon Hase states, 'People are trying desperately to fix, optimize, or escape their way out of relationship difficulty - and suffering more for the effort. Social media has made this worse! We're surrounded by images of perfect partnerships while quietly drowning in our own ordinary struggles.' This highlights the pressure couples feel in the age of social media.
Mindfulness
fromPsychology Today
4 days ago

People With Bipolar and BPD Struggle in Mental Healthcare

There is a unique kind of pain in losing your mind, not just once, but over and over. Losing your perception of reality, of your emotions, of your closest relationships-both across months and multiple times a day. Knowing deep down that something is wrong but being unable to stop it.
Mental health
Psychology
fromPsychology Today
3 days ago

A Symbolic Action Technique for Managing Anger

Unmanaged anger can lead to destructive outcomes, but a new study suggests that symbolic actions may effectively manage it.
Mindfulness
fromMindful
1 week ago

Just One Thing: Be Kind to Yourself by Being Kind to Others

Recognizing the importance of kindness to others leads to personal peace and fulfillment.
Psychology
fromPsychology Today
4 days ago

The Human Cost of a Listener That Never Gets It Wrong

Genuine listening fosters uncertainty and growth, while AI listening lacks the emotional depth necessary for true social connection.
Miscellaneous
fromPsychology Today
1 month ago

How to Recover from a Bad Case of the F**k-its

The 'f**k-its' stem from unhelpful thinking patterns that can be addressed through cognitive restructuring and practical coping strategies.
Mental health
fromPsychology Today
3 days ago

When Parts Begin to Merge: Inside Integration

Integration is a complex, lived experience involving reorganization of the self, requiring safety and support systems for healing from complex trauma.
Psychology
fromPsychology Today
1 week ago

Your Most Horrifying Thoughts May Not Mean What You Think

Intrusive sexual thoughts are a common form of OCD, often misidentified and not indicative of actual desire.
Mental health
fromPsychology Today
4 days ago

How Systemic Therapists Can Improve Sleep

Sleep issues are often relational problems, not just individual disorders, highlighting the need for systemic therapy in sleep medicine.
Mental health
fromPsychology Today
4 days ago

Remembering an Angel With a Traumatic Brain Injury

Laura, despite severe brain damage, radiated joy and built meaningful connections with caregivers, enriching their lives through her infectious spirit.
Mental health
fromPsychology Today
5 days ago

Caring for the Part of You That Wants to Die

Suicide ideation affects 15.6% of U.S. adults, with significant risk factors including mental disorders, trauma, and social circumstances.
fromPsychology Today
1 month ago

You Want a Clinician Who Treats You as Person

Evidence Based Medicine was formalized in the 1990s, largely by Canadian physician David Sackett. Sackett described the goal of EBM is to replace hunches and habits with data and clinical trials. Clinical guidelines were developed involving protocols that tell doctors which drug to prescribe first, what dose to use, when to escalate treatment, and when to refer a patient to a specialist.
Medicine
Mental health
fromNature
5 days ago

Struggling to focus on research when the world is 'on fire'? Some ways to cope

Global news events are causing burnout and mental exhaustion among researchers, impacting their work and personal lives.
Mental health
fromPsychology Today
5 days ago

Mother, Clinician, Witness: Healing Communities

Violence against children impacts the entire community, necessitating protective programs and trauma-informed care for meaningful change.
#depression
Mental health
fromPsychology Today
6 days ago

Outsmarting Depression: A 6-Step Roadmap to Personal Renewal

Depressive symptoms, often dismissed as everyday blues, can escalate quickly and disrupt life, highlighting the importance of recognizing and addressing mental health issues.
Mental health
fromPsychology Today
6 days ago

Outsmarting Depression: A 6-Step Roadmap to Personal Renewal

Depressive symptoms, often dismissed as everyday blues, can escalate quickly and disrupt life, highlighting the importance of recognizing and addressing mental health issues.
Mental health
fromPsychology Today
6 days ago

Stop Telling Anxious People to Be Resilient

Resilience frameworks wrongly attribute anxiety to individual weakness rather than systemic issues, leading to harmful consequences for those affected.
Public health
fromwww.nytimes.com
2 months ago

Brain Health Challenge: Doctor Appointments for Your Mind and Body

High blood pressure damages brain blood vessels, increases risk of stroke, micro-strokes, and dementia; managing blood pressure in midlife preserves brain health.
Mental health
fromwww.bbc.com
6 days ago

'I nearly broke trying to help my partner with addiction issues'

Addiction impacts both the individual and their loved ones, requiring personal growth and boundaries for recovery.
#dissociation
Mental health
fromPsychology Today
1 week ago

When Dissociation Changes the Rules of Therapy

Therapists face common fears and challenges when treating dissociation, requiring a collaborative approach rather than control.
Mental health
fromPsychology Today
2 weeks ago

5 Signs That Dissociation May Be Present in Therapy

Dissociation manifests subtly in therapy through emotional shifts, parts language, and disconnection as adaptive survival mechanisms rather than pathology.
Mental health
fromPsychology Today
1 week ago

When Dissociation Changes the Rules of Therapy

Therapists face common fears and challenges when treating dissociation, requiring a collaborative approach rather than control.
Mental health
fromPsychology Today
2 weeks ago

5 Signs That Dissociation May Be Present in Therapy

Dissociation manifests subtly in therapy through emotional shifts, parts language, and disconnection as adaptive survival mechanisms rather than pathology.
#mental-health-crisis
Mental health
fromPsychology Today
1 week ago

