The only thing worse than making a mistake is keeping it bottled up inside. Learning from the mistakes of others could help you embark on the healing journey of sharing and working through a mistake of your own, with someone you trust.
The stars were unhappy with their photos from the Vanity Fair Oscar party, it was reported after the event. The problem was the harsh lighting, the problem was the grey carpet and the grey-to-mouse coloured backdrop, the problem was the heat that broke many of the stars out in a sweat.
From 2011 to 2020 her husband, Dominque Pelicot, was drugging her and using a chatroom called "à son insu" ("without her knowledge") to invite local men to rape her while she was unconscious. He might never have been found out had he not been caught taking pictures up women's skirts in a supermarket.
When you grow up in a place where everyone's known you since you were in nappies, you carry around hundreds of versions of yourself. Each person you meet has frozen you at a particular moment - the time you threw up at the school dance, your awkward phase when your voice was breaking, that summer you tried to reinvent yourself and failed spectacularly.
I spent forty years making myself smaller so other people could feel bigger. Ducking my head in meetings when I knew the answer. Letting louder voices drown mine out. Starting every other sentence with "sorry" like it was punctuation. Last week, I sat in my regular booth at the diner, spread my newspaper across the whole table, and didn't fold it up when the place got busy. Small thing? Maybe. But for a guy who used to practically disappear into walls to avoid taking up too much room, it felt like a revolution.
According to Mary Duh, a Physician Assistant in Dermatology at Mayo Clinic Health System, 'Makeup can be infected with bacteria after only one use.' Every time we reapply that favorite lipstick or dip back into our foundation, we're potentially spreading bacteria all over our faces. By avoiding foundation and blush, the skin is allowed to return to its natural oil balance and hydration.
