#women-over-40

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Careers
fromSilicon Canals
3 hours ago

I'm 66 and I spent forty years being extremely good at my job and last spring I realized I had optimized my entire existence for the approval of people I didn't particularly like - Silicon Canals

Professional dedication can sometimes mask a deeper need for approval from others, leading to personal sacrifices and a loss of self-identity.
#midlife
Mental health
fromSilicon Canals
1 day ago

There is a version of grief that only people in their forties understand. It's not for someone who died. It's for the life you were quietly building in your head for twenty years that you now realize was never going to happen, and the mourning has no name because the thing you lost never existed outside your own planning. - Silicon Canals

Midlife reckoning involves mourning an imagined life that never existed, rather than regret for choices made.
Psychology
fromSilicon Canals
5 days ago

I'm 44 and the most honest thing I can say about this age is that I can see clearly in both directions for the first time - far enough back to know exactly what I traded and far enough forward to understand there is still time, but not the kind of time that allows for any more waiting - Silicon Canals

Midlife brings clarity about past choices and future possibilities, revealing the importance of recognizing the gap between planned and actual life.
Mental health
fromSilicon Canals
1 day ago

There is a version of grief that only people in their forties understand. It's not for someone who died. It's for the life you were quietly building in your head for twenty years that you now realize was never going to happen, and the mourning has no name because the thing you lost never existed outside your own planning. - Silicon Canals

Midlife reckoning involves mourning an imagined life that never existed, rather than regret for choices made.
Psychology
fromSilicon Canals
5 days ago

I'm 44 and the most honest thing I can say about this age is that I can see clearly in both directions for the first time - far enough back to know exactly what I traded and far enough forward to understand there is still time, but not the kind of time that allows for any more waiting - Silicon Canals

Midlife brings clarity about past choices and future possibilities, revealing the importance of recognizing the gap between planned and actual life.
fromwww.theguardian.com
2 hours ago

Trying to conceive? Welcome to the worry-filled world of trimester zero'

About one in seven couples in the UK will have difficulty conceiving, and about one in eight known pregnancies will end in a loss. As many as 29% of low-risk pregnancies will experience unforeseen complications.
Parenting
#motherhood
Women
fromwww.businessinsider.com
1 day ago

I left my career to be a stay-at-home mom. I didn't expect to lose my identity.

A career change to stay home with children can lead to unexpected emotional and financial challenges.
Health
fromPsychology Today
5 days ago

The Things Physician Mothers Don't Talk About

Strength is often misrepresented as silence, leading to feelings of inadequacy in motherhood and personal identity.
Psychology
fromSilicon Canals
13 hours ago

Psychology says the reason older people stop caring isn't emotional withdrawal - it's that they've finally learned to distinguish between what actually matters and what they were only caring about out of social obligation - Silicon Canals

Older individuals prioritize emotional connections over superficial relationships as they age, focusing on what truly matters in their lives.
#perimenopause
Health
fromScary Mommy
2 days ago

The Most Common Age Perimenopause Starts, & What You Can Do To Prepare

Perimenopause symptoms can start in the 40s, often mistaken for pregnancy, leading to confusion and lack of awareness among women.
Wearables
fromFast Company
3 days ago

Finally, a wearable designed for women approaching menopause

A new wearable device called Peri helps women monitor perimenopause symptoms and lifestyle factors.
Health
fromScary Mommy
2 days ago

The Most Common Age Perimenopause Starts, & What You Can Do To Prepare

Perimenopause symptoms can start in the 40s, often mistaken for pregnancy, leading to confusion and lack of awareness among women.
Wearables
fromFast Company
3 days ago

Finally, a wearable designed for women approaching menopause

A new wearable device called Peri helps women monitor perimenopause symptoms and lifestyle factors.
#aging
Mindfulness
fromSilicon Canals
4 days ago

I'm 37 and I've already learned the hard way that the older you get, the less drama you can tolerate, the more solitude makes sense, and the clearer your standards become while outgrowing the life I once thought I wanted - Silicon Canals

Aging brings a shift in priorities, leading to a decreased tolerance for drama and a greater appreciation for peace and authenticity.
fromSilicon Canals
1 week ago
Health

