#psychological-influence

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#mental-health #psychology #emotional-intelligence #relationships #personal-growth #decision-making
Mental health
fromSilicon Canals
2 hours ago

Psychology says people who mellow out as they get older aren't the ones who suffered less - they're the ones who decided, at some point and without always knowing they were deciding, that the suffering was going to make them more open rather than less, and that decision, remade daily in small ways that nobody notices, is the entire difference - Silicon Canals

Emotional responses to life's challenges can change over time, leading to greater peace and stability despite ongoing difficulties.
Psychology
fromSilicon Canals
7 hours ago

Psychology says people who feel like they've been living someone else's life aren't confused or ungrateful - they're often the ones who were so good at adapting in childhood that they never stopped adapting long enough to find out who they actually were - Silicon Canals

Adapting to others' needs in childhood can lead to feeling disconnected and lost in adulthood.
Productivity
fromFast Company
17 hours ago

3 tips from a cognitive scientist on how to beat decision fatigue

Cognitive effectiveness is influenced by circadian cycles and decision fatigue, which can be managed through effort-accuracy tradeoff strategies.
#decision-making
Mindfulness
fromSilicon Canals
2 days ago

Psychology says the most important life lesson isn't learning to make better decisions - it's learning to live peacefully with the ones you can't undo - Silicon Canals

Irreversible choices shape our lives and learning to coexist with them is crucial for mental well-being.
Mindfulness
fromInfoQ
4 days ago

Hidden Decisions You Don't Know You're Making

Decision-making is a fundamental aspect of work and life, influencing culture, relationships, and future choices.
Mindfulness
fromSilicon Canals
2 days ago

Psychology says the most important life lesson isn't learning to make better decisions - it's learning to live peacefully with the ones you can't undo - Silicon Canals

Irreversible choices shape our lives and learning to coexist with them is crucial for mental well-being.
Mindfulness
fromInfoQ
4 days ago

Hidden Decisions You Don't Know You're Making

Decision-making is a fundamental aspect of work and life, influencing culture, relationships, and future choices.
more#decision-making
Artificial intelligence
fromEntrepreneur
2 days ago

How to Draw the Line Between AI Insights and Human Decisions

High-performance teams leverage clear ownership and decision velocity to enhance AI-informed decision-making in competitive environments.
fromEurekAlert!
2 days ago
Online Community Development

Why some people change only when enough others do

Understanding individual thresholds for change and social networks can help overcome resistance to adopting new behaviors like climate change solutions.
#motivation
Careers
fromPsychology Today
4 days ago

The Surprising Psychology of Being First or Last

Rank affects motivation, with top and bottom performers increasing effort, while mid-ranking individuals often disengage.
Mental health
fromPsychology Today
1 day ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.
Careers
fromPsychology Today
4 days ago

The Surprising Psychology of Being First or Last

Rank affects motivation, with top and bottom performers increasing effort, while mid-ranking individuals often disengage.
Mental health
fromPsychology Today
1 day ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.
more#motivation
#psychology
Psychology
fromSilicon Canals
4 hours ago

Psychology suggests people who adopt their parents' bad traits as they get older aren't becoming their parents - they're reverting to the most deeply installed operating system they have, the one that was running before they were old enough to choose a different one, and stress, age, and the slow erosion of self-monitoring are simply the conditions under which it boots back up - Silicon Canals

Behavioral patterns from childhood can resurface under stress, revealing deep-rooted psychological templates formed from early experiences.
Psychology
fromPsychology Today
23 hours ago

What Makes Painful Memories Stick

Painful memories linger because they signal threats to core psychological needs, making them psychologically urgent and demanding more cognitive processing.
Psychology
fromSilicon Canals
4 hours ago

Psychology suggests people who adopt their parents' bad traits as they get older aren't becoming their parents - they're reverting to the most deeply installed operating system they have, the one that was running before they were old enough to choose a different one, and stress, age, and the slow erosion of self-monitoring are simply the conditions under which it boots back up - Silicon Canals

Behavioral patterns from childhood can resurface under stress, revealing deep-rooted psychological templates formed from early experiences.
Psychology
fromPsychology Today
23 hours ago

What Makes Painful Memories Stick

Painful memories linger because they signal threats to core psychological needs, making them psychologically urgent and demanding more cognitive processing.
more#psychology
Mental health
fromPsychology Today
3 hours ago

When the Body Heals: Recovery From Relational Stress

Emotional stressors can lead to chronic stress, affecting immunity and increasing autoimmune disease risk, but healing can occur after relational stress ends.
#emotional-intelligence
Mindfulness
fromSilicon Canals
2 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
2 days ago

