Traveling with friends after retirement promotes adventure and healthier aging. The journey started with feelings of regret, but evolved into a fulfilling exploration of life.
Special needs summer camps are specialized programs designed for children and young adults with a range of disabilities, including autism spectrum disorder (ASD), ADHD, Down syndrome, and other developmental or physical challenges.
Devon Hase states, 'People are trying desperately to fix, optimize, or escape their way out of relationship difficulty - and suffering more for the effort. Social media has made this worse! We're surrounded by images of perfect partnerships while quietly drowning in our own ordinary struggles.' This highlights the pressure couples feel in the age of social media.
Well-being has never been more at the forefront of our minds than now, and there have never been more excuses to practice wellness on a daily basis. From sound baths in the Maldives to recovery lounges in Napa Valley, 2026 is set to see boundary-pushing wellness trends in the travel world.
A true wellness gathering is something far more ancient and far more urgent: it's any intentional space where humans are invited to arrive whole, body, mind, spirit, and leave more alive than when they walked in. That's it. That's the whole definition.
Part of the answer lies in the visceral nature of the game. Unlike chess, football is physical to the point of absurdity. Grown adults in body armor crash into each other over what is essentially a leather egg. There's drama in every play. You don't need a PhD in physics to appreciate a one-handed catch while somersaulting over a defender like a caffeinated acrobat.
The question of whether mental health retreats allow social media access does not have a universal answer. Different facilities approach digital connectivity in varying ways, reflecting their treatment philosophies and therapeutic goals. Most mental health retreats limit or completely restrict social media use during the initial phases of treatment, though specific policies can range from total digital detox to supervised access at designated times.
Playfulness is at the heart of the Art and Play holiday, based on a farm outside the Bay of Kotor. A family-friendly retreat designed to reignite joy and reconnect with the inner child, it's one for solo travellers and couples as well as parents with kids. There are creative sessions on everything from dance to painting, as well as time to enjoy the farm feeding the animals, collecting eggs or helping harvest vegetables for farm-fresh meals.
Remaining present in the modern world includes noticing the good. We're not talking toxic positivity here. We're referring to a simple commitment to also noticing what's good in the world even as you navigate what's not. Whether you find these reminders burrowed in a news story, the feeling of being on your mat or out on a run, or the eyes of a loved one doesn't matter. Noticing them does.
On Sunday, the first snowfall of December covers the Convent of St. Birgitta in a blanket of pure white. "The world is cloaked in beauty today," Father David Blanchfield says as he begins delivering morning mass to a dozen or so churchgoers bundled up in puffy parkas and thick scarves. Sitting inside feels spiritually counterproductive. Snow, to me, has always felt holy. The purity of it, delivered straight from the heavens. The way it elongates shadows and sparkles in the sun.
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