People who still look young in their 60s and 70s aren't fighting aging - they stopped doing the things that accelerate it, and the difference between those two approaches is the difference between swimming against a current and simply getting out of the water - Silicon Canals

Mental health
fromSilicon Canals
3 days ago

Psychology says the reason aging people feel like they don't matter isn't about what they've lost - it's that society defines mattering as productivity and visibility, and the moment you step outside those narrow roles, your value becomes invisible even to people who love you - Silicon Canals

Retirement and aging can lead to feelings of invisibility and worthlessness due to society's narrow definitions of productivity.
Mindfulness
fromBuzzFeed
2 weeks ago

Older Men Reveal The Benefits Of Age That Completely Changed How They Felt About Getting Older

Aging can bring unexpected benefits such as emotional maturity, wisdom, and the ability to impart knowledge to younger generations.
Wellness
fromBuzzFeed
1 month ago

If You're A Man Over 45, Tell Us About A Positive Effect Of Aging That Shocked You

Aging often brings unexpected positives: improved attractiveness, emotional stability, financial security, more time for relationships and hobbies, and stronger self-confidence.
Relationships
fromHuffPost
1 day ago

The Best Sex Positions For People Over 60, According To Sex Experts

Aging can change sexuality, but satisfying sex is possible with adjustments and a focus on comfort.
Mindfulness
fromSilicon Canals
4 days ago

I'm 37 and I've already learned the hard way that the older you get, the less drama you can tolerate, the more solitude makes sense, and the clearer your standards become while outgrowing the life I once thought I wanted - Silicon Canals

Aging brings a shift in priorities, leading to a decreased tolerance for drama and a greater appreciation for peace and authenticity.
Health
fromSilicon Canals
1 week ago

People who still look young in their 60s and 70s aren't fighting aging - they stopped doing the things that accelerate it, and the difference between those two approaches is the difference between swimming against a current and simply getting out of the water - Silicon Canals

The biggest factor in aging is what we stop doing to ourselves, rather than what we add to our lives.
Mental health
fromSilicon Canals
3 days ago

Psychology says the reason aging people feel like they don't matter isn't about what they've lost - it's that society defines mattering as productivity and visibility, and the moment you step outside those narrow roles, your value becomes invisible even to people who love you - Silicon Canals

Retirement and aging can lead to feelings of invisibility and worthlessness due to society's narrow definitions of productivity.
Mindfulness
fromBuzzFeed
2 weeks ago

Older Men Reveal The Benefits Of Age That Completely Changed How They Felt About Getting Older

Aging can bring unexpected benefits such as emotional maturity, wisdom, and the ability to impart knowledge to younger generations.
Writing
fromSilicon Canals
19 hours ago

I'm 66 and the most important relationship of my adult life has been with solitude - not as a consolation for the company I didn't have, but as the place where I have always been most honest, most creative, and most recognizably myself, and I spent too many years being embarrassed about that before I understood it was simply how I was built - Silicon Canals

Solitude allows for self-discovery and personal reflection, free from societal expectations and external pressures.
#retirement
Retirement
fromSilicon Canals
2 days ago

I retired at 62 with everything I'd worked for - a paid-off house, healthy savings, and freedom to do whatever I wanted - and spent the first six months feeling like I was disappearing because nobody needed me anymore - Silicon Canals

Retirement can lead to feelings of insignificance and loss of purpose after years of being needed.
Relationships
fromSilicon Canals
1 day ago

I retired at 64 with a generous pension and a calendar full of plans - and by month three I was staring at my phone realizing I had nobody to call just to talk, not because I needed something - Silicon Canals

Retirement can lead to unexpected loneliness and a realization of the lack of genuine friendships built outside of work.
Mental health
fromSilicon Canals
20 hours ago

I'm 66 and I woke up last Thursday and realized I couldn't name a single thing I was looking forward to - not because nothing good was happening but because I'd trained myself to find meaning in being needed and nobody needs me anymore - Silicon Canals

Finding purpose in being needed can lead to a loss of personal desires and identity after retirement.
Retirement
fromSilicon Canals
2 days ago

Psychologists explain that people who feel neglected in retirement aren't necessarily being ignored - they're experiencing the sudden absence of the role-based relationships that made them feel valued for forty years - Silicon Canals