Behavioral scientists found that the most emotionally intelligent people in a room are often the quietest, not because they have nothing to say but because they learned early that observation protects you in ways that speaking never did - Silicon Canals

Quiet individuals in professional settings often possess high emotional intelligence, using silence as a strategic tool for observation and understanding.
Mindfulness
fromSilicon Canals
2 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Psychology
fromSilicon Canals
2 days ago

Behavioral scientists found that the most emotionally intelligent people in a room are often the quietest, not because they have nothing to say but because they learned early that observation protects you in ways that speaking never did - Silicon Canals

Quiet individuals in professional settings often possess high emotional intelligence, using silence as a strategic tool for observation and understanding.
more#emotional-intelligence
#ai
more#ai
fromPsychology Today
5 days ago

7 Lessons for When Your Attempts to Control Outcomes Fail

Many situations contain irreducible uncertainty. No matter how many variables we try to control, we can't reduce uncertainty to zero. It's inherent in the messiness of life.
Productivity
#communication
Relationships
fromSilicon Canals
1 hour ago

Psychology says people who would always rather call than text aren't demanding more of your time - they're asking for the one thing that separates a real conversation from the performance of one, which is the sound of another person being alive on the other end, and that need is not inconvenient, it is human - Silicon Canals

Phone calls foster deeper connections than text messages, capturing nuances of emotion that typed words cannot convey.
Relationships
fromSilicon Canals
1 day ago

Psychology says people who are cold through text but warm in person aren't being inconsistent - they're showing you exactly where their warmth lives, which is in the room, in the eye contact, in the unrepeatable presence of another human being, and the medium that removes all of those things removes most of what they have to give - Silicon Canals

People's communication styles reflect their emotional energy, not their intentions or feelings towards others.
Psychology
fromSilicon Canals
3 days ago

Psychology says people who command the most respect in a room aren't the loudest or most confident - they're the ones who can disagree without making others feel stupid for having believed something different - Silicon Canals

Respectful disagreement fosters genuine influence and encourages open dialogue.
Relationships
fromSilicon Canals
1 hour ago

Psychology says people who would always rather call than text aren't demanding more of your time - they're asking for the one thing that separates a real conversation from the performance of one, which is the sound of another person being alive on the other end, and that need is not inconvenient, it is human - Silicon Canals

Phone calls foster deeper connections than text messages, capturing nuances of emotion that typed words cannot convey.
Relationships
fromSilicon Canals
1 day ago

Psychology says people who are cold through text but warm in person aren't being inconsistent - they're showing you exactly where their warmth lives, which is in the room, in the eye contact, in the unrepeatable presence of another human being, and the medium that removes all of those things removes most of what they have to give - Silicon Canals

People's communication styles reflect their emotional energy, not their intentions or feelings towards others.
Psychology
fromSilicon Canals
3 days ago

Psychology says people who command the most respect in a room aren't the loudest or most confident - they're the ones who can disagree without making others feel stupid for having believed something different - Silicon Canals

Respectful disagreement fosters genuine influence and encourages open dialogue.
more#communication
Psychology
fromSilicon Canals
2 hours ago

Psychology says people who slowly become unpleasant to be around as they get older didn't develop new flaws - they lost the motivation to manage the old ones, and the management, it turns out, was doing considerably more work than anyone around them understood while it was still running - Silicon Canals

People don't become worse with age; they simply stop managing their flaws as their energy to do so diminishes.
#loneliness
Mental health
fromPsychology Today
4 hours ago

What Happens When We Simultaneously Seek and Avoid Intimacy?

Loneliness has escalated to a public health crisis, significantly impacting mortality rates and emotional well-being.
Psychology
fromSilicon Canals
23 hours ago

Psychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals

Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
Mental health
fromPsychology Today
4 hours ago

What Happens When We Simultaneously Seek and Avoid Intimacy?