What Parents Need to Know About Mental Health Crisis Care

Calling 911 for mental health crises can be fatal, especially for Black and disabled children, highlighting the need for alternative solutions.
Mental health
fromPsychology Today
1 week ago

What Parents Need to Know About Mental Health Crisis Care

Calling 911 for mental health crises can be fatal, especially for Black and disabled children, highlighting the need for alternative solutions.
Healthcare
fromPsychology Today
2 months ago

The Power of Feeling Seen: Supporting Patients After Discharge

Post-hospital transitions often leave patients anxious and unsupported, increasing readmission risk; regular follow-ups via phone, telehealth, or AI improve adherence and confidence.
Medicine
fromPsychology Today
1 month ago

Who Does It Help? It's a Good Question in Mental Health Care

Subgroup and biomarker-guided analyses reveal that antidepressants can produce faster, stronger responses in specific genetic or biological subgroups, reducing trial-and-error prescribing.
Mental health
fromPsychology Today
3 weeks ago

Has Therapy Felt Useless? You May Have Been Misunderstood

Some people have excessive self-control causing emotional suppression and isolation, requiring specialized therapy approaches like Radically Open DBT instead of standard emotion-regulation focused treatments.
Mental health
fromPsychology Today
3 weeks ago

When Therapists Say They Don't Treat Dissociation

Dissociation exists on a spectrum beyond DID and commonly appears in trauma therapy, requiring all clinicians to understand its subtle manifestations to provide effective trauma-informed care.
Mental health
fromPsychology Today
4 weeks ago

How I Help Prevent the Onset of Depression

Depression manifests through subtle shifts in daily patterns like sleep, eating, and exercise routines before mood changes occur, making early pattern recognition a critical intervention point.
fromPsychology Today
1 month ago

Therapists Are Not Okay Either

Many therapists know the experience of leaving work while still carrying pieces of other people's lives. Session after session, we sit with grief, trauma, uncertainty, anger, longing, confusion, messy family dynamics, sophisticated relational projections, and stories that can penetrate you to your core. In response, we listen deeply, track patterns across years of someone's life, unpack mind-boggling events, and implement advanced psycho-somatic interventions that may indefinitely alter a person's future.
Mental health
Mental health
fromPsychology Today
1 month ago

5 Things Therapy Can Do for You (and 5 Things It Can't)

Therapy provides skills and perspectives but cannot create motivation, directly change others, or guarantee specific outcomes; success depends on client commitment and readiness.
Mental health
fromPsychology Today
1 month ago

How Should You Pick a Therapist? What Should You Consider?

Approach initial therapy meetings as interviews to assess therapist fit, checking online presence for red flags and ensuring they specialize in your specific needs rather than claiming expertise in all areas.
fromwww.theguardian.com
1 month ago

Diagnosing mental health conditions need not be a case of yes/no | Letters

If we treat ADHD as binary (you have it or you do not), we are missing the possibility that we all lie somewhere on a continuum with diagnosed ADHD towards one end (and perhaps an ability to focus and concentrate at the other). A diagnosis of ADHD then depends on where the line is drawn. I suggest that this line has been moved in recent years, so that a large group of people have been caught up in the positive ADHD group, who would not have been previously.
Mental health
Mental health
fromPsychology Today
1 month ago

When a Diagnosis Becomes Your Identity

Diagnosis can reduce shame and enable treatment but should not become an immutable identity that limits curiosity, growth, and personal responsibility.
Mental health
fromPsychology Today
1 month ago

What Is Hope in Mental Health Treatment?

Hope is an active process involving a vision of a better future, imagination, trust, and conviction that a better life can occur despite obstacles.
fromPsychology Today
2 months ago

The Depression Clinicians Don't Talk About

They arrive on time, think clearly, and care about their clients. Outwardly, everything seems fine. In private, though, things can feel very different. A clinician's depression may not show up as clear despair. More often, it feels like emotional numbness, quietly withdrawing, or slowly losing interest in things that once mattered. Pleasure fades, curiosity lessens, and the work goes on, but it feels heavier and less alive.
Mental health
fromPsychology Today
1 month ago

Coaching Can Improve Mental Health Symptoms and Resilience

When we think about getting help for our mental health, therapy is often the first-and sometimes only-option that comes to mind. Therapy works, and for many people it is essential. But it is not the only effective path. Emerging evidence suggests that well‑designed coaching -especially when delivered inside an adaptive, stepped‑care model-can help people feel better faster, build emotional skills, and relieve pressure on an overburdened clinical system (Sagui Henson et al.).
Mental health
Mental health
fromPsychology Today
2 months ago

Living Well With Psychosis: Is It Possible?

Recovery-oriented cognitive therapy combines CBT principles with recovery-focused goals to help people with psychosis regain hope, pursue meaningful life goals, and improve functioning.
Mental health
fromPsychology Today
2 months ago

The Benefits of Religiously Integrated Psychotherapy

An Islamically integrated psychotherapy model produced large distress reductions, showed nonlinear healing trajectories, and increased culturally and spiritually informed resources for Muslim clients.
Mental health
fromPsychology Today
2 months ago

What Is Functional Psychiatry?

Functional psychiatry investigates and treats root causes of mental disorders through personalized, investigatory approaches instead of one-size-fits-all symptom management.
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