Retirement can lead to feelings of invisibility and loss of identity as relationships formed at work fade away.
Mindfulness
fromSilicon Canals
4 days ago

Behavioral scientists found that the most dangerous period in a man's retirement isn't the first week or even the first month - it's the moment around month four when the novelty wears off and you realize that the life you spent thirty years dreaming about has no structure, no purpose, and no one waiting for you to show up - Silicon Canals

Retirement brings an initial euphoria followed by a sense of emptiness as purpose diminishes after completing projects.
Retirement
fromSilicon Canals
3 days ago

I retired at 62 with everything I thought I wanted and spent the first six months staring at my calendar realizing I had nothing to genuinely look forward to - not one single thing that made my chest feel light - Silicon Canals

Retirement can lead to an identity crisis and a lack of purpose after years of structured work.
Retirement
fromSilicon Canals
2 days ago

I retired at 62 with everything I'd worked for - a paid-off house, healthy savings, and freedom to do whatever I wanted - and spent the first six months feeling like I was disappearing because nobody needed me anymore - Silicon Canals

Retirement can lead to feelings of insignificance and loss of purpose after years of being needed.
Relationships
fromSilicon Canals
1 day ago

I retired at 64 with a generous pension and a calendar full of plans - and by month three I was staring at my phone realizing I had nobody to call just to talk, not because I needed something - Silicon Canals

Retirement can lead to unexpected loneliness and a realization of the lack of genuine friendships built outside of work.
Mental health
fromSilicon Canals
20 hours ago

I'm 66 and I woke up last Thursday and realized I couldn't name a single thing I was looking forward to - not because nothing good was happening but because I'd trained myself to find meaning in being needed and nobody needs me anymore - Silicon Canals

Finding purpose in being needed can lead to a loss of personal desires and identity after retirement.
Retirement
fromSilicon Canals
2 days ago

Psychologists explain that people who feel neglected in retirement aren't necessarily being ignored - they're experiencing the sudden absence of the role-based relationships that made them feel valued for forty years - Silicon Canals

Retirement can lead to feelings of invisibility and loss of identity as relationships formed at work fade away.
Mindfulness
fromSilicon Canals
4 days ago

Behavioral scientists found that the most dangerous period in a man's retirement isn't the first week or even the first month - it's the moment around month four when the novelty wears off and you realize that the life you spent thirty years dreaming about has no structure, no purpose, and no one waiting for you to show up - Silicon Canals

Retirement brings an initial euphoria followed by a sense of emptiness as purpose diminishes after completing projects.
Retirement
fromSilicon Canals
3 days ago

I retired at 62 with everything I thought I wanted and spent the first six months staring at my calendar realizing I had nothing to genuinely look forward to - not one single thing that made my chest feel light - Silicon Canals

Retirement can lead to an identity crisis and a lack of purpose after years of structured work.
Women in technology
fromFast Company
2 days ago

The cosmetic surgery industry is mainly built for women. So why is it run by men?

Leadership in the aesthetics industry is predominantly male, despite women being the primary consumers and decision-makers.
fromFast Company
2 days ago

'I don't want to waste my days': Eva Longoria on thriving in your 50s

"I always ask myself what defines success for me. As I get older, it's not some superficial thing. I'm at a point where I don't want to waste my days."
Media industry
#happiness
fromSilicon Canals
3 days ago
Mindfulness

The happiest older adults aren't optimists - they're realists who stopped arguing with reality - Silicon Canals

fromSilicon Canals
1 day ago
Writing

I'm 66 and I spent four decades chasing the version of happiness I saw in other people's living rooms - and the day I stopped, I noticed I'd been happy in my own kitchen all along - Silicon Canals

fromSilicon Canals
2 days ago
Relationships

I'm 73 and my husband asked me what makes me happy and I gave him the answer I thought he wanted to hear - our kids, our grandkids, our home - but the real answer is I genuinely don't know anymore because I've spent forty years editing my joy to fit other people's expectations - Silicon Canals

Psychology
fromSilicon Canals
4 days ago

Research suggests the likeability drop that many people experience after 60 correlates almost perfectly with an increase in self-reported life satisfaction - which means the trade most people make without realizing it is that they exchange social approval for internal alignment, and the people who notice you've changed are almost always the ones who preferred the version of you that prioritized their comfort over your truth - Silicon Canals

Life satisfaction increases after 60 as people care less about others' approval and embrace personal freedom.
Mindfulness
fromSilicon Canals
3 days ago

The happiest older adults aren't optimists - they're realists who stopped arguing with reality - Silicon Canals

Happiness in older adults stems from acceptance of reality rather than constant positivity or optimism.
Writing
fromSilicon Canals
1 day ago

I'm 66 and I spent four decades chasing the version of happiness I saw in other people's living rooms - and the day I stopped, I noticed I'd been happy in my own kitchen all along - Silicon Canals

Measuring happiness against others' lives leads to perpetual dissatisfaction and obscures personal contentment.
Relationships
fromSilicon Canals
2 days ago

I'm 73 and my husband asked me what makes me happy and I gave him the answer I thought he wanted to hear - our kids, our grandkids, our home - but the real answer is I genuinely don't know anymore because I've spent forty years editing my joy to fit other people's expectations - Silicon Canals

Editing joy to fit others' expectations can lead to losing sight of what truly makes one happy.
Psychology
fromSilicon Canals
4 days ago

Research suggests the likeability drop that many people experience after 60 correlates almost perfectly with an increase in self-reported life satisfaction - which means the trade most people make without realizing it is that they exchange social approval for internal alignment, and the people who notice you've changed are almost always the ones who preferred the version of you that prioritized their comfort over your truth - Silicon Canals

Life satisfaction increases after 60 as people care less about others' approval and embrace personal freedom.
Social justice
fromwww.theguardian.com
5 days ago

Is calling a woman auntie' ageist harassment or a mark of respect? It's a trickier question than you think | Lola Okolosie

Respecting how individuals wish to be addressed is essential, as demonstrated by the tribunal ruling in favor of Ilda Esteves against Charles Oppong.
Science
fromNature
6 days ago

Daily briefing: Women's academic careers are knocked by parenthood much more than men's

Childcare responsibilities significantly hinder women's academic careers compared to men's, impacting job opportunities and publication rates.
Mental health
fromSilicon Canals
1 day ago

You know a woman has lost her joy in life when she describes her days accurately and without feeling - when the words are all correct and the tone is completely flat and the account of her own life sounds like something being reported rather than lived, and she doesn't notice the flatness because she has been inside it long enough that it just sounds like how things are - Silicon Canals

Emotional flatness can creep in, making life feel like a series of tasks rather than meaningful experiences.
#self-worth
Psychology
fromSilicon Canals
2 days ago

Psychology says people who feel successful at 50 aren't the ones who achieved the most - they're the ones who stopped measuring their worth against an imaginary scoreboard they inherited at 23 - Silicon Canals

Measuring worth against inherited societal scorecards leads to disappointment and a distorted sense of success.
Psychology
fromSilicon Canals
2 days ago

Psychology says if you want your 70s to be the best years of your life you have to stop doing something most people don't quit until it's too late - and the quitting isn't dramatic, it's just the daily decision to stop measuring yourself by a standard that was always someone else's and never actually yours - Silicon Canals

Measuring worth by external standards leads to dissatisfaction; true value comes from personal fulfillment, not societal expectations.
Psychology
fromSilicon Canals
2 days ago

Psychology says people who feel successful at 50 aren't the ones who achieved the most - they're the ones who stopped measuring their worth against an imaginary scoreboard they inherited at 23 - Silicon Canals

Measuring worth against inherited societal scorecards leads to disappointment and a distorted sense of success.
Psychology
fromSilicon Canals
2 days ago

Psychology says if you want your 70s to be the best years of your life you have to stop doing something most people don't quit until it's too late - and the quitting isn't dramatic, it's just the daily decision to stop measuring yourself by a standard that was always someone else's and never actually yours - Silicon Canals

Measuring worth by external standards leads to dissatisfaction; true value comes from personal fulfillment, not societal expectations.
#emotional-health
Retirement
fromSilicon Canals
3 days ago