Loneliness has escalated to a public health crisis, significantly impacting mortality rates and emotional well-being.
Psychology
fromSilicon Canals
23 hours ago

Psychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals

Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
more#loneliness
Relationships
fromSilicon Canals
4 hours ago

Psychology says people who drop their friends as soon as they get into a new relationship aren't choosing love over friendship - they're revealing that the friendships were always filling a need the relationship now fills, and the difference between a friend and a placeholder is something most people only discover when the relationship arrives and the friends quietly disappear - Silicon Canals

Friendships often fade when one partner enters a romantic relationship, revealing the superficial nature of some connections.
Mindfulness
fromSilicon Canals
1 day ago

I'm 37 and I've already learned that your body keeps score, your gut rarely lies, and your childhood follows you into every relationship - while pretending I had it all figured out at 25 - Silicon Canals

Emotional struggles and stress manifest physically, impacting health and well-being.
Relationships
fromSilicon Canals
1 day ago

Psychology says people who crave both complete freedom and deep companionship aren't confused - they're experiencing the central tension of the human condition, and the people who resolve it aren't the ones who choose a side but the ones who stop treating it like a choice - Silicon Canals

The autonomy-connection paradox highlights the human need for both independence and intimacy in relationships.
fromApaonline
1 week ago

How to Walk Away

Breakups can make you depressed and even damage your heart and immune system. Being the one who says 'it's over' can be torturous, especially if you're hurting someone you still care deeply about.
Philosophy
#mental-health
fromPsychology Today
2 days ago
Mental health

What Does Mental Well-Being Look Like?

Mental health should be viewed positively, focusing on well-being rather than just the absence of illness.
more#mental-health
Mindfulness
fromPsychology Today
2 days ago

Mental Time Travel Is Our Ticket for a Healthier Society

Short-term thinking can lead to regrets; mental time travel enhances decision-making and benefits organizations through Future Design.
Psychology
fromSilicon Canals
15 hours ago

Psychology says adults who struggle with procrastination aren't avoiding the task - they're avoiding the version of themselves who might fail at it - Silicon Canals

Procrastination often stems from a fear of failure rather than laziness or poor time management.
Relationships
fromPsychology Today
1 day ago

Can Listening Move You to Love?

High-quality listening evokes Kama Muta, a powerful emotion of feeling moved by love, fostering emotional closeness in both listeners and speakers.
Mental health
fromPsychology Today
2 days ago

When Parts Begin to Merge: Inside Integration

Integration is a complex, lived experience involving reorganization of the self, requiring safety and support systems for healing from complex trauma.
#emotional-regulation
Psychology
fromSilicon Canals
16 hours ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
Psychology
fromSilicon Canals
16 hours ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
more#emotional-regulation
Psychology
fromSilicon Canals
12 hours ago

Not everyone who avoids asking for help is proud. Some of them asked once, received it with a lecture attached, and learned that the cost of support was a small erosion of standing they could never quite earn back. - Silicon Canals

Asking for help can lead to unintended consequences that affect relationships and self-perception.
Psychology
fromSilicon Canals
4 hours ago

Psychology says people who are nice on the surface but have no close friends aren't lonely because nobody wants them - they're lonely because the version of them that everyone wants is not the version that needs anything, and a self that never needs anything is a self that nobody ever gets close enough to actually know - Silicon Canals

Being nice can lead to emotional isolation and a lack of true connection with others.
#affect-management-framework
more#affect-management-framework
Relationships
fromSilicon Canals
4 days ago

Behavioral scientists found that the people who become less likeable with age but more respected are operating on a principle most people understand intellectually but can't execute emotionally - that respect and likeability are often inversely correlated after 60, because likeability requires you to shrink and respect requires you to hold your shape, and most people spent their first six decades shrinking and their last two deciding that holding their shape matters more than fitting into someone else's fra

Standing up for oneself can lead to decreased likability, but it is a necessary part of emotional maturity and self-respect.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who apologize constantly without realizing it are more damaged than they appear - because they internalize blame and absorb conflict, a survival response from childhood, which never switches off even when they're safe - Silicon Canals

Excessive apologizing often stems from childhood experiences of mistreatment and can lead to chronic self-blame in adulthood.
Mindfulness
fromwww.npr.org
1 week ago

Do you lean optimistic or pessimistic? Take this quiz and find out

Optimism can be cultivated and is essential for problem-solving and maintaining hope during difficult times.
Psychology
fromSilicon Canals
2 days ago

Psychology suggests the most attractive person in the room is almost never the one trying hardest to be - because effort in the direction of attractiveness is visible, and visibility of effort is the one thing that reliably cancels the effect it's trying to produce - Silicon Canals

Authenticity is more appealing than effortful perfection in social interactions.
#overthinking
Psychology
fromSilicon Canals
5 days ago

Overthinkers often don't realize it but psychology says the way they experience happiness is fundamentally different from most people - they can't feel joy without immediately calculating how and when they'll lose it - Silicon Canals

Chronic overthinkers experience positive emotions differently, often dampening their intensity and duration instead of savoring them.
Psychology
fromSilicon Canals
5 days ago

Overthinkers often don't realize it but psychology says the way they experience happiness is fundamentally different from most people - they can't feel joy without immediately calculating how and when they'll lose it - Silicon Canals

Chronic overthinkers experience positive emotions differently, often dampening their intensity and duration instead of savoring them.
more#overthinking
Psychology
fromSilicon Canals
1 day ago

People who were labeled 'too sensitive' often became adults who read rooms before anyone speaks, and the difference between those two things is about 20 years of misunderstanding - Silicon Canals

Sensitivity can evolve from a perceived weakness into a valuable skill for understanding emotional dynamics in various situations.
Psychology
fromPsychology Today
1 day ago

Why Do We Read Reviews for Things We've Already Experienced?

