#legacy-and-resilience

#legacy-and-resilience

Nearly 90 percent of suicide attempts among high school students are attributable to ACEs, as are 80 percent of adult suicides, translating to 109 suicides per day.

The only thing worse than making a mistake is keeping it bottled up inside. Learning from the mistakes of others could help you embark on the healing journey of sharing and working through a mistake of your own, with someone you trust.

"I could understand the language somewhat, but I was terrible about speaking it. My accent was terrible. People could not understand me," Deiaco-Smith said.

"We're talking about political leaders who were moved by an enormous sense of responsibility and fear for the world."

In frightening times, it makes a huge difference not to feel alone. Creating art with others in community enhances agency and strengthens self. Creativity requires an open heart; love enhances hope and diminishes fear.

Life History Theory emphasizes the tradeoffs individuals make in allocating energy to survival, growth, and reproduction, highlighting the competitive nature of energy acquisition.

I should have said 'I don't know' more often. That woman's nine words unlocked something in the room. Suddenly everyone wanted to talk about the exhausting performance of parental certainty they'd maintained for decades.

The Stasi, the secret police, were legendary for their data files. Their work was based on instilling fear, and they induced stunningly amazing numbers of East Germans into informing on their neighbors. Something along the lines of 1 in 6 East Germans were informants, whether out of fear or out of approval of what the East German government was doing.

After working for 40 years at the county's Department of Agriculture, my grandpa started a part-time job at a local towing company. He didn't have to, financially, but he wanted to stay busy. What started as a fun retirement gig evolved into three more decades of dedicated work. Even into his 90s, he didn't fully quit working, and that's just how he liked it.

Often, people make financial decisions based on what they need for themselves in the future. However, those who think about their families beyond their own lifetimes have a better chance not only of leaving wealth behind but also of ensuring it grows. It's never too late, either. A good way to give loved ones a head start, whether they are taking on a business or just needing to pay for a funeral, is with a good life insurance policy.

Throughout many immigrant experiences, stories collected from family members can be a starting point for migrants. The memories gleaned from parents, grandparents, aunts, and uncles-who crossed dozens of borders at great risk and with immense pain-can settle into the consciousness of new host communities for decades. For the migrants, these stories and memories represent the first step into a new world and contain lifelines with the potential and promise to build new, resilient identities and a sense of belonging in often hostile environments.

When I was eight, my grandmother taught me how to make her famous apple pie. But it wasn't really about the pie. Every Saturday afternoon, we'd stand side by side in her kitchen, her weathered hands guiding mine as we rolled out dough. She'd tell stories about her childhood, ask about my week at school, and somehow make me feel like the most important person in the world.