Tough it out' was the only emotional instruction a whole generation of men ever received - and now they're sitting in retirement wondering why their body aches and nobody calls - Silicon Canals

Retirement brings a realization of emotional neglect and the need for deeper connections among men.
Retirement
fromSilicon Canals
3 days ago

I'm 66 and I spent forty years trying to stay positive through everything - and what I actually created was a life where nobody knew me well enough to notice when I was drowning - Silicon Canals

Staying positive can lead to hidden struggles and emotional isolation, as individuals often mask their true feelings to appear strong.
Retirement
fromSilicon Canals
3 days ago

Tough it out' was the only emotional instruction a whole generation of men ever received - and now they're sitting in retirement wondering why their body aches and nobody calls - Silicon Canals

Retirement brings a realization of emotional neglect and the need for deeper connections among men.
Retirement
fromSilicon Canals
3 days ago

I'm 66 and I spent forty years trying to stay positive through everything - and what I actually created was a life where nobody knew me well enough to notice when I was drowning - Silicon Canals

Staying positive can lead to hidden struggles and emotional isolation, as individuals often mask their true feelings to appear strong.
#menopause
Medicine
fromScienceDaily
1 week ago

Women over 50 lost 35% more weight with this surprising combo

Menopausal hormone therapy combined with tirzepatide significantly enhances weight loss in postmenopausal women.
Medicine
fromScienceDaily
1 week ago

Women over 50 lost 35% more weight with this surprising combo

Menopausal hormone therapy combined with tirzepatide significantly enhances weight loss in postmenopausal women.
Women
fromwww.theguardian.com
6 days ago

Landmark changes to insurance cover for female athletes to be implemented

Female athletes will receive improved insurance coverage for pregnancy, contraception, menopause, and health conditions as per the Carney review recommendations.
Digital life
fromSilicon Canals
2 weeks ago

I'm 37 and I just calculated that if I live to 80 I'm almost halfway done - and instead of feeling motivated to make changes I just felt this overwhelming fatigue at the thought of performing competence for another forty-three years - Silicon Canals

The fatigue of maintaining a socially acceptable self can lead to exhaustion, even when functioning well in daily life.
Writing
fromSilicon Canals
3 days ago

I'm 66 and the loneliest I've ever felt wasn't after my children left or my friends moved away - it was the morning I woke up and realized I had nothing that needed me, nothing that depended on my showing up, and the whole day stretched ahead like a road with no destination - Silicon Canals

Loneliness can stem from feeling unnecessary, not just from being alone.
Parenting
fromScary Mommy
4 days ago

OK, So Work Becomes Less Of A Priority For *Everyone* After Having Kids, Right?

Having children often shifts priorities from career advancement to family time and financial security.
Mental health
fromSilicon Canals
20 hours ago

Psychology says people who mellow out as they get older aren't the ones who suffered less - they're the ones who decided, at some point and without always knowing they were deciding, that the suffering was going to make them more open rather than less, and that decision, remade daily in small ways that nobody notices, is the entire difference - Silicon Canals

Emotional responses to life's challenges can change over time, leading to greater peace and stability despite ongoing difficulties.
#personal-growth
fromSilicon Canals
4 days ago
Relationships

The most liberating thing you can learn after 40 is that 'because I don't want to' is a complete and legitimate reason - not an opening argument - Silicon Canals

fromSilicon Canals
6 days ago
Psychology

I'm 66 and the thing I learned too late isn't that I should have traveled more or worked less - it's that I spent forty years waiting for permission to want things - Silicon Canals

Psychology
fromSilicon Canals
1 week ago

Nobody prepares you for the mid-thirties clarity - the realization that most of what stressed you in your twenties mattered so little - Silicon Canals

A shift in perspective occurs in mid-thirties as the brain matures, leading to reduced anxiety about life decisions made in twenties.
Relationships
fromSilicon Canals
4 days ago

The most liberating thing you can learn after 40 is that 'because I don't want to' is a complete and legitimate reason - not an opening argument - Silicon Canals

Saying 'no' without justification can lead to a more fulfilling life.
Psychology
fromSilicon Canals
6 days ago

I'm 66 and the thing I learned too late isn't that I should have traveled more or worked less - it's that I spent forty years waiting for permission to want things - Silicon Canals

Waiting for permission to want things can lead to missed opportunities and unfulfilled desires.
Psychology
fromSilicon Canals
1 week ago

Nobody prepares you for the mid-thirties clarity - the realization that most of what stressed you in your twenties mattered so little - Silicon Canals

A shift in perspective occurs in mid-thirties as the brain matures, leading to reduced anxiety about life decisions made in twenties.
fromJezebel
2 days ago

Turns Out That Guys Who Want Tradwives Aren't Fans of Women

These findings indicate that men who perceive the #tradwife movement favorably believe that they rely on women for intimacy and simultaneously resent that this is the case.
Women in technology
Women
fromFast Company
1 week ago

Empty nester women: The new targeting market?

Marketers must recognize the potential of empty nester women by improving their lives rather than just capturing their spending power.
Psychology
fromSilicon Canals
4 days ago

There's a specific exhaustion that belongs to people who spent decades being exactly what everyone needed them to be - and then one day realized they couldn't remember what they needed - Silicon Canals

People-pleasing leads to losing one's identity and can result in profound exhaustion and disconnection from self.
Mental health
fromSilicon Canals
1 day ago

There's a specific kind of tiredness that has nothing to do with sleep. It comes from years of translating yourself into a version that other people could handle, and the exhaustion lives in the gap between who you are and who you've been performing so consistently that even you forgot there was a difference. - Silicon Canals

Workplace burnout often stems from the exhaustion of pretending to be someone you're not, rather than from overwork itself.
Parenting
fromBuzzFeed
6 days ago

Women Are Getting Very, Very Honest About How Their Partner Changed After They Became A Mom

Postpartum experiences reveal varying partner behaviors, ranging from supportive to abusive.
Relationships
fromSilicon Canals
2 days ago

I'm 66 and I finally learned the hardest lesson isn't that people will disappoint you - it's that you'll disappoint yourself by pretending you don't need what you need until you forget what that even was - Silicon Canals

Neglecting emotional needs leads to a profound sense of loss and disconnection from oneself and others.
Women in technology
fromInsideHook
4 days ago

Why Wanting a Pilates Woman May Be a Bad Thing

Pilates popularity has surged, influencing men's preferences for women who practice it, linked to the manosphere's misogynistic ideals.
Psychology
fromSilicon Canals
5 days ago

There's a particular kind of strength that belongs to people who rebuilt their entire personality after 40 - not because something broke them, but because they finally had enough distance from their childhood to see what was never theirs to carry - Silicon Canals

Personality changes after forty often reflect a deeper honesty about one's true self rather than a crisis or breakdown.
Mental health
fromSilicon Canals
1 day ago

There is a particular loneliness in being a man whose body never matched the archetype he was taught to aspire to. Not because anyone was cruel about it, but because the world built its furniture, its expectations, and its respect around a size he would never reach. - Silicon Canals

Body image issues in men stem from societal expectations and architectural norms, leading to a profound, often unacknowledged loneliness.
Psychology
fromSilicon Canals
6 days ago

5 decisions people in their 30s quietly make that look like giving up to everyone watching but are actually the first honest choices they've made since their twenties - Silicon Canals

Many decisions in your thirties are corrections based on self-knowledge rather than failures or retreats.
#friendship
Relationships
fromSilicon Canals
4 days ago

Psychology says the most isolating part of retirement isn't being alone - it's realizing that most of your relationships were held together by proximity, routine, and utility, not genuine curiosity about who you are - Silicon Canals

Most relationships are maintained by physical proximity rather than genuine connection, a truth that becomes evident in retirement.
Relationships
fromSilicon Canals
6 days ago

I'm 34 and I've started noticing that the friends I made in my twenties loved the version of me that was convenient for them. The version that said yes, split the bill when I couldn't afford it, and never made my problems anyone else's weight. Growing out of that person cost me half my contacts and none of my peace. - Silicon Canals

Social circles can shrink as people evolve, reflecting personal growth rather than failure in maintaining friendships.
Relationships
fromSilicon Canals
4 days ago

Psychology says the most isolating part of retirement isn't being alone - it's realizing that most of your relationships were held together by proximity, routine, and utility, not genuine curiosity about who you are - Silicon Canals

Most relationships are maintained by physical proximity rather than genuine connection, a truth that becomes evident in retirement.
Relationships
fromSilicon Canals
6 days ago

I'm 34 and I've started noticing that the friends I made in my twenties loved the version of me that was convenient for them. The version that said yes, split the bill when I couldn't afford it, and never made my problems anyone else's weight. Growing out of that person cost me half my contacts and none of my peace. - Silicon Canals

Social circles can shrink as people evolve, reflecting personal growth rather than failure in maintaining friendships.
Women in technology
fromThe Oaklandside
5 days ago

Women and wealth: Tips for navigating your lifelong financial journey

Women are set to inherit significant wealth and are actively building their own financial futures amidst the Great Wealth Transfer.
Mental health
fromSilicon Canals
2 days ago

I recently understood that the tiredness I had been blaming on everything else - the job, the age, the schedule, the season - was not tiredness at all, it was the specific and sustained effort of living a life that wasn't quite mine, and the moment I understood that the exhaustion had a name it became possible, for the first time, to do something about it - Silicon Canals

Exhaustion often stems from emotional labor and the effort to maintain a false persona rather than physical demands of work.
fromTiny Buddha
2 weeks ago

We Are Allowed to Age: Why I Don't Care That I Look Old - Tiny Buddha

"When there is no enemy within, the enemies outside cannot hurt you." This African proverb encapsulates the essence of overcoming internal fears to achieve personal goals.
Mindfulness
Relationships
fromPsychology Today
5 days ago

After Gray Divorce, Many People Struggle to Find Happiness

Many individuals experience lingering sadness after gray divorce despite seeking happiness, highlighting the importance of strong relationships and community for emotional well-being.
Social media marketing
fromBuzzFeed
4 weeks ago

17 "Normal" Things Women Quit Doing After They Realized They Were Exhausting

Constant social media posting driven by appearance management creates mental exhaustion that diminishes when motivation shifts from impression management to authentic sharing.
Women
fromFast Company
3 weeks ago

Why women over 50 are the future of work in the age of AI

Women over 50 represent an underutilized talent pool with resilience, experience, and practical capabilities essential for navigating organizational volatility and uncertainty.
Psychology
fromwww.theguardian.com
6 days ago

Positive thinking helps you age better? That's the worst thing I've heard all month | Emma Beddington

A positive mindset may improve physical and cognitive function in older adults.
Women in technology
fromSilicon Canals
2 weeks ago

Women over 60 who say they've never been more confident didn't suddenly find self-esteem-they all stopped performing these 7 things that most women are taught to maintain from adolescence onward - Silicon Canals

Women who develop confidence later in life unlearn ingrained behaviors of self-diminishment, particularly excessive apologizing, seeking permission, and minimizing their presence and opinions.
Women
fromBuzzFeed
3 weeks ago

This 1 Condition Is Impacting More Women In Their Early 30s And 40s, Here's What You Need To Know

American women rank sixth globally in perimenopause literacy, revealing significant knowledge and diagnostic gaps despite increased mainstream conversation about menopause.
Mental health
fromSilicon Canals
2 weeks ago

There's a version of loneliness that only hits in your 40s where you look at the life you built and realize every single room in it was designed for someone else's comfort. The house is full. You're the one who's missing. - Silicon Canals

Midlife loneliness often stems from neglecting one's own life while focusing on others, rather than from losing connections.
Relationships
fromAll Singles And Married
2 weeks ago

The Advantages of Marrying a Woman Older Than Me.

Age-gap relationships with older women offer emotional maturity, stronger communication, and relationship stability when built on mutual respect and shared values.
Psychology
fromSilicon Canals
1 week ago

The difference between someone who feels successful at 40 and someone who feels behind isn't their resume - it's whether they're measuring themselves against their own past or everyone else's highlight reel - Silicon Canals

Self-evaluation methods significantly impact feelings of gratitude or failure, with social comparison often leading to dissatisfaction.
Relationships
fromSilicon Canals
3 weeks ago

I asked 20 women over 65 what they wish someone had said to them in their 40s and not one of them mentioned career advice, health tips, or financial planning-every single one described a sentence they needed to hear from one specific person, and most of them still haven't heard it - Silicon Canals

Women over 65 regret unspoken words from specific people more than practical life decisions, with most never receiving the acknowledgment they needed.
Retirement
fromSilicon Canals
4 weeks ago

I retired at 64 with enough savings to live comfortably - and by month seven I understood why so many men my age don't survive the first two years, because losing your job title feels like losing permission to take up space - Silicon Canals

Retirement creates an identity crisis when professional work has defined a person's entire sense of self for decades.
Relationships
fromSilicon Canals
2 weeks ago

The people who thrive after 40 without burning out almost always let go of these 7 things in their thirties - Silicon Canals

Successful people in their forties released the myth that more work hours equal more success, prioritizing energy management and productivity over constant hustle.
Women in technology
fromBusiness Insider
1 month ago

Midlife isn't a crisis anymore. It's a career rebrand.

Tiara Neal transitioned from a television career to leading Bexa Equity Alliance, a nonprofit focused on equitable breast cancer detection in underserved communities, after her own cancer diagnosis prompted her to seek more meaningful work.
Psychology
fromSilicon Canals
3 weeks ago

There's a version of loneliness in your 40s that has nothing to do with being alone. It's looking at the life you built exactly the way you planned and realizing you forgot to include yourself in it. - Silicon Canals

Existential loneliness in midlife stems from disconnection from personal meaning, occurring when life structures built on external expectations no longer align with authentic desires.
fromSilicon Canals
1 month ago

I watched my wife stop explaining herself to everyone after she turned 50, and what happened next changed how I see every woman in my life - Silicon Canals

For thirty years, I watched this woman explain every decision she made. Why she worked part-time when the kids were young. Why she went back full-time when they were older. Why she didn't want to join the PTA. Why she did want to take that art class. Always explaining, always justifying, always making sure everyone understood her reasons. Then she turned fifty, and it all stopped.
Women
#midlife-loneliness
fromSilicon Canals
1 month ago
Mental health

The specific kind of loneliness that hits people in their forties isn't about having no one around. It's about realizing you spent two decades building a life that looks exactly right from the outside while quietly starving the parts of yourself that needed something you never made room for. - Silicon Canals

fromSilicon Canals
1 month ago
Psychology

8 things people do in their 40s that guarantee they'll be lonely in their 60s, and almost everyone does at least 3 - Silicon Canals

fromSilicon Canals
1 month ago
Mental health

The specific kind of loneliness that hits people in their forties isn't about having no one around. It's about realizing you spent two decades building a life that looks exactly right from the outside while quietly starving the parts of yourself that needed something you never made room for. - Silicon Canals

fromSilicon Canals
1 month ago
Psychology

8 things people do in their 40s that guarantee they'll be lonely in their 60s, and almost everyone does at least 3 - Silicon Canals

Women in technology
fromSilicon Canals
1 month ago

I asked five women over 70 what they wish they'd stopped doing in their thirties, and every single one of them said the same thing within the first sixty seconds - Silicon Canals

Women over 70 consistently identify excessive concern about others' opinions during their thirties as their primary life regret, revealing a widespread pattern of wasted energy on invisible judgment.
fromSilicon Canals
2 months ago

Ranked: 8 supplements doctors actually recommend for women over 60 - Silicon Canals

Let's talk about something nobody warned us about: watching our mothers navigate their sixties with medicine cabinets that look like small pharmacies. Mine started complaining about joint pain last year, then fatigue, then that her doctor kept mentioning bone density. Every visit seemed to add another supplement to her routine, but half the time she wasn't sure if they were actually helping or just expensive placebos.
Health
Women
fromFast Company
2 months ago

Why we need more older female role models at work

Aging women are largely erased from public visibility unless they appear artificially youthful, limiting role models, career imagination, and power for older women.
fromwww.theguardian.com
2 months ago

Survey of over-50s women finds almost two in three struggle with mental health

Almost two in three women over 50 in the UK struggle with their mental health as they deal with menopause, relationship breakdowns and changes to their appearance, a survey has found. Brain fog, parents dying, children leaving home and financial pressures can also trigger difficulties such as sleeping problems, feeling anxious or overwhelmed, and a loss of zest for life.
Mental health
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