People read reviews post-decision to validate experiences and alleviate inner conflict, not to gather new information.
Psychology
fromSilicon Canals
1 day ago

9 subtle behaviors that reveal someone grew up in a household where money was discussed in whispers, and why those behaviors persist long after financial security has arrived - Silicon Canals

Financial behaviors are shaped by early experiences and trauma, not just knowledge or information gaps about money.
Psychology
fromSilicon Canals
2 days ago

Psychology says the most self-centered people in any room aren't the ones who talk loudest - they're the ones who respond to every story you tell with a story about themselves, so automatically and so consistently that they've long since stopped noticing they do it - Silicon Canals

Conversational narcissism involves shifting focus in conversations back to oneself, often without awareness, hindering genuine connection.
fromPsychology Today
2 months ago

When Thinking Becomes Optional

Minutes into teaching my business school class, I asked what seemed like an innocent question: What is one word that describes how you feel about AI right now? One word. That's it. My students looked up, looked down, looked anywhere to avoid eye contact. Silence. "I promise," I said, "this is a safe space." Something I'd repeat throughout the course-and I meant it. Then the answers came quickly, and the energy in the room shifted as they arrived. You could feel the sheen of performance
Marketing
#empathy
Psychology
fromPsychology Today
1 day ago

How to Help Someone Have an Empathy Makeover

Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
Psychology
fromPsychology Today
4 days ago

3 Signs You're Carrying Someone Else's Anxiety

Empathy can lead to emotional overload for highly empathic individuals, causing them to absorb and internalize others' emotions.
fromSilicon Canals
5 days ago
Psychology

Psychology says people who ask 'how can I learn to be more empathetic' already possess the one trait that matters most - self-awareness - while people who claim they're already empathetic rarely are - Silicon Canals

Psychology
fromPsychology Today
1 day ago

How to Help Someone Have an Empathy Makeover

Empathy can be developed through structured reflection and practice, enhancing mental health and relationship dynamics.
Psychology
fromPsychology Today
4 days ago

3 Signs You're Carrying Someone Else's Anxiety

Empathy can lead to emotional overload for highly empathic individuals, causing them to absorb and internalize others' emotions.
Psychology
fromSilicon Canals
5 days ago

Psychology says people who ask 'how can I learn to be more empathetic' already possess the one trait that matters most - self-awareness - while people who claim they're already empathetic rarely are - Silicon Canals

Self-awareness is essential for developing genuine empathy and emotional intelligence.
more#empathy
Psychology
fromPsychology Today
2 days ago

The Invisible Game: Jordan's Negative Space and Jung's Shadow

Michael Jordan and Carl Jung both emphasize the importance of recognizing overlooked spaces for extraordinary performance and deeper self-understanding.
Psychology
fromPsychology Today
3 days ago

People Don't Just Update Beliefs, They Test Them

Understanding psychological change requires recognizing the role of control and mastery in actively pursuing change despite familiar limitations.
Psychology
fromPsychology Today
3 days ago

The Negativity Bias Impacts Everything in Our Lives

Humans are evolutionarily predisposed to focus on negativity for survival, but this can lead to harmful cognitive patterns.
Psychology
fromPsychology Today
4 days ago

Why We Don't Change-Even When We Know What's Wrong

Insight alone is insufficient for change; real experiences are necessary to challenge ingrained beliefs and expectations.
Psychology
fromSilicon Canals
1 day ago

The people who say 'I'm fine with whatever you want to do' in every social situation aren't easygoing. They've simply never been in an environment where stating a preference didn't start a negotiation they couldn't afford to lose. - Silicon Canals

People who appear easygoing may actually be practicing conflict avoidance as a survival strategy learned from past experiences.
Psychology
fromPsychology Today
3 days ago

AI Doesn't Flatter You: It Does Something Worse

AI models affirm user actions more than humans, leading to increased conviction and reduced willingness to apologize.
Productivity
fromPsychology Today
2 months ago

