Philosophy
fromPsychology Today
8 hours agoWhen Existence Becomes the Only Claim to Worth
Redefining success as corruption can protect self-worth and prevent shame.
I was stealing other people's definitions of happiness and trying to make them fit my life. I'd walk past neighbors' houses at night, see their living rooms lit up through the windows, and think that's what I was missing.
In the afternoon of life, one had to find that meaning from within. This realization struck the author profoundly upon retirement, when all external markers of identity—job sites, customers, crew management—vanished, leaving only the question of personal identity stripped of professional achievement and external validation.
Attention is the brain's filtering mechanism; what passes through that filter is what gets encoded. What gets encoded becomes memory. And memory is the raw material of identity. So in the architecture of your identity, attention is the doorway.
Your consciousness can connect you with the entire universe, a groundbreaking study suggests. Experts from Wellesley College in Massachusetts claim that traditional connections in the brain cannot fully explain how we are aware of our existence. Instead, they argue that quantum physics taking place within our skull is what generates awareness. This includes the idea that particles can exist in multiple states and locations at the same time.
Metaphors are linked to how we experience the world around us, according to seminal work by researchers George Lakoff and Mark Johnson. In English, we "move forward" with our lives and don't "retreat into" the past. We speak about people who are "cold as ice" and "heavy" matters we need to resolve. Some of these metaphorical expressions are more than just, well, expressions-they are actually based on our sensory experiences. This mind-body link is called "embodied cognition."
The simple feeling of being is the fundamental basis of every momentary perception. What's happening right now is the only starting point there could ever be. The simple feeling of being is without border or boundary. The simple feeling of being is inescapable. It is not something that needs to be created or generated or sustained or practiced. It is what is here already.
Every day you get closer to your death. This is the phrase that shook me to my core when my high school teacher, Mr. Murphy, presented it in Religious Knowledge class. I was 14 years old. I immediately objected, calling it depressive in an attempt to protect my classmates-or perhaps myself. He looked straight at me and said, "It is simply the truth. Take it as you wish."
This APA Blog series has broadly explored philosophy and technology with a throughline on the influence of technology and AI on well-being. This month's post brings those themes into focus recounting a vital Washington Post Opinion piece by friend of the APA Blog, Samuel Kimbriel. Samuel is the founding director of the Aspen Institute's Philosophy and Society Initiative and Editor at Large for Wisdom of Crowds. We collaborated on a Substack Newsletter about intellectual ambition, building on his essay, Thinking is Risky.