7 Solutions for Common Cognitive Headwinds

People often overlook benefits they already have; proactively inventory and map accessible services to avoid redundant spending, stress, and missed opportunities.
Psychology
fromSilicon Canals
3 days ago

Psychology says if someone secretly dislikes you they'll almost never say it out loud - but their body will, in the microseconds before they've decided what their face is supposed to be doing, and learning to read those moments is one of the more uncomfortable social skills available to anyone willing to develop it - Silicon Canals

Microexpressions reveal true emotions faster than conscious control, providing insights into feelings that words may conceal.
Psychology
fromPsychology Today
2 days ago

A Symbolic Action Technique for Managing Anger

Unmanaged anger can lead to destructive outcomes, but a new study suggests that symbolic actions may effectively manage it.
Psychology
fromPsychology Today
3 days ago

How to Stop Taking Things Personally When You Have ADHD

ADHD can intensify the tendency to take things personally due to emotional processing and past experiences.
Psychology
fromFast Company
4 days ago

Stop trying to 'educate' people into changing. Science proves it doesn't work

False assumptions hinder change; simply providing information does not guarantee behavior change.
Psychology
fromPsychology Today
3 days ago

Silent Minds: Exploring the Absence of Inner Speech

Inner speech varies among individuals, and not everyone experiences it, indicating diverse cognitive processes.
Psychology
fromHuffPost
3 days ago

8 Sneaky Signs You're Being Emotionally Manipulated

Emotional manipulation often manifests through subtle control, leading to confusion and anxiety in relationships.
Psychology
fromPsychology Today
3 days ago

The Human Cost of a Listener That Never Gets It Wrong

Genuine listening fosters uncertainty and growth, while AI listening lacks the emotional depth necessary for true social connection.
Psychology
fromPsychology Today
4 days ago

New Research: Some People Really Do Fall for Corporate BS

Employees impressed by corporate gibberish perform poorly in decision-making and confuse it with business savvy.
Psychology
fromCornell Chronicle
4 days ago

Why we're skeptical of the emotions we see on our screens | Cornell Chronicle

Emotional expressions on social media are often viewed as less authentic and persuasive in political discourse.
Psychology
fromPsychology Today
6 days ago

Your Most Horrifying Thoughts May Not Mean What You Think

Intrusive sexual thoughts are a common form of OCD, often misidentified and not indicative of actual desire.
Psychology
fromSilicon Canals
4 days ago

I used to be unhappy and I blamed everything around me - until I realized I'd built an entire life around avoiding the one conversation I needed to have with myself - Silicon Canals

Unhappiness often stems from avoiding self-reflection and attributing life issues to external factors rather than personal choices.
Psychology
fromPsychology Today
6 days ago

What to Do When You Hit Life's Low Point

External crises trigger deep self-reflection, especially during midlife, leading to questions about fulfillment and the meaning of life.
Psychology
fromSilicon Canals
5 days ago

Psychology suggests people who give endlessly but never ask for anything aren't generous - they've simply confused being needed with being loved while quietly keeping score, which is a different kind of loneliness - Silicon Canals

Compulsive givers often seek validation through being needed, leading to a complex relationship with love and attachment.
Psychology
fromPsychology Today
1 week ago

Our Inner Life Rules: Habit or Choice?

Inner rules governing self-treatment are often inherited and unexamined, with therapy providing a chance to consciously choose them.
Psychology
fromPsychology Today
1 week ago

Why We Assume the Worst, and How to Stop

Assumptions distort reality and can harm connections, but CBT helps challenge these thought errors through curiosity and fact-checking.
Psychology
fromPsychology Today
1 week ago

3 Rules for Living That Come From Evolutionary Psychology

Positive evolutionary psychology emphasizes kindness, love, and trustworthiness as essential for improving life and understanding human behavior.
Psychology
fromPsychology Today
2 weeks ago

The 4 Gremlins That Steal Your Gratitude

Extreme self-reliance, cynicism, envy, and entitlement hinder gratitude; adopting positive habits is essential for personal growth.
Psychology
fromPsychology Today
2 weeks ago

When Feeling Good Feels Wrong

Dampening minimizes positive emotions through automatic negative thoughts, and specific dampening patterns relate distinctly to different depressive symptoms rather than depression as a whole.
Psychology
fromPsychology Today
3 weeks ago

3 Ways to Convince Anyone to Do Anything for You

Charisma is a learnable skill developed through nonverbal communication channels including smiling, voice modulation, and body language that significantly increases persuasion and success in